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What part of the brain is activated during meditation?

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Different parts of brain activated during meditation. Grossly, it deffers from person to person. But, basically our human brain is like high-power, high-intensity processor and everyone uses it differently. So, basically meditation cools down your heated brain part and soothes and calms down the person....
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Different parts of brain activated during meditation. Grossly, it deffers from person to person. But, basically our human brain is like high-power, high-intensity processor and everyone uses it differently. So, basically meditation cools down your heated brain part and soothes and calms down the person. So, we feel quite relaxed after meditation.

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500h YTTC International Yoga Alliance | Ashtanga for life | Holistic Wellness

Neocortex
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Dorsal lateral prefrontal cortex and anterior cingulate cortex
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