Meditation classes near me in Pimpri-Chinchwad, India

With over 10 years of experience in meditation and spiritual practices, I have dedicated my journey to understanding the deeper dimensions of the mind, consciousness, awareness, and inner peace. Over the years, I have guided individuals from different backgrounds in developing a regular meditation practice and creating greater balance in their daily lives. My approach to meditation focuses on simplicity, awareness, concentration, breath observation, self-reflection, and spiritual understanding. I believe meditation is not only a practice performed for a few minutes but a way of developing awareness and living with greater clarity and compassion. Through years of personal practice and guidance, I have interacted with people facing different life situations, including stress, lack of concentration, emotional disturbances, sleep difficulties, and challenges in maintaining inner balance. The objective of my sessions is to provide practical and accessible meditation guidance that can be incorporated into everyday life. My experience includes conducting meditation sessions, spiritual discussions, guided practices, and awareness-based programs. I continue to deepen my own practice while sharing meditation techniques that can help individuals explore their inner self and develop a peaceful, disciplined, and meaningful way of living.

Being a BNYS graduate i m therapist of yoga and meditation

Meditation to relax your mind, body and soul

I am government certified yoga instructor by ministry of Ayush. I have deep knowledge of ancient yogic texts (Patanjali yog sutras, Hatha yog pradeepika). I am taking online sessions for all age groups which includes asanas, Pranayama, Meditation, Kriyas. Techniques of calming down mind with Yoga Nidra. You can attend my demo session which is free.

You learn to meditate by meditating. The silence and stillness you experience in meditation and the increased happiness and diminished stress you experience outside meditation are so attractive and welcomed that you naturally teach yourself how to go deeper into that silence and stillness each time you meditate. Inner Peace Fellowship Meditation is probably the most effective meditation available today. We also provide Advanced Inner Peace Fellowship Meditation, which is even more powerful.

With over a decade of experience in the field of yoga and general fitness, I have dedicated myself to promoting holistic well-being and vitality among individuals. Armed with a Master's degree in Commerce (M.Com) and certified in various yoga disciplines including Patanjali, Iyengar, and Hatha, I have cultivated a deep understanding of the mind-body connection and the transformative power of yoga. My expertise in yoga extends across various disciplines, including Patanjali, which emphasizes the holistic approach to wellness through physical postures (asanas), breathing techniques (pranayama), and meditation. Additionally, I am well-versed in the principles of Iyengar yoga, which focuses on alignment and precision in asanas, as well as Hatha yoga, which emphasizes the balance between body and mind through physical practices and breath control. In recognition of my dedication and proficiency in yoga, I was honored as a national-level winner in yoga in 2010, a testament to my commitment to excellence in promoting health and wellness. While my focus lies primarily on yoga, I also emphasize the importance of general fitness and overall well-being. Through my guidance and expertise, individuals are empowered to cultivate a healthy lifestyle that nurtures both their physical and mental health. As I continue on this journey of empowering individuals to lead balanced and fulfilling lives, I remain dedicated to my mission of promoting wellness through the ancient practice of yoga. With each class, I strive to inspire individuals to connect with their inner selves, embrace their innate strengths, and embark on a journey towards optimal health and vitality.

Dr. Srishti is a seasoned and Certified Yoga Practitioner with over 8 years of experience in the field of holistic health and wellness. She holds a Bachelor's degree in Naturopathy and Yogic Sciences, which underpins her expertise in various specialized areas of yoga, including Clinical and Therapeutic Yoga, Women's Health, Joint Health, Hormonal Balance, Prenatal and Postnatal Yoga, Yoga for Flexibility, and Weight Loss. Dr. Srishti has a wealth of experience working with a diverse range of clients, including international clients, tailoring her yoga practices to meet their unique needs and health goals. Her deep understanding of the human body and mind allows her to create personalized yoga sessions that promote overall well-being, whether the focus is on managing specific health conditions or enhancing general fitness. Dr. Srishti is also active on social media, where she shares her knowledge and insights on yoga with a broader audience. Her holistic approach, combined with her extensive experience, makes her a trusted and sought-after expert in the field of therapeutic yoga.

Pregnancy Meditation Classes – Dr. Shital Somwanshi Bankar Dr. Shital Somwanshi Bankar is an experienced Pregnancy Meditation Coach, helping expecting mothers achieve a stress-free, joyful, and healthy pregnancy through scientifically backed Garbh Sanskar meditation techniques. With 8+ years of expertise, she guides pregnant women in developing a deep emotional connection with their baby, reducing stress, and preparing for a smooth childbirth through meditation. Benefits of Pregnancy Meditation ✅ Enhances emotional bonding with the unborn baby ✅ Reduces stress, anxiety, and mood swings for a peaceful pregnancy ✅ Promotes positive thinking and mental clarity ✅ Prepares the mind and body for a calm & confident childbirth Meditation Techniques for Pregnant Women Dr. Shital tailors each session with a blend of: 🔸 Guided Visualization – Strengthens the baby-mother connection 🔸 Mindfulness Meditation – Promotes relaxation and inner peace 🔸 Mantra & Sound Meditation – Enhances positivity and emotional stability 🔸 Pranayama (Breathwork) – Improves oxygen supply for both mother and baby Her online and in-person classes in Wakad, Pune offer expecting mothers a supportive, nurturing space to experience a joyful and stress-free pregnancy.

I have personally meditated for 6 years. I have technical understanding of how meditation works. I have read lots of spiritual books of different mentors with different methodologies. So i can distill the essence of different teaching and can offer you in more easy way.

I am a meditation teacher. I am giving online sessions since 5 years. I have done a 3 years course in meditation.My key skills are finding the root cause of any physical or mental issue and suggest proper healing method. I have guided hundreds of friends and conducting meditation camps all over India.

I’m a Certified Fitness Trainer with a solid foundation in health sciences and a passion for helping individuals to achieve their fitness goals. I provide the guidance and support you need through- ✅ Personalised workout programs (fat loss, muscle gain, strength, mobility, etc.) ✅ Science-based diet & nutrition consultation. ✅ Home training, gym coaching, and virtual sessions. ✅ Programs tailored for beginners, busy professionals, and advanced fitness enthusiasts. Whether you're just starting out or want to break through a plateau, I create realistic and effective plans that are customised to your body, goals, and lifestyle. Let’s work together to build a fitter, healthier you – safely, naturally, and sustainably. I’m here to help you every step of the way. Book your first consultation now!

I teach all kinds of Meditation like cyclic meditation, Nadanusandhan, OM meditation, MSRT, Preksha meditation, SMET, Yognidra, Vipassana meditation etc.

I am a certified fitness trainer with experience in personal training and body transformation. I provide home and online training focused on fat loss, muscle gain, strength training, and overall fitness. My key skills include workout planning, form correction, and motivation.

I am a fitness coach. I am giving online training which includes both diet and workout plans. I specialize in fat loss and also provide training for muscles gain. I'm INFS certified in nutrition and exercise science. And aiming to complete ACSM certification. I believe fitness is not a short term goal and I focus in changing the overall lifestyle and sustainable transformation for my clients. I require a strong commitment from my clients . I hope I can bring a long lasting change in your life.

Hi ,i will help you to increase the functionality of your daily life.. will make you stronge and independent to tackle any kind of situations in your real life.. Hi I am a Certified Fitness Professional Trainer with strong background in. 💪🏻Flexibility Training 💪🏻Resistance Training 💪🏻fat loss and muscle gain 💪🏻Strength Endurance 💪🏻Crossfit Workouts 💪🏻Functional Training 💪🏻Kettlebell Training 💪🏻Strength Building Training 💪🏻Couple Training 💪🏻Transformation Challenge 🍎Customized Diet Plan & Follow Ups Highly motivated to help others reach their health and fitness goals.Promotes activities and coping methods that transform unhealthy habits and fuel healthy Karishmands and bodies.I have done my certification from 📜K11 I am a Certified Fitness Trainer I believe that with proper guidance and good nutrition habits anyone can achieve his/her desired fitness levels.

I have been doing meditation since 15 years. It helped me remarkably.

I am an astrologer,reiki grand master,NLP ,midbrain activation and kundalini meditation trainer.i am doing job in macro vision academy as a trainer n giving online classes . I am also doing spiritual work by aghor marg.

I myself meditate morning and evening plus I have attended three Vipassana sessions in ten days.I love this stuff. I want to know what happens when you meditate and how to do it. When to take a break, when to focus on your breath, when to focus on your thoughts.

I am a Nlp master coach and Guided Meditation therapist experienced in Personality development, business communication model for students. I also conduct professional sessions for Guided Meditation.

I let my work talk rather than my words

I am a Yoga Trainer, health and wellness coach conducting online classes. Yoga therapist giving personalized session according to health issues and conducting breath work and meditation