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Vishwanath M Yoga trainer in Hyderabad

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Vishwanath M

Hum fit tho India fit - Yoga Wellness and Protocal...

Amberpet, Hyderabad, India - 500013.

32 Students taught

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Overview

I am a professional Yoga Trainer/Instructor. I have been practicing YOGA for many years. I Started teaching Yoga for over a decade. Specialist in Asthanga Yoga/HATHA YOGA/Yoga Therapy/Iyengar Yoga including of Kriyas, Asanas, Sukshama Vyayam, Sthul Vyayam, Pranayam, breathing techniques, Corrective body postures, body alignment. Helped/Served many students suffering with Back pain, Stress, body pains, lack of concentration, sleeping disorders, Weight loss, Thyrod, Pcod.

+5 more

Languages Spoken

English Proficient

Telugu Proficient

Hindi Proficient

Marathi Proficient

Education

Osmania University 2004

Master of Business Administration (M.B.A.)

Morarji Desai National Institue of Yoga 2021

Yoga Science for Wellness

Morarji Desai 2021

YOGA - Wellness and Protocal Instructor

Fab Academy 2021

Diploma In YOGA

Address

Amberpet, Hyderabad, India - 500013

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Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy Yoga, Iyengar Yoga, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I teach students the Art of living that will lead to a healthy life style with a concept of Hum fit to India fit Yoga Sutras - The techniques of Yoga Kriyas Sukshama Vyayam Sthul Vyayam Coordination of Mind+body+breath+alignment Asanas Mudras Surya Namaskar Chandra Namaskar Shatkarma Pranayama (Breathing techniques) Meditation Yogic Deep breath Yog Nidra I help the students to over come anxiety, stress, relief from body pains, Spondylitis, heart problems, High blood pressure, Diabetes, Cervical problems, Back Pain relief, arthritis, Rheumatoid arthritis, improve heart health, improve energy, improve immunity, brighter moods, balancing, flexibility and strength, better self care, improve women’s health, Pcos/Pcod, Prenatal yoga, Pregnancy Yoga, relief from chronic pain, increased concentration levels, general fitness, reduce belly fat, weight loss, eliminate sleep disorders, corrective postures. Overall I will help the students to learn art of living and gain healthy life style.

Reviews (16)

4.8 out of 5 16 reviews

Vishwanath M https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8772738-small.jpg Amberpet
4.80516
Vishwanath M
R

"I did 3 sessions with Vishwanath Sir and he has a Very profound knowledge of yoga and a very humble trainer. He ensures that all our asanas are correct. I wish him all the best ! "

Vishwanath M
S

"Yoga session is very good. Going in normal pace. We can do the session with no hurries and worries. We can get fitness form these sessions. "

Reply by Vishwanath

Thank you Shiva Sir, for such nice words

Vishwanath M
J

"Vishwanath did a fantastic job! He is a wonderful teacher and extremely patient with beginners like me. "

Reply by Vishwanath

Thank you Jason

Vishwanath M
S

"Sir is really a great teacher and his techniques are also very unique and creative. He knows how much to push you and when to get the best out of yourself. We used train under him and started seeing the benefits especially in my son. In about ten days time. We're all very happy and satisfied. "

Reply by Vishwanath

Thank you Vidya ji for giving me the opportunity. I really felt very happy each and every moment while I was training you and your family especially Vedant and Swarnavi. May God bless these kids with good education, healthy and Cheerful life.

Have you attended any class with Vishwanath? Write a Review

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Vishwanath (7)

Answered on 23/11/2021 Learn Health and Fitness/Yoga

Yoga - Its the union of mind + body + soul Yoga gives you the Balanced state of mind as per Bhagvad gita
Answers 6 Comments
Dislike Bookmark

Answered on 23/11/2021 Learn Health and Fitness/Yoga

According to Bhagvadgita, the good deeds or actions performed by an individual is karma. According to Maharshi Patanjali: Krishan Karma - Bad Actions Shukla Karma - Good Actions Shukla Krishana Karma - Both good and Bad actions Ashukla Akrishna Karma - Neither good nor bad actions, eg: you are... ...more

According to Bhagvadgita, the good deeds or actions performed by an individual is karma.

According to Maharshi Patanjali: 

Krishan Karma - Bad Actions

Shukla Karma - Good Actions

Shukla Krishana Karma - Both good and Bad actions

Ashukla Akrishna Karma - Neither good nor bad actions, eg: you are walking from one place to another place and this action is neither good nor bad

 

are the four types of Karmas

 

Answers 3 Comments
Dislike Bookmark

Answered on 23/11/2021 Learn Health and Fitness/Yoga

Yoga is not bond for any particular religion, though its orgin was from Adiyogi/lord shiva. It was taught for the well being of the humanity.
Answers 3 Comments
Dislike Bookmark

Answered on 21/04/2021 Learn Health and Fitness/Gym/Personal Training +1 Health and Fitness/Yoga

As per Yoga - The squat stands as Jhanga Shakti Vikasak Kriya. It has two parts: Part 1- Also called Jumping Jack. In this Kriya, we put our legs together and keep our hands close to our thighs which is the pre-position of our Kriya. It has two variations. The first variation is we starting jumping... ...more

As per Yoga - The squat stands as Jhanga Shakti Vikasak Kriya. It has two parts:

  • Part 1- Also called Jumping Jack. In this Kriya, we put our legs together and keep our hands close to our thighs which is the pre-position of our Kriya. It has two variations. The first variation is we starting jumping on our toes by widening our legs and taking up our hands with inhaling and vice versa, and now, by exhaling, we bring to Samasthithi (pre-position) of the pose. The second variation is we do the same process by exhaling upwards and inhaling downwards.
  • Part 2 - Jhanga Shakti Vikasak Kriya. It is also called a Chair pose. The pre-position for this pose we stand with our feet together with a 3 to 4 inches gap, and it can be modified as per our comfortability, i.e., can be taken 1 feet distance between the feet. Now we keep our hands parallel to each other and raise them with palms facing downwards, raising them upto the shoulder level. Now While inhaling, we go down with the formation of 90 degree or right angle between the thigh and the knees to ankles. Ensure that our thigh is parallel to the ground, and now, by exhaling, we need to come back to the pre-position, which is our standing position with hands up to the shoulder level. We can do this kriya count as per our capacity.
Answers 24 Comments
Dislike Bookmark
Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy Yoga, Iyengar Yoga, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I teach students the Art of living that will lead to a healthy life style with a concept of Hum fit to India fit Yoga Sutras - The techniques of Yoga Kriyas Sukshama Vyayam Sthul Vyayam Coordination of Mind+body+breath+alignment Asanas Mudras Surya Namaskar Chandra Namaskar Shatkarma Pranayama (Breathing techniques) Meditation Yogic Deep breath Yog Nidra I help the students to over come anxiety, stress, relief from body pains, Spondylitis, heart problems, High blood pressure, Diabetes, Cervical problems, Back Pain relief, arthritis, Rheumatoid arthritis, improve heart health, improve energy, improve immunity, brighter moods, balancing, flexibility and strength, better self care, improve women’s health, Pcos/Pcod, Prenatal yoga, Pregnancy Yoga, relief from chronic pain, increased concentration levels, general fitness, reduce belly fat, weight loss, eliminate sleep disorders, corrective postures. Overall I will help the students to learn art of living and gain healthy life style.

Answers by Vishwanath M (7)

Answered on 23/11/2021 Learn Health and Fitness/Yoga

Yoga - Its the union of mind + body + soul Yoga gives you the Balanced state of mind as per Bhagvad gita
Answers 6 Comments
Dislike Bookmark

Answered on 23/11/2021 Learn Health and Fitness/Yoga

According to Bhagvadgita, the good deeds or actions performed by an individual is karma. According to Maharshi Patanjali: Krishan Karma - Bad Actions Shukla Karma - Good Actions Shukla Krishana Karma - Both good and Bad actions Ashukla Akrishna Karma - Neither good nor bad actions, eg: you are... ...more

According to Bhagvadgita, the good deeds or actions performed by an individual is karma.

According to Maharshi Patanjali: 

Krishan Karma - Bad Actions

Shukla Karma - Good Actions

Shukla Krishana Karma - Both good and Bad actions

Ashukla Akrishna Karma - Neither good nor bad actions, eg: you are walking from one place to another place and this action is neither good nor bad

 

are the four types of Karmas

 

Answers 3 Comments
Dislike Bookmark

Answered on 23/11/2021 Learn Health and Fitness/Yoga

Yoga is not bond for any particular religion, though its orgin was from Adiyogi/lord shiva. It was taught for the well being of the humanity.
Answers 3 Comments
Dislike Bookmark

Answered on 21/04/2021 Learn Health and Fitness/Gym/Personal Training +1 Health and Fitness/Yoga

As per Yoga - The squat stands as Jhanga Shakti Vikasak Kriya. It has two parts: Part 1- Also called Jumping Jack. In this Kriya, we put our legs together and keep our hands close to our thighs which is the pre-position of our Kriya. It has two variations. The first variation is we starting jumping... ...more

As per Yoga - The squat stands as Jhanga Shakti Vikasak Kriya. It has two parts:

  • Part 1- Also called Jumping Jack. In this Kriya, we put our legs together and keep our hands close to our thighs which is the pre-position of our Kriya. It has two variations. The first variation is we starting jumping on our toes by widening our legs and taking up our hands with inhaling and vice versa, and now, by exhaling, we bring to Samasthithi (pre-position) of the pose. The second variation is we do the same process by exhaling upwards and inhaling downwards.
  • Part 2 - Jhanga Shakti Vikasak Kriya. It is also called a Chair pose. The pre-position for this pose we stand with our feet together with a 3 to 4 inches gap, and it can be modified as per our comfortability, i.e., can be taken 1 feet distance between the feet. Now we keep our hands parallel to each other and raise them with palms facing downwards, raising them upto the shoulder level. Now While inhaling, we go down with the formation of 90 degree or right angle between the thigh and the knees to ankles. Ensure that our thigh is parallel to the ground, and now, by exhaling, we need to come back to the pre-position, which is our standing position with hands up to the shoulder level. We can do this kriya count as per our capacity.
Answers 24 Comments
Dislike Bookmark

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Vishwanath M describes himself as Hum fit tho India fit - Yoga Wellness and Protocal Instructor. He conducts classes in Yoga. Vishwanath is located in Amberpet, Hyderabad. Vishwanath takes at students Home and Online Classes- via online medium. He has 15 years of teaching experience . Vishwanath has completed Master of Business Administration (M.B.A.) from Osmania University in 2004. He is well versed in English, Telugu, Hindi and Marathi. Vishwanath has got 16 reviews till now with 100% positive feedback.

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