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Ashtanga Yoga

Ashtanga Yoga relates to Health and Fitness/Yoga

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Top Tutors who teach Ashtanga Yoga

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+87
Pintu D.
144
Mayakund, Rishikesh
Super Tutor
13 yrs of Exp
₹ 1250per hour
Classes: Yoga

With over 13 years of extensive teaching experience in the field of yoga, I have dedicated my life to sharing the transformative power of this ancient...

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2
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Intro
+2
Dr. sandeep Nandi
132
Sector 12 Block Z, Noida
Super Tutor
20+ yrs of Exp
₹ 491per hour
Classes: Yoga, Holistic Healing and more.

My journey as a teacher began in the year 2000. Armed with a Diploma in Naturopathy and Yogic Science. My father was an Allopathic Doctor and taking...

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3
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+74
Radha rani
73
Mukherjee Nagar, Delhi
Top Tutor
2 yrs of Exp
₹ 105per hour
Classes: Yoga

I have an experience of almost 2 year's , I practice ancient bharat yog , I love my work and dedicated towards yog abhyas. So kindly connect with...

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4
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Jilagam satya S.
14
Kukatpally, Hyderabad
Top Tutor
3 yrs of Exp
₹ 200per hour
Classes: Yoga

Namaste! I’m Surya, a certified and passionate yoga trainer with a strong belief in the transformative power of yoga. With several years of experience...

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5
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Intro
+4
Dhanashri T.
17
Hinjewadi, Pune
Top Tutor
8 yrs of Exp
₹ 400per hour
Classes: Yoga, Meditation

I am Dhanashri, 8 -10 experience in Yoga, I am taking all ages batches and Pregnancy batches also .I completed my Yoga teacher course and Meditation...

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6
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+8
Chandrabhan Vithal zarekar
51
Thane West Kasarvadavali, Thane
Top Tutor
20+ yrs of Exp
₹ 500per hour
Classes: Yoga

I am certified Yoga Teacher from Kavailydhama Yoga Institute Mumbai.I have passed yoga Education and yoga culture diploma courses from Kavailyadhama...

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7
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+6
Sushma V.
13
Kandivali East Lokhandwala Township, Mumbai
Top Tutor
12 yrs of Exp
₹ 499per hour
Classes: Yoga, Meditation and more.

Since 2012 i have Started fitness, Therapeutic yoga session Which is very helpful for kids to creat Displine and activity. For eleders have taken...

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+13
Tushar S.
48
Pashan, Pune
Top Tutor
4 yrs of Exp
₹ 500per hour
Classes: Yoga, Kickboxing and more.

I am fitness trainer and sports Teacher, pune.I am in this industry since 2013 have completed my bachelor's degree in physical education. Also have...

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Yeswanth K.
6
Madhapur Kavuri Hills, Hyderabad
Top Tutor
8 yrs of Exp
Classes: Yoga, Personality Development Training and more.

I am an experienced educator and trainer with 8 years of teaching experience, specializing in Yoga, Personality Development, Spoken English, Mathematics,...

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+4
Abhishek Sharma
12
Bendre Nagar 2nd Stage, Bangalore
Verified
15 yrs of Exp
₹ 600per hour
Classes: Yoga, Meditation

NOV 2012 TO CURRENT AS ● Freelancing yoga trainer, consultant, and therapist, lead yoga classes for all skill levels from beginning to advanced,...

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Ashtanga Yoga Lessons

Yoga Serenity: Nature's Treat
The "Yoga Serenity Nature Treat" emphasizes the combination of yoga, serenity, and immersion in nature to create a holistic and rejuvenating experience. It allows for the integration of physical movement,...

Suneeta

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What is Rajyoag or Classical Yoga?
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

Suneeta

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Ashtanga Yoga Questions

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Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

What are the benefits of Asthanga yoga?

Chhavi Gupta

IT Professional come Yoga trainer, certified from YCB, Ayush Mantralaya

As Astanga Yoga starts with purification of body and mind it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both.
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Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

What is the difference between hatha yoga and ashtanga yoga?

Chhavi Gupta

IT Professional come Yoga trainer, certified from YCB, Ayush Mantralaya

Hath Yoga is focus more on physical aspects like asanas whereas Astanga yoga has 8 limbs, asanas is just one limb among them.
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Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

What is ashtanga yoga?

Chhavi Gupta

IT Professional come Yoga trainer, certified from YCB, Ayush Mantralaya

Astang Yoga has 8 limbs, Yam, Niyam, Asana, Pranayam, Pratayahara, dharna, Dhayana, samadhi, so it starts with purification of body and leads to samadhi(meditation)
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Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Which one is difficult to follow, hath yoga or asthanga yoga?

Chhavi Gupta

IT Professional come Yoga trainer, certified from YCB, Ayush Mantralaya

Astanga Yoga
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Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Which more difficult to follow, hath yoga or asthanga yoga?

Chhavi Gupta

IT Professional come Yoga trainer, certified from YCB, Ayush Mantralaya

Astanga Yoga, As it works on both mental and physical aspect of body. Hatha Yoga mainly works on physical aspect.
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