What do you think of yoga?

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Abhishek Somani

Fitness Trainer Help You Loose

I consider yoga as a cure to various diseases, peace to stressful mind and way to medidate.
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Expert training in all field

Yoga is a series of stretches and poses that you do with breathing techniques any many more in the yoga. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level
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Yoga Instructor Certified by Govt.

In very easy words.. Yoga is Oneness, Union, with ourselves. It totally goes towards mentally happiness, Consciousness, When there is nothing in our mind , that state is called YOGA. We think 24×7, every Second, Yoga gives a state where we are thoughtless, we are happy, it happens in Yoga...
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In very easy words.. Yoga is Oneness, Union, with ourselves. It totally goes towards mentally happiness, Consciousness, When there is nothing in our mind , that state is called YOGA. We think 24×7, every Second, Yoga gives a state where we are thoughtless, we are happy, it happens in Yoga meditation. read less
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Yoga for women, face and eyes yoga. 20 years of experience.

I m not thinking about yoga, I m practising yoga. Only by experience you may understand yoga, and this understanding will be opening like thousands petals lotus.
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Yoga tutor at home teaching since 20years

Yoga is one very important, beneficial and effective and systematic practice of Asanas, pranayam and meditation. Yoga increase confidence strength and flexibility and mind power.Yoga keep mind relax and remove stress, anxiety and tension and support to cure depression and keeping control on other...
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Yoga is one very important, beneficial and effective and systematic practice of Asanas, pranayam and meditation. Yoga increase confidence strength and flexibility and mind power.Yoga keep mind relax and remove stress, anxiety and tension and support to cure depression and keeping control on other diseases.like dibetics and High BP. Therefore I think yoga make tremendous changes in body and mind and leads to spirituality .Yoga is culture and make harmony among the society by practice of pranayam. read less
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Related Questions

What is difference between YOG and YOGA?
In Hindi we say yog but while transliterating from english, it is being written as yoga. The original word in sanskrit written as yog or yoga with an 'a' at the end of the word. it seems down south (in...
Pankaj
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How can yoga improve my focus and concentration?
Padahastasana or standing forward bend pose is one of the key yoga for brain power pose. It energizes the nervous system. The increased blood flow to your brain improves your concentration and memory power.
Ajit
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How many minutes of yoga can be done in a day?
40 minutes of yoga done in a day.
Tripti
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What are pranayama techniques?
Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means...
Sumitha
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Is there any age limit while performing Yoga?
No
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