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Answer No, you don't need any special equipment for yoga, just a yoga mat is enough,.if you don't have that too then you can use any cotton bedsheet also, long back when yoga was not that much popular our ancestors used to use home made sheets to practice yoga.
So just yoga mat or a cotton bedsheet would be enough to start your yoga practices.
I hope this helps 🙂
Thank you
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The only essential equipment you need for yoga is a mat. And since it's critical, it makes sense to invest in a good one because it can help prevent injuries and make your yoga practice more enjoyable. A set of quality yoga blocks are also highly recommended.
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