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Answered on 25/09/2020 Health and Fitness/Yoga/Yoga Meditation
Ved Prakash
Yoga Therapist, Yoga Instructor and Health consultant, Educator and Counselor
Modern yoga is part of classical Yog. As your question also make a significant difference in words Yog and Yoga, Classical Yog is a path of liberation/ Salvation. But if one wants the same result from modern yoga, one must to adopt the ancient approach of Yog and gradually attain the same effect on later stages. Moreover, Modern Yoga is the way to achieve the same results after fully surrender on the path of Yog.
In today's scenario, modern yoga approaches through scientific studies while ancient yoga is experiential.
Lesson Posted on 17/09/2020 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga Health and Fitness/Yoga/Hatha Yoga
Importance of Prana and Pranayama
Ved Prakash
I am a Health worker, Yoga Therapist, Yoga instructor , Accupressure Therapist, Educator and counselor....
Prana= vital force and livingness
As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana.
When Prana moves, Chitta (Consciousnesses) moves. When Prana is without movement, Chitta is without movement. Both Prana and Chitta/Consciousness must be present for life to exist.
Prana is a dynamic principle within everything. Everyone is born with a specific quantum of Prana, but the Quality and Quantity change continuously as one goes through life.
In human beings, the 5 PRANAS are responsible for creation and existence at the individual level. They are created during the first four months. During the 1st and 2nd month, the fetus lives on the Prana of the mother. By the 3rd month, the foetus has its battery installed.
Name of PANCHA PRANA-
1. Apana
2. Samana
3. Udana
4. Vyana
5. Prana
Name of 5 Minor Prana:
1. NAGA
2. KOROMA
3. KRIKARA
4. DEVADATTA
5. DHANANJAY
How the above ten types of Major and Minor Prana are essential for us to and details will post in the next lesson.
read lessLesson Posted on 28/07/2020 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga
Murali Konari
Looking for the position of yoga teacher that can provide me with opportunities for the best teachings...
Elbow bending
Lesson Posted on 22/07/2020 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga
Murali Konari
Looking for the position of yoga teacher that can provide me with opportunities for the best teachings...
Lesson Posted on 20/07/2020 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga
Murali Konari
Looking for the position of yoga teacher that can provide me with opportunities for the best teachings...
Full butterfly
Lesson Posted on 16/07/2020 Health and Fitness/Yoga/Ashtanga Yoga Health and Fitness/Yoga/Yoga Meditation
Murali Konari
Looking for the position of yoga teacher that can provide me with opportunities for the best teachings...
Poorna Titali Asana
Lesson Posted on 15/07/2020 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga
Murali Konari
Looking for the position of yoga teacher that can provide me with opportunities for the best teachings...
Half-butterfly
STAGE 2: without breath synchronization
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Lesson Posted on 14/07/2020 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga
Murali Konari
Looking for the position of yoga teacher that can provide me with opportunities for the best teachings...
Half butterfly
STAGE 1 with breath synchronization
Answered on 17/12/2018 Health and Fitness/Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Yoga Meditation
Fitness Dugout's Aarambh Yoga and Preventive Healthcare Studio
Answered on 27/11/2018 Health and Fitness/Yoga/Yoga Meditation
Dhivya Bharathi
Tutor
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