Can yoga help with high blood pressure?

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Sujay Ghosh

Yoga is Good for your health & your soul.

Consumption of a healthy diet and regular exercise can help you control your blood pressure numbers. Another natural and safe method to control hypertension is by practicing yoga
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Yoga is Good for your health & your soul.

Yoga may help lower your blood pressure, especially if you practice
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Bams intern doctor who has immense passion in teaching

Yes... pranayama can help with lowering blood pressure...but asanas like sheershasana should be avoided and they are comtraindicatedfpr bp patients
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Yes yoga can help in high blood pressure especially there are some pranayama and mudra which are very helpful.
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