Shyam Sundar Murthy

Hello! I am Shyam Sundar Murthy, an experienced yoga instructor with a deep passion for guiding individuals through their yoga journeys. With 8 years of experience in the field, I offer expertise in various forms of yoga, including traditional yoga, power yoga, and Ashtanga yoga. I hold a Bachelor of Science (BSc) degree, along with certifications in Yoga Teacher Training (YTC) - 500 hours and 300 hours, ensuring a comprehensive understanding of both the physical and philosophical aspects of yoga.

After completing my certifications, I began my professional journey by working as a yoga trainer at a school’s summer camp. This hands-on experience allowed me to connect with students of different ages and backgrounds, helping me refine my teaching approach. I soon transitioned to offering one-on-one personal yoga sessions, which gave me the opportunity to work closely with individuals and customize sessions based on their specific needs and goals.

In addition to personal sessions, I have also conducted corporate yoga classes, where I focused on helping professionals improve their flexibility, reduce stress, and enhance overall well-being. These experiences have allowed me to gain a deep understanding of how yoga can positively impact both physical health and mental clarity in diverse settings, from personal to corporate environments.

I offer both online and offline classes, allowing flexibility for individuals to join from the comfort of their homes or attend in person. Each session lasts 1 hour, and I focus on delivering practical yoga sessions that emphasize proper alignment, breathwork, and mindfulness. Whether you are looking to increase strength through power yoga or find peace through traditional and Ashtanga yoga, I tailor the sessions to meet your personal goals.

As part of my teaching methodology, I ensure that each student receives personalized attention and guidance during every session. I also provide diet guidance to complement the yoga practice, as I believe that the benefits of yoga are best supported by a holistic approach to wellness. My aim is to help students achieve not only physical strength but also mental clarity, relaxation, and emotional balance.

I am dedicated to helping individuals cultivate a consistent yoga practice that aligns with their health goals and lifestyle. Whether you're new to yoga or an experienced practitioner, my sessions are designed to guide you on your path toward greater health and inner peace.