Is hatha yoga for beginners?

Asked by Last Modified  

15 Answers

Follow 5
Answer

Please enter your answer

Hath yoga practice can be done by beginners & certain practices to be done under the supervision and guidance of the teacher.
Comments

Yoga instructor with1year of experience, I have 6-7am & 4-5pm group batch going on

Of course it's good for beginners but u can increase the each asana hold time n go for higher levels also they have advance postures
Comments

yoga tutor with 8 yrs of experience

No its not like that
Comments

Whatsapp me to contact www.mathdecode.com

Yes, hatha yoga for best for beginners. As all other yoga styles are modifications of yoga poses from hatha yoga.
Comments

Certified yoga trainer with 4 years of experience

Namste Offcourse hatha yoga is for beginners
Comments

Yes! your are right that hatha yoga for beginners. Those who want to pracitce Yoga and whatever they learn from yoga guru they all yoga gurus are teaching Hathayoga only. Yaga can be start at any age, if you are sick or you have some disease you can start yoga with the proper Yoga Guru, who has studied...
read more
Yes! your are right that hatha yoga for beginners. Those who want to pracitce Yoga and whatever they learn from yoga guru they all yoga gurus are teaching Hathayoga only. Yaga can be start at any age, if you are sick or you have some disease you can start yoga with the proper Yoga Guru, who has studied yoga with authentic yoga institute. read less
Comments

Yoga teacher with 9years of experience in teaching yoga

Yes, you can start as a beginner.
Comments

I am a professional yoga teacher. i have 5 years experience in yoga

Of course it's good for beginners but u can increase the each asana hold time n go for higher levels also they have advance postures.
Comments

Certified teacher in yoga and diet planning.

Yes, hatha is for beginners...than theres variations in hatha yoga which are advanced and power yoga.
Comments

“Yoga Protocol Instructor” (MDNIY) > “YCB 2nd level” competition level

Yes
Comments

View 13 more Answers

Related Questions

Yoga or Exercise which is good for weightloss?
For weight loss it's important to be calorie deficit n with resistance training it will help u to loose fat n gain muscle....so resistant training can be done with yoga plus practising it will help u gain many other benefits
Jitesh
How many yoga poses exist?
In 15th century Hata yoga pradipika identify 84 asana
Puneethkumar
Which is the best yoga mat and why?
Pvc mats are best for the beginners as we will get the grip while doing yoga and also budget friendly
Bhupen
Is it really necessary to join yoga classes to do yoga?
The human body is very fragile. Doing yoga on your own without any guidance from an expert can do more harm then good. A lot of you tube videos are there and one may follow them, but one needs to be extremely...
Anil
0 0
7
What is Dhan yoga? How is it formed as per Vedic astrology?
Dhan word in sanskrit or hindi means wealth.Dhan yoga is combination or yoga for wealth and prosperity. It is formed when11th Lord is placed in 2nd house or 2and Lord placed in 11th house if both of them...
Uday
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons


Importance of Prana and Pranayama
Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana. When Prana moves, Chitta...

Cure and treatment with yoga
Yoga can cure almost any disease under the sky. In fact it would be fair to say that you can stay free from all diseases if you practice yoga asanas regularly. And if you have developed a particular disease,...

Beginner Yoga class
Sukhmyoga (Warm up) Basic Suryanamshkar 5- 10 Rounds Standing Asnas Supine Laying Asnas Reverse Laying Asnas Sitting Asnas Pranayam Mudra Bandh Aum Chanting Meditation

Yogic Breathing Guidelines for Beginners
Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

Recommended Articles

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you