What words can I use to describe the feeling after yoga class?

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Nisha Melkani

Yoga Teacher with 2 year exp in Astanaga, Hatha, Yin, Bowl meditation, Pranayama...

Peace and energetic
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Yoga Instructor 15+ years of Exp.

Many people describe their after class experience as a “yoga high” or “buzz” after class. They feel the best they have felt all day. “Calm but energized, relaxed yet strong, refreshed with slight pulsations that follows them throughout the day.” The yoga high is almost...
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Many people describe their after class experience as a “yoga high” or “buzz”after class. They feel the best they have felt all day. “Calm but energized, relaxed yet strong, refreshed with slight pulsations that follows them throughout the day.” The yoga high is almost impossible to put into words. read less
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Hi Sachanth One has to certainly practice yoga to experience the feel. It can be difficult to describe the feel. But I will share some of its benefits. The benefits of doing yoga are as follows: a) Improved strength, balance, flexibility and immunity b) Relaxes your body and mind c) Helps you manage...
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Hi Sachanth One has to certainly practice yoga to experience the feel. It can be difficult to describe the feel. But I will share some of its benefits. The benefits of doing yoga are as follows: a) Improved strength, balance, flexibility and immunity b) Relaxes your body and mind c) Helps you manage stress with ease Therefore, one must definitely give a try to YOGA. read less
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Experience & Certified yoga Teacher from kaivlyadham yoga institute.

No words describe the feelings after yoga class.
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Experienced and certified Yoga Instructor from Bangalore and Mysore

There are many words you can use to describe the feeling after a yoga class, depending on your personal experience and perspective.1- Calm 2- Energised 3- Relaxed
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