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Yoga > What do you think of yoga?
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What do you think of yoga?

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Fitness Trainer Help You Loose

I consider yoga as a cure to various diseases, peace to stressful mind and way to medidate.
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Expert training in all field

Yoga is a series of stretches and poses that you do with breathing techniques any many more in the yoga. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level
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Yoga Instructor Certified by Govt.

In very easy words.. Yoga is Oneness, Union, with ourselves. It totally goes towards mentally happiness, Consciousness, When there is nothing in our mind , that state is called YOGA. We think 24×7, every Second, Yoga gives a state where we are thoughtless, we are happy, it happens in Yoga...
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In very easy words.. Yoga is Oneness, Union, with ourselves. It totally goes towards mentally happiness, Consciousness, When there is nothing in our mind , that state is called YOGA. We think 24×7, every Second, Yoga gives a state where we are thoughtless, we are happy, it happens in Yoga meditation. read less
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Yoga for women, face and eyes yoga. 20 years of experience.

I m not thinking about yoga, I m practising yoga. Only by experience you may understand yoga, and this understanding will be opening like thousands petals lotus.
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Yoga tutor at home teaching since 20years

Yoga is one very important, beneficial and effective and systematic practice of Asanas, pranayam and meditation. Yoga increase confidence strength and flexibility and mind power.Yoga keep mind relax and remove stress, anxiety and tension and support to cure depression and keeping control on other...
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Yoga is one very important, beneficial and effective and systematic practice of Asanas, pranayam and meditation. Yoga increase confidence strength and flexibility and mind power.Yoga keep mind relax and remove stress, anxiety and tension and support to cure depression and keeping control on other diseases.like dibetics and High BP. Therefore I think yoga make tremendous changes in body and mind and leads to spirituality .Yoga is culture and make harmony among the society by practice of pranayam. read less
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Related Questions

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While yoga is generally beneficial for many, some individuals may experience negative effects such as muscle strains, injuries from improper technique, or exacerbation of existing health issues. It's important...
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Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
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Yoga offers numerous benefits, including improved flexibility, strength, and balance. It promotes stress reduction, enhances mental focus, and can contribute to better overall well-being. Regular practice...
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What's the difference between meditation and yoga?
Meditation is the part of yoga
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When should I do yoga, morning or evening?
Both time are important. Morning by 6am and evening 5pm is very suitable time.
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