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Yoga Classes near me in Nitesh Hub, Pune

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859 Student Reviews

Find Best Yoga Classes in Pune

Select from 76 Online & Offline Yoga Classes in your city (Last updated: 29 Oct 2026)

Barbora B. Yoga trainer in Pune
(1)
experienceImg 4 yrs of Exp
locationImg Koregaon Park, Pune
rsIcon 1700 per hour
Experience yoga like never before.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Welcome to my world of yoga and travel! I’m Bara Brezinova, a passionate yoga teacher and avid traveler. My journey with yoga began as a personal quest for balance, strength and inner peace, and it has since blossomed into a lifelong commitment to sharing this transformative practice with others. With a solid foundation in Iyengar yoga and over 700 hours of teacher training in Czechia, India, and Costa Rica, I specialise in right alignment, creative flow, and muscle activation (AYAMA). My classes are crafted to help you connect deeply with your body, mind, and breath, offering a unique blend of strength and serenity. I’ve had the privilege of teaching in diverse locations across Czechia, Mexico, Guatemala, and Nicaragua. As a traveler, I’m inspired by the diverse cultures and landscapes I encounter, and I love to weave these experiences into my teaching. These experiences have enriched my practice and teaching style, allowing me to bring a global perspective to every session. My goal is to offer yoga classes that not only strengthen the body but also nurture the soul, bringing the essence of each unique destination into our practice. No matter your level—whether you're a beginner or advanced—I always find a way to make the class both interesting and challenging. I love curating background music that enhances the theme of each session, and I’m dedicated to creating a Shavasana experience like no other, leaving you refreshed and rejuvenated. Join me on this journey, whether on the mat or across the globe. Let’s explore the beauty of yoga together and uncover the magic that lies within each of us.

Rushali Singh

She is amazing and extremely professional. Little on the pricy side but if affordable she is an amazing instructor.

Skills: Hatha Yoga , Iyengar Yoga and more
Experience yoga like never before.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Welcome to my world of yoga and travel! I’m Bara Brezinova, a passionate yoga teacher and avid traveler. My journey with yoga began as a personal quest for balance, strength and inner peace, and it has since blossomed into a lifelong commitment to sharing this transformative practice with others. With a solid foundation in Iyengar yoga and over 700 hours of teacher training in Czechia, India, and Costa Rica, I specialise in right alignment, creative flow, and muscle activation (AYAMA). My classes are crafted to help you connect deeply with your body, mind, and breath, offering a unique blend of strength and serenity. I’ve had the privilege of teaching in diverse locations across Czechia, Mexico, Guatemala, and Nicaragua. As a traveler, I’m inspired by the diverse cultures and landscapes I encounter, and I love to weave these experiences into my teaching. These experiences have enriched my practice and teaching style, allowing me to bring a global perspective to every session. My goal is to offer yoga classes that not only strengthen the body but also nurture the soul, bringing the essence of each unique destination into our practice. No matter your level—whether you're a beginner or advanced—I always find a way to make the class both interesting and challenging. I love curating background music that enhances the theme of each session, and I’m dedicated to creating a Shavasana experience like no other, leaving you refreshed and rejuvenated. Join me on this journey, whether on the mat or across the globe. Let’s explore the beauty of yoga together and uncover the magic that lies within each of us.

Rushali Singh

She is amazing and extremely professional. Little on the pricy side but if affordable she is an amazing instructor.

Skills: Hatha Yoga , Iyengar Yoga and more
(2)
experienceImg Less than a yr Exp Students 2 students
locationImg Koregaon Park, Pune
Home Tutor's home

India’s Leading Holistic Health Guru, a Life Coach, Philosopher, Author, a brand and an institution personified – Mickey Mehta. Recipient of innumerable awards, citations and recognitions. He has interwoven the philosophies of vedas, zen, tao, tantra and that of western philosophies too. He has been a mentor to India’s top billionaire industrialists, senior politicians, top media barons, the Indian entertainment industry, international supermodels and senior officers of the Indian Police Force. He is the only Asian personality in the wellness industry to own an independent page on Wikipedia and is exclusively recognised by Google under the key words “Global Leading Holistic Health Guru”.

Neeyati Ajmera

It was a wonderful experience working out here All the trainers were very good they helped me a lot and It was pleasure coming to this program .Looking forward to join it again.

Home Tutor's home

India’s Leading Holistic Health Guru, a Life Coach, Philosopher, Author, a brand and an institution personified – Mickey Mehta. Recipient of innumerable awards, citations and recognitions. He has interwoven the philosophies of vedas, zen, tao, tantra and that of western philosophies too. He has been a mentor to India’s top billionaire industrialists, senior politicians, top media barons, the Indian entertainment industry, international supermodels and senior officers of the Indian Police Force. He is the only Asian personality in the wellness industry to own an independent page on Wikipedia and is exclusively recognised by Google under the key words “Global Leading Holistic Health Guru”.

Neeyati Ajmera

It was a wonderful experience working out here All the trainers were very good they helped me a lot and It was pleasure coming to this program .Looking forward to join it again.

(1)
locationImg Kalyani Nagar, Pune
Home Tutor's home

Param yoga brings to life the maxim that Yoga unites mind, breath and body and you step into the current of your highest expression of health and happiness, freedom and delight, you undeniably serve the highest good for yourself and everyone else around you. Param yoga specially develops classes to suit every student requirement, they based on vast experience, deep practice , core-knowledge which makes them totally safe, very effective and fun.

Dr.Warren Reeves.MS

I would like to sincerely thank to all the trainers from Param yoga I have found this course to be very useful.I will strongly recommend to everyone to join the yoga classes at Param Yoga.

Skills: Yoga Meditation
Home Tutor's home

Param yoga brings to life the maxim that Yoga unites mind, breath and body and you step into the current of your highest expression of health and happiness, freedom and delight, you undeniably serve the highest good for yourself and everyone else around you. Param yoga specially develops classes to suit every student requirement, they based on vast experience, deep practice , core-knowledge which makes them totally safe, very effective and fun.

Dr.Warren Reeves.MS

I would like to sincerely thank to all the trainers from Param yoga I have found this course to be very useful.I will strongly recommend to everyone to join the yoga classes at Param Yoga.

Skills: Yoga Meditation
experienceImg 5 yrs of Exp
locationImg Koregaon Park, Pune
rsIcon 500 per hour
Online Classes Online Classes

Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.

Online Classes Online Classes

Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.

experienceImg 10 yrs of Exp
locationImg Kalyani Nagar Prathamesh Society, Pune
rsIcon 500 per hour
Online Classes Online Classes

I have completed Diploma in Yogic Education from Government of Maharashtra in 2011-12. Since then I have been teaching Yoga in various capacities. I have done 300 Hours Yoga Instructors Course from VYASA University Bangalore in 2020. Recently in 2023 I got my International Yoga Allianz 200hours RYT Certificate from Nirakula Yoga Institute, Bangalore. I have 8 years of teching experience to different age groups.

Skills: Hatha Yoga , Ashtanga Yoga and more
Online Classes Online Classes

I have completed Diploma in Yogic Education from Government of Maharashtra in 2011-12. Since then I have been teaching Yoga in various capacities. I have done 300 Hours Yoga Instructors Course from VYASA University Bangalore in 2020. Recently in 2023 I got my International Yoga Allianz 200hours RYT Certificate from Nirakula Yoga Institute, Bangalore. I have 8 years of teching experience to different age groups.

Skills: Hatha Yoga , Ashtanga Yoga and more
experienceImg 15 yrs of Exp
locationImg Koregaon Park, Pune
rsIcon 3500 per hour
International Yoga Teacher | 15+ Years
Travel Student's Home

I am a Yoga Alliance ERYT-500 Certified Teacher with over 15 years of experience in teaching yoga, meditation, Reiki, and sound healing. My journey has allowed me to share the transformative practices of yoga across various countries, including Russia, Egypt, Lebanon, China, and Thailand. In every location, I have seen the profound impact these ancient practices can have on people's lives, helping them connect to their inner selves while promoting physical, mental, and emotional well-being. Through my extensive experience, I offer a holistic approach to wellness that integrates the physical asanas of Hatha and Ashtanga yoga with deeper meditative practices, healing techniques like Reiki, and the vibrational therapy of sound healing. This comprehensive teaching approach enables my students to experience personal growth, healing, and transformation at multiple levels. Whether it's building strength and flexibility through asanas, achieving mental peace through meditation, or finding balance through energy healing, my students walk away from each class with a deeper sense of wholeness and vitality.

Skills: Yoga Meditation , Hatha Yoga and more
International Yoga Teacher | 15+ Years
Travel Student's Home

I am a Yoga Alliance ERYT-500 Certified Teacher with over 15 years of experience in teaching yoga, meditation, Reiki, and sound healing. My journey has allowed me to share the transformative practices of yoga across various countries, including Russia, Egypt, Lebanon, China, and Thailand. In every location, I have seen the profound impact these ancient practices can have on people's lives, helping them connect to their inner selves while promoting physical, mental, and emotional well-being. Through my extensive experience, I offer a holistic approach to wellness that integrates the physical asanas of Hatha and Ashtanga yoga with deeper meditative practices, healing techniques like Reiki, and the vibrational therapy of sound healing. This comprehensive teaching approach enables my students to experience personal growth, healing, and transformation at multiple levels. Whether it's building strength and flexibility through asanas, achieving mental peace through meditation, or finding balance through energy healing, my students walk away from each class with a deeper sense of wholeness and vitality.

Skills: Yoga Meditation , Hatha Yoga and more
experienceImg 1 yrs of Exp
locationImg Wadgaon Sheri Digambar Nagar, Pune
rsIcon 292 per hour
Yoga Teacher
Travel Student's Home
Home Tutor's home

I am a certified international yoga teacher. I taught in Dubai for a year and my teaching includes a mix of Hatha and Ashtanga Yoga. My classes are more about focusing on breath,posture, flexibility, and being yourself. My motto is to love yourself and same i apply in my teaching too.

Yoga Teacher
Travel Student's Home
Home Tutor's home

I am a certified international yoga teacher. I taught in Dubai for a year and my teaching includes a mix of Hatha and Ashtanga Yoga. My classes are more about focusing on breath,posture, flexibility, and being yourself. My motto is to love yourself and same i apply in my teaching too.

experienceImg 6 yrs of Exp
locationImg Kalyani Nagar, Pune
rsIcon 300 per hour
Travel Student's Home
Home Tutor's home

Passionate and energetic yoga instructor with 6 years of experience in yoga practices. In-depth knowledge about breathing techniques and postures. Committed to providing extensive instruction and counselling to my students, while motivating them to find true inner peace and their healthiest self.

Skills: Ashtanga Yoga , Hatha Yoga and more
Travel Student's Home
Home Tutor's home

Passionate and energetic yoga instructor with 6 years of experience in yoga practices. In-depth knowledge about breathing techniques and postures. Committed to providing extensive instruction and counselling to my students, while motivating them to find true inner peace and their healthiest self.

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 1 yrs of Exp
locationImg Koregaon Park, Pune
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

I am yoga zumba and aerobics teacher. I have last 4 year experience in yoga teacher from qatar 🇶🇦 now I start my own classes from India pune. I have master degree yoga teacher. And aerobic and zumba certificates.

Online Classes Online Classes
Travel Student's Home

I am yoga zumba and aerobics teacher. I have last 4 year experience in yoga teacher from qatar 🇶🇦 now I start my own classes from India pune. I have master degree yoga teacher. And aerobic and zumba certificates.

experienceImg 1 yrs of Exp
locationImg Balaji Nagar, Pune
Yoga Instructor
Travel Student's Home
Home Tutor's home

I have completed yogic science from Yogvidya Gurukul,Nashik. Six month of experience as co-teacher. Yoga is important for every one for Physical and mental Fitness,Yga increase constration,Weight loss,Stress relife,By practicing. Pranayam,Meditation(Dhyana),Yognidra.

Yoga Instructor
Travel Student's Home
Home Tutor's home

I have completed yogic science from Yogvidya Gurukul,Nashik. Six month of experience as co-teacher. Yoga is important for every one for Physical and mental Fitness,Yga increase constration,Weight loss,Stress relife,By practicing. Pranayam,Meditation(Dhyana),Yognidra.

experienceImg 2 yrs of Exp
locationImg Kalyani Nagar, Pune
Yoga Inteructor/Teacher
Travel Student's Home
Home Tutor's home

As a passionate yoga instructor/Teacher I have a wonderful yoga experience of two years into holding one on one and group yoga lessons, I have conducted workshops at various gyms. Being an Architect/Interior designer, I bring in a lot of interest and creativity into formulating my yoga class so that the hour of yoga does not become boring....as yoga is sometimes termed as! My lesson plan typically consists of warm up exercises, asanas, relaxation and stress relieving techniques, pranayam and/or meditation....all woven into an interesting flow which defers from class to class and per individual need. I also have a certification in Vinyasa. This helps in adding a small sequence of asanas into the regular traditional yoga asanas. I have conducted worshops for special children at Bal Sanskar kendra, Aundh, Pune as a part of my contribution to mankind. As far as my credentials are concerned, I have a international teacher's training certification from Mysore School and am also registered in Yoga Alliance. Prior to that I did a certificate course from Kaivalyadham yoga Institute, affiliated to Pune University. All these have really helped me in becoming an accomplished yoga teacher.

Yoga Inteructor/Teacher
Travel Student's Home
Home Tutor's home

As a passionate yoga instructor/Teacher I have a wonderful yoga experience of two years into holding one on one and group yoga lessons, I have conducted workshops at various gyms. Being an Architect/Interior designer, I bring in a lot of interest and creativity into formulating my yoga class so that the hour of yoga does not become boring....as yoga is sometimes termed as! My lesson plan typically consists of warm up exercises, asanas, relaxation and stress relieving techniques, pranayam and/or meditation....all woven into an interesting flow which defers from class to class and per individual need. I also have a certification in Vinyasa. This helps in adding a small sequence of asanas into the regular traditional yoga asanas. I have conducted worshops for special children at Bal Sanskar kendra, Aundh, Pune as a part of my contribution to mankind. As far as my credentials are concerned, I have a international teacher's training certification from Mysore School and am also registered in Yoga Alliance. Prior to that I did a certificate course from Kaivalyadham yoga Institute, affiliated to Pune University. All these have really helped me in becoming an accomplished yoga teacher.

experienceImg 1 yrs of Exp
locationImg Ghorpadi, Pune
Home Tutor's home

I am learning yoga since 2 years and now preparing for certification. Yoga is my passion and because of its abundance of benefits I would like to serve it to others too. I have myself gained many advantages of doing yoga on regular basis. I have observed changes in my mind and body simultaneously, reduced stress level, learnt the skill of having patience and also felt fit n not at all tiresome after practicing yoga frequently. So I would like to provide my service to other people also. To make them feel fit and fresh everyday.

Home Tutor's home

I am learning yoga since 2 years and now preparing for certification. Yoga is my passion and because of its abundance of benefits I would like to serve it to others too. I have myself gained many advantages of doing yoga on regular basis. I have observed changes in my mind and body simultaneously, reduced stress level, learnt the skill of having patience and also felt fit n not at all tiresome after practicing yoga frequently. So I would like to provide my service to other people also. To make them feel fit and fresh everyday.

locationImg Koregaon Park, Pune
Home Tutor's home

Our classes welcome everyone, regardless of fitness level, or yoga experience. We will help you to take your practice where you'd like to take it. At our Yoga studio, variety of yoga traditions influence our class offerings including Hatha Yoga, Power Yoga, Vinyasa and Iyengar yoga. All the classes & styles will guide you towards complete wellness, flexibility, strength, and balance. Our offerings range from classes that focus on a slower pace with longer-held poses exploring healthy alignment to more vigorous, athletic flowing styles. Below is a full description of our levels & offerings. The goal is not only to think of progress in your practice by â??moving upâ?? to the next level, but also to encourage you to find options that inspire, challenge and feel good to you! If you need any assistance we would love to help! If you are dealing with any health conditions or injuries, we always recommend exploring our more alignment-focused classes or one to one lessons before venturing into flowing-style classes, so that you can learn which modifications will help keep your practice safe and enjoyable.

Home Tutor's home

Our classes welcome everyone, regardless of fitness level, or yoga experience. We will help you to take your practice where you'd like to take it. At our Yoga studio, variety of yoga traditions influence our class offerings including Hatha Yoga, Power Yoga, Vinyasa and Iyengar yoga. All the classes & styles will guide you towards complete wellness, flexibility, strength, and balance. Our offerings range from classes that focus on a slower pace with longer-held poses exploring healthy alignment to more vigorous, athletic flowing styles. Below is a full description of our levels & offerings. The goal is not only to think of progress in your practice by â??moving upâ?? to the next level, but also to encourage you to find options that inspire, challenge and feel good to you! If you need any assistance we would love to help! If you are dealing with any health conditions or injuries, we always recommend exploring our more alignment-focused classes or one to one lessons before venturing into flowing-style classes, so that you can learn which modifications will help keep your practice safe and enjoyable.

locationImg Koregaon Park, Pune
Home Tutor's home

Sushant Kadam's work is an invitation to discover the intense and pure inner life of an authentic spiritual Master who, at the dawn of the 21st century, is bringing a renewal to spirituality. A tireless and dedicated teacher, healer and lecturer, Sushant Kadam, who is also known by his spiritual name, Shanti, has travelled around in Europe and Asia to be wherever he is needed and to introduce many to the divine spiritual wisdom. With the current changes in global consciousness he has decided to teach more in the U.S. and in Europe and also be a facilitator of New India movement, which will reconnect India with its spiritual heritage. Whether travelling, or at home in pune and mumbai Master Shanti communicates with people of every race and religion, guiding them through the process of self-healing and awakening to the true knowledge of self.

Home Tutor's home

Sushant Kadam's work is an invitation to discover the intense and pure inner life of an authentic spiritual Master who, at the dawn of the 21st century, is bringing a renewal to spirituality. A tireless and dedicated teacher, healer and lecturer, Sushant Kadam, who is also known by his spiritual name, Shanti, has travelled around in Europe and Asia to be wherever he is needed and to introduce many to the divine spiritual wisdom. With the current changes in global consciousness he has decided to teach more in the U.S. and in Europe and also be a facilitator of New India movement, which will reconnect India with its spiritual heritage. Whether travelling, or at home in pune and mumbai Master Shanti communicates with people of every race and religion, guiding them through the process of self-healing and awakening to the true knowledge of self.

locationImg Koregaon Park, Pune
Home Tutor's home

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means.

Home Tutor's home

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means.


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    Reviews for top Yoga Classes

    S
    M attended Yoga
    star star star star star Verified Student
    Ashtanga Yoga is an excellent practice for improving physical fitness, flexibility, strength, and mental well-being. The sessions are well structured and provide a wonderful combination of physical postures, breathing techniques, and concentration. It helps improve body balance, reduce stress, and promote a healthy lifestyle. The overall experience is very good and refreshing, and it is a great choice for anyone looking to maintain both physical and mental wellness. Highly recommended!
    S
    Riti attended Yoga
    star star star star star Verified Student
    Practiced with Smruthi for entire 1 year—including five months of my pregnancy! Her classes are a perfect mix of strength and stretch exercises, packed with fun variations tailored to exactly what your body needs that day. I loved meditation and journaling, making it a complete mind-body experience. It was a deeply satisfying hour that I always looked forward to!
    D
    Kasireddy attended Yoga
    star star star star star Verified Student
    Nice, very good experience. Improving flexibility and stress management. Traditional yoga for weight loss.
    D
    Javvaji attended Yoga
    star star star star star Verified Student
    She is an amazing yoga teacher with excellent knowledge and a very positive attitude. Her way of teaching is calm, clear, and encouraging. She gives personal attention to every student and helps everyone improve their flexibility, strength, and mental peace. Her patience, dedication, and friendly nature make every yoga session enjoyable. Highly recommended for anyone looking to improve their physical and mental well-being! 🧘‍♀️✨
    D
    Pulimamidi attended Yoga
    star star star star star Verified Student
    She is a very good yoga practitioner and tutor. She teaches yoga from basics with patience. Highly recommended
    D
    Vankadavath attended Yoga
    star star star star star Verified Student
    She is a very good tutor and a national-level yoga champion. I am so happy to have her as my teacher. Highly preferred.
    S
    Bhoomi attended Yoga
    star star star star star Verified Student
    Attended a single session and it was excellent! The instructor santhi reddy mam explained each asana very clearly and corrected my posture. Felt very relaxed and energized after the class. Highly recommended guys and join the class u will know difference very well
    S
    Dharani attended Yoga
    star star star star star Verified Student
    The classes was a wonderful experience and the instructor was supportive, patience, and guided everyone through the poses with clear instructions. Highly recommended for anyone looking to improve their physical and mental well-being.

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    Key highlights about Yoga Classes

    Free Demo Class
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    Available
    Average Price
    :
    INR 450/hr
    Total Available
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    76
    Class Format
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    Online or Offline classes

    FAQ

    How do I find the best Yoga Classes near me in Nitesh Hub, Pune near me ?

    You can browse the list of best Yoga tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Yoga Classes near me in Nitesh Hub, Pune?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 500

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 4,800 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 400

    Monthly Fee for Yoga Classes at home

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Yoga Classes at home

    INR INR 400 - INR 500

    Monthly Fee for Online Yoga Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Yoga Classes

    INR INR 400 - INR 500

    Does joining Yoga Classes help?

    It definitely helps to join Yoga Classes near me in Nitesh Hub, Pune, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Yoga Classes near me?

    UrbanPro has a list of best Yoga Classes

    Yoga Questions

    Are there any yoga classes in bangalore?

    Yes Sant Shri Asharam ji Ashram Banglore

    What yoga postures help with back pain?

    Yes also can cure the back pain if you do proper with yoga trainer

    Can Christians take part in yoga classes?

    Christians can take part in yoga classes.Yoga has open to everybody.There is no caste,creed , race...

    What is yoga? What are the health benefits of doing it regularly?

    Yoga is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual...

    What is the meaning of Harerama Harekrishna mantra?

    Hare Krishna: Supreme Lord's energy is in meHare Krishna: Supreme Lord's energy is in youKrishna Krishna:...


    Yoga Lessons

    What is Rajyoag or Classical Yoga?

    Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras...

    Mood Swings and Their Impact on Physical and Mental Health

    Mood swings are the rapid changes in the moods and emotions of an individual at any time of the day with respect the interaction of his environment....

    Preparation for Yoga Study

    Preparation for Yoga Study Introduction Proper preparation for yoga practice enhances its benefits and aligns the practitioner with yogic discipline....

    Yoga Tips

    1. Becoming an early riser will make you more successful. It is plain and simple. A 2008 study out of Texas University concluded that those students...

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