Meditation classes near me in Hyderabad, India

Yoga Nidra Sound Healing Meditation Stress Releasing Meditation Instant Relaxation Meditation Quick Relaxation Meditation Deep Relaxation Meditation Mantra Chant Meditation

Iam Asst prof by profession, Iam into meditation since 2018...I used to conduct offline classes since 1 year...I guide people to make positive thinking nd help them to have a positive approach towards their lives...

6 years of experience in different modules of yoga teaching. I am a Traditional yoga teacher.

Iam Yoga Tutor from past 8 years and i have trained more than 50 women out of which few are my regular clients , I received very good feedback from my clients for weight loss and pregnant ladies normal delivery

I am a personal trainer with 25 years of experience in gym, outdoor and indoor sports, yoga and aerobics. I am also an athelete and a national gold medal holder with a degree in Bachelor in Physical Education. I have my own gym and also train people At their location! Reach me for home training with minimal equipment/no equipments. Personalised in ladies training.

I am a yoga trainer, 10 years of teaching experience. Completed my teacher training cource in yoga and therapy cource at kmrr Institute in Hyde rabad

our existence begins (Adi) with the question of our purpose and existence. According to Spirituality, our life takes us through a journey to find the answer to reach the end(Anth). At Pragathi's We believe that Yoga is not just limited to physical workout but is also a way to connect with one’s own subconscious mind, and this connection helps the individual in search of their true self. Our core teachings and practises are designed by the vision to find oneself in the journey with us. Our Renowned services are Yoga,Meditation , Marma Therapy, Chiropractic bone setting Massage and Acupuncture and many Our Key and uniquness is we address problem with integrative methods with sure solutions undoubtedly

"Passionate about promoting mindfulness and well-being, Jyothi Rao is a dedicated meditation instructor committed to helping individuals find inner peace and balance. With a deep understanding of meditation practices, Jyothi Rao offers guidance to those seeking to cultivate presence, reduce stress, and connect more deeply with themselves."

Meditation Teaching Experience Overview - Program: Mindfulness and Meditation for Stress Reduction - Duration: 1 year (weekly sessions) - Participants: 20-30 individuals (ages 18-65) Key Aspects of the Program 1. Session Structure: Each session (60 minutes) included: - Guided meditation (20 minutes) - Mindfulness exercises (15 minutes) - Discussion and Q&A (15 minutes) - Relaxation techniques (10 minutes) 2. Techniques Taught: - Breathing exercises - Body scan meditation - Loving-kindness meditation - Walking meditation - Mindful movement 3. Benefits Observed: - Reduced stress and anxiety - Improved focus and concentration - Enhanced self-awareness - Better sleep quality 4. Challenges: - Encouraging consistent practice - Adapting to different learning styles - Managing expectations and goals Impact and Outcomes - Participant Feedback: Overwhelmingly positive, with many reporting improved mental well-being and reduced stress. - Retention Rate: 80% of participants attended regularly, indicating a strong commitment to the program. - Community Building: The program fostered a sense of community among participants, who supported and encouraged each other. This hypothetical experience highlights the benefits and challenges of teaching meditation, emphasizing the importance of structure, adaptability, and community building.

Am an internationally certified yoga teacher. Completed my 200hrs YTTC from Sahasrara yoga school. Am an experienced, qualified teacher with over 10 years of experience in teaching Yoga (since 2015). And had participated in yoga competitions held in Bengal( got 9th place), Chennai( got 1st place) yoga competitions in 2016 in hand balance. I teach multi-style( Hatha, Vinyasa, Ashtanga, Power) yoga. Taught many students complaining Thyroid, obesity, Sleeplessness, weight loss, PCOS, Pcod, Back pain, Neck pain, and Psciatica. Can speak Telugu, Hindi, English fluently. I teach Yoga and Meditation, and I have been sharing these transformative practices since 2016. Over the years, I have worked with students of all levels, from beginners to advanced practitioners, helping them achieve balance, flexibility, and inner peace through yoga. Teaching yoga is not just a profession for me—it’s a way of life that I deeply cherish and live by every day. My academic background includes a Bachelor of Engineering (B.E.) and a Bachelor of Technology (B.Tech.), but my true calling led me to yoga. I am an internationally certified yoga teacher, having completed a 200-hour Yoga Teacher Training Course (YTTC) from Sahasrara Yoga School. This certification, combined with years of experience, has equipped me to teach multiple yoga styles effectively. I specialize in Hatha Yoga, Vinyasa, Ashtanga, and Power Yoga, offering a holistic experience to my students. My sessions include not just physical postures but also breathing techniques and meditation practices, ensuring overall well-being. Over the years, I’ve helped students manage various health concerns such as thyroid imbalance, obesity, sleeplessness, PCOS, back and neck pain, and even sciatica. Seeing these improvements in my students’ lives has been one of the most fulfilling aspects of my journey. Apart from teaching, I have participated in several yoga competitions across India, securing 9th place in Bengal and 1st place in Chennai in 2016 for hand balance. These experiences have strengthened my skills and deepened my understanding of yoga as both an art and a science. I conduct both online and offline classes, making it convenient for students from different locations to join and experience yoga. Whether it’s a group class or a one-on-one session, I ensure every student receives personal attention and guidance. Being fluent in Telugu, Hindi, and English, I can connect with a diverse group of students and make learning more comfortable for them. For me, yoga is about harmony—of the body, mind, and soul. My mission is to help people discover this harmony and lead healthier, happier lives through consistent practice.

Its health benefits are well-documented. According to the latest studies, meditation should be on the curriculum. Students who meditate perform better in school and handle academic stress more efficiently. Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades. When you're used to living with a high level of stress, high levels of cortisone in your body go to work and cause health problems like depression, heart disease, headaches, and weight gain. In their study, UC Davis researchers found that the more participants reported meditating, the lower their cortisol levels. Meditation can also improve physical health by reducing strain on the heart. Over time, high blood pressure makes the heart work harder to pump blood, which can lead to poor heart function.

Expertise in Weight loss & weight gain. Sports conditioning. Customised training programs. Training actors, business tycoons & political leaders to achieve their goals in fitness. ◦ monitored a group of 20 overweight clients who lost 20% to 30% of body fat under my supervision. Slots available only on recommendation or close references

I am an experienced, qualified Lecturer , Teacher and Tutor with over 10 years of experience in teaching Math and Science, across different boards including CBSE, ICSE and State Board. I did Masters in Electronics from Andhra University (Vizag).I have Bachelors degree in Math, Electronics and Computers.. My level of teaching is very simple and understandable which helps many of the students to get the wisdom of any subject. Fee:1000/hour I am a certified Meditation Coach and Trainer in Spiritual Science

I am a fitness trainer. I have been in this field since 2012 . I have done Msc in yoga and also done pg diploma in yoga ,gym and Aerobics.

Experienced in pre and post pregnancy yoga ,weight loss,therapeutic yoga ,counselling,breathing exercises and personal HAMMOCK (aerial yoga) trainer. Connect for wonderful yoga experience and better knowledge about body and diet

I have over ten years of experience teaching kids the art of drawing. With a B.Com, LLB, and MBA degree, I have also completed various drawing and painting courses. As a part-time freelancer, I have been teaching Drawing freehand style with no gadget tools for a while. I have even done a solo exhibition showcasing my students' work. I have received several awards for my work, including the Hyderabad Art Society Award, the Kenali Awards, and awards from prestigious colleges like Osmania University. I have always been passionate about teaching kids and showing them how learning drawing can bring about a sense of peace and calm, something that cannot be achieved by using gadgets that enhance one's thinking ability. My focus is to help kids develop their creativity and imagination by teaching them to draw with just a pencil and paper. Apart from teaching drawing, I teach students English and Hindi handwriting, sketching, and painting. My online classes are interactive and designed to help kids learn independently. I offer Drawing classes for one and a half hours and handwriting classes for one hour daily. I offer a three-month or twenty-seven-hour session for a more in-depth understanding of the basics of drawing. I also provide a one-month crash course on drawing, shading, and colouring, which costs around 3000 rupees a month. I believe that every child has the potential to be creative and develop their unique style of drawing. My classes are designed to be interactive and fun, providing an environment that encourages kids to explore their artistic side. I use various teaching methods to keep my students engaged and motivated, from videos to suggesting materials to bring for online classes based on economic conditions. My students' satisfaction and joy when they complete a drawing are priceless, and it motivates me to continue doing what I love.

I help individuals achieve calmness, mental clarity, and emotional balance through simple and practical meditation techniques. My teaching style focuses on easy-to-follow methods that reduce stress, improve focus, and create inner peace. I guide learners step-by-step so even beginners can experience deep relaxation and mindfulness. My goal is to help people build a peaceful, positive, and balanced lifestyle through regular meditation practice.

I am a certified 200 hrs. & certified 300 hrs. Yoga Coach. My certificates are affiliated to Yoga Alliance USA. I am certified pre-natal & post-natal. Certified & experienced into Kids Yoga & Face Yoga. I run my Yoga studio in Hyderabad. My yoga classes will take you through a range of practices, including physical poses, concentration techniques, and deep breathing exercises, meditation and sound therapy. Explore the ancient wisdom of yoga to cultivate endurance, strength, flexibility, and overall wellness. Meditation Basic Yoga Advance Yoga Kids Yoga Face Yoga Prenatal Yoga Postnatal Yoga

I am an Online guided meditation teacher, specialized in different types of meditation. If you are looking for a peaceful and stable life, take out some time for yourself from your busy schedule. I will guide you and help you heal by teaching mindfulness. Free counseling for all my students for lifetime. Love & light..😊🙏

Every pournami ( full moon day) I will conduct kundalini yoga evening 6:30 pm to 7 pm. Every day 6:30 pm to 7 pm meditation class. When you are taking class relief your trass and relaxing yr body.

offers yoga classes at a studio located in Manikonda , and online courses, for learning and practicing Indian traditional yoga. We intend to provide a platform for students to learn authentic yogic techniques and start a true yogic path for healthy and peaceful living.

Breathe Power Yoga is looking for Part time Yoga trainers who are open to teach online yoga classes for 2-4 hours every day. Certified yoga teacher who has knowledge of basic level yoga and body anatomy. Good Communication. Work from your home, only online yoga classes. contact us for more details and visit to reach us. Safety Tips

I am a yoga teacher. I am giving yoga practices it's been 3 years now. I certified in BA - Naturopathy & Yogic Science, have a degree at Sri Sri University, I was friendly towards my client, I gave classes according to their health needs. I have done an internship about Yoga for women and Yoga for Fashion Models. I did 4 classes in a day. Every classes are different like I have done children's yoga session, therapeutic yoga sessions, Astanga Vinyasa yoga sessions, multi style yoga sessions, wellness yoga sessions, personal yoga session's according to the Clint needs and much more.

I teach different type of meditation like Guided Yoga Nidra, White Light Meditation, Golden Ball Meditation, Chakra Meditation, Ajapa Japa Meditation, Meditation for Stress relief