What do you think of yoga?

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Abhishek Somani

Fitness Trainer Help You Loose

I consider yoga as a cure to various diseases, peace to stressful mind and way to medidate.
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Expert training in all field

Yoga is a series of stretches and poses that you do with breathing techniques any many more in the yoga. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level
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Yoga Instructor Certified by Govt.

In very easy words.. Yoga is Oneness, Union, with ourselves. It totally goes towards mentally happiness, Consciousness, When there is nothing in our mind , that state is called YOGA. We think 24×7, every Second, Yoga gives a state where we are thoughtless, we are happy, it happens in Yoga...
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In very easy words.. Yoga is Oneness, Union, with ourselves. It totally goes towards mentally happiness, Consciousness, When there is nothing in our mind , that state is called YOGA. We think 24×7, every Second, Yoga gives a state where we are thoughtless, we are happy, it happens in Yoga meditation. read less
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Yoga for women, face and eyes yoga. 20 years of experience.

I m not thinking about yoga, I m practising yoga. Only by experience you may understand yoga, and this understanding will be opening like thousands petals lotus.
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Yoga tutor at home teaching since 20years

Yoga is one very important, beneficial and effective and systematic practice of Asanas, pranayam and meditation. Yoga increase confidence strength and flexibility and mind power.Yoga keep mind relax and remove stress, anxiety and tension and support to cure depression and keeping control on other...
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Yoga is one very important, beneficial and effective and systematic practice of Asanas, pranayam and meditation. Yoga increase confidence strength and flexibility and mind power.Yoga keep mind relax and remove stress, anxiety and tension and support to cure depression and keeping control on other diseases.like dibetics and High BP. Therefore I think yoga make tremendous changes in body and mind and leads to spirituality .Yoga is culture and make harmony among the society by practice of pranayam. read less
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BKS lyenger Yoga Ramamani lyenger memorial yoga institute Pune
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What's your opinion on yoga?
Yoga is a great form of physical activity which brings connection between the mind, body and soul.It is a best natural remedies of various health related problem.So we should adopt yoga in our life.
Amandeep
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What all precautions do I need to take in order to reduce the risk of injuries during yoga?
Namaste Balakumar. Practice yoga abhayas according to your capacity. In the group there will be many students who will be able to do easily practice, which you may not. So be patient. Ask your teacher....
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What are the secrets of yoga?
No secret. just trust yoga and do everyday it will help you to grow
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Which is the best between Bhakti yoga and meditation yoga?
Bhakti yoga is best
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