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Asked by Lalit Kumar koul Last Modified
Answer It's wonderful that you've chosen personalized one-on-one yoga classes! This is indeed a great decision, as such sessions allow for tailored guidance, ensuring that each practice is aligned with your unique needs and goals.
While online sessions are convenient, I would highly recommend opting for in-person classes. The physical presence of a teacher allows for better adjustments, hands-on corrections, and a deeper understanding of your practice. This way, you can truly experience the essence of yoga with direct feedback and a more immersive connection to your body, mind, and breath.
Feel free to reach out to schedule your sessions. Namaste.
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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
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