UrbanPro

Learn Meditation from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

How can one learn meditation?

Asked by Last Modified  

Follow 1
Answer

Please enter your answer

Yoga : The Gift Of Health And Peace.

Choose your Mantra,find comfartable place,silent and clean place,
Comments

Certified Yoga Instructor from Uttarakhand

There are various types of meditation practices, such as mindfulness meditation, loving-kindness meditation, transcendental meditation, and more. Explore different techniques and choose one that resonates with you. Consider factors like your goals, preferences, and available resources.You may contact...
read more

There are various types of meditation practices, such as mindfulness meditation, loving-kindness meditation, transcendental meditation, and more. Explore different techniques and choose one that resonates with you. Consider factors like your goals, preferences, and available resources.
You may contact me, I will help you with the basic and will provide Meditation classes.

read less
Comments

Related Questions

What should I focus on during meditation?
During meditation always focus on ur breath, if not able to focus on that then focus on anything which u like the most( food, person, any hobby). Once you are able to focus then shift your focus on breath.
Kasireddy
0 0
7
Are you supposed to think during meditation?
So back to the main point: when meditating, we are not engaged in thinking. That does not mean the mind will be empty—thoughts will still appear—but we are not looking to engage with these thoughts. We...
Sumangala
0 0
5
How do you know meditation is working?
8 Signs of Progress in Meditation You feel more motivated. ... You are sleeping better. ... You got this! ... You stop comparing your practice. ... You are less stressed. ... You have more room in...
Vishal
0 0
5
Why do I feel weird after meditation?
Sometimes when you meditate.. Your chakras start getting aligned which for some people results in feeling of nausea or tiredness.. Initially..
Raghbendra
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Mantra Meditation
Mantra Japa. Mantra Japa, also known as Mantra meditation or Naam Japa, is the process of chanting a God's name in mind with the help of a rosary ( mala). You can choose any God's name to chant. Adi...

Deleted U.

0 0
0

Health benefits of Meditation
Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits; Some benefits of meditation are: It lowers oxygen consumption. It decreases respiratory rate. It...

Concept of Personality from Kathopnishad
Concept of Personality from Kathopnishad Kathopnishad explains personality in a very excellent way. It resembles with Chariot (Rath). Chariot is the body; Five horses are five senses, Reign is Manas,...

The 6 Secrets of Effective Communication ~ By Gurudev Sri Sri Ravi Shankar
We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...

Two Important Tools to Convert Your Dream Into Goal
How to convert your dream into Goal If we want to convert the dream into Goal, two important tools are given below. SMART & 5D S: Specific M: Measurable A: Achievable R: Realistic T: Time-bound...

Recommended Articles

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more