Meditation classes near me in Spencers Plaza, Hyderabad

Yoga Nidra Sound Healing Meditation Stress Releasing Meditation Instant Relaxation Meditation Quick Relaxation Meditation Deep Relaxation Meditation Mantra Chant Meditation

6 years of experience in different modules of yoga teaching. I am a Traditional yoga teacher.

I am a computer science graduate passionate about teaching and bringing happiness to people's lives. I have been practising meditation for eleven years since my grandmother taught me. Over the past three years, I have conducted many meditation sessions at home and seen their positive impact on people's lives. Apart from meditation, I am also a native Telugu speaker and have taught spoken Telugu for the past six years. Currently, I am teaching both meditation and spoken Telugu online. I believe that language is essential for communication and building relationships, and I enjoy helping others learn to speak Telugu fluently. My meditation classes last forty-five minutes, with an additional thirty minutes of practical sessions. Practical sessions are essential to help students fully understand and implement the techniques they learn during class. My meditation classes are structured in a way that is easy for students to follow and understand. I aim to create a supportive environment where students can learn and grow. I also consider each student's needs and adjust my teaching approach accordingly. Similarly, in my Telugu classes, I focus on helping students improve their pronunciation, vocabulary and grammar. I have developed customised structures based on the needs of my students to ensure that they can communicate fluently and effectively in Telugu. I am committed to providing high-quality online classes tailored to each student's needs.

1 year experience in teaching nadishodhana and brahmari pranayama techniques

I am certified yoga trainer, I have 6 years experience in Yoga therapy classes and Patanjali Peeth having experienced in yoga and pranayam healthy weight loss programs. Customized training as per the clients health conditions. I have a having good experience in ashtanga Yoga will help to boost Your immunity and metabolic rate

I am certified yoga teacher I am giving online and offline yoga I am key skills are advanced yoga therapeutic yoga based on different diseases I have 4 years experience on yoga.

I will teach meditation like pranayama, focussed breathing, which encourage a healthy lifestyle, provides mental clarity,increases energy, reduces anxiety, reduce pain, decreases stress. Helps you sleep

I am a naturopathy and yoga student. I started yoga career since my first year. I am still persuing my degree in bnys. My main motto is to relive stress through yoga increase flexibility relive pain and boosts immunity....

iam a certified yoga instructor, and a yoga graduate, i teach yoga for diabetis, acute nd chronic pains, back pain, migrane, spondilitis,all therapeutic related yoga and also for increasing immunity, fitness, energy, flexibility and releases stress

Hi, I'm yoga a certified yoga teacher with 1year of experience and 4years of self practice. My purpose to give my best to students and make them feel better of every single day. Hatha yoga, stress relief, flexibility and self acceptance, Increase your energy , mirror work , affirmations and positivity, work life balance and quality Life.

I am a Naturopath working as Jr Doctor. I am giving online and offline yoga classes to patients who are in need for yoga. I teach yoga for fitness, weight loss, to boost immunity and also for pregnant womens.

Sudharshana kriya Meditation

working as a yoga instructor at Vamana yoga research and institute and having an experience of 10 years and also taking personal yoga classes at student place

Certified Meditation Instructor helping individuals reduce stress, improve focus, and find inner peace through guided mindfulness, breathwork, and relaxation techniques. Available for online and in-person sessions tailored to all levels.

I was a novice (Brahmachari) in a monastic ashram in Rishikesh for 7 years and then moved to Tiruvannamalai (Arunachalam) for deep contemplation and meditation under the protection of Arunachala Shiva Ramana for almost 5 years. With changes in the Life situations, I had to move to Hyderabad, and start teaching Meditation and share Spiritual Satangs based on the teachings of Advaita Vedanta, helping seekers towards the spiritual growth. At present I have a small group of sincere seekers who attend both physical and online classes on a daily basis.

I have experience of 17 years in spirituality on everything right from Hatha Yoga to Raja Yoga. Just recently I have come out in online to help fellow people. My interest is not in business but serving and helping people in material, mental, emotional and spiritual well being

I have experience since 3 years I will take group sessions also

I'm a Yoga Master, a certified with 6 years of experience teaching students of all ages and abilities. My passion for yoga began 8 years ago when I discovered its transformative benefits for both the body and mind. As a teacher, my goal is to help my students develop a deep connection with their bodies and breath, and to find greater peace and balance in their lives. My classes focus on cultivating mindfulness, strength, and flexibility through a blend of dynamic flow sequences and held poses, all while emphasizing proper alignment and safety.

I include deep breathing, pranayama and meditation in my classes

I am a yoga teacher, and I am giving online tuition. My essential skills are yoga and meditation. I have five years of experience. I will be happy to teach you

I am a lawyer,and I know what meditation is and am good at teaching it and making one experience it. I can't add more words,they become superfluous.

Sanatana Dharma has always believed that the world began from the god in the form of zero. Param Sunya was always synonymous with Nirakar Prabraman. In fact, all of the greatest of the great Siddhas always contemplated only on Nirakar Prabraman as SriVidya Sadhana. The science could not explain how this existence came into existence. Yet it has proved that the world is continuously expanding. If it is expanding continuously, then it should have been started from a point or zero. The science has also believed this with Big Bang Theory. The science has always been at loss to explain how did something came out of nowhere. Our Sanatana Dharma has always explained this through Yoga or as the Bhrama Vidya called SriVidya. Einstein believed that there is always another antiparticle to some particle. He expounded that when antiparticle and particle mix together, then there will be nothing and when one will consume the other, the whole thing is dissolutes into zero or nothing. This thought came out of the sacred texts of Hinduism where it is said through ages that “everything is created from him, by him, and will eventually merge back into to him. It is he alone, who takes up the three roles of construction, destruction, and dissolution of this universe. How this exactly happens is well known only to the true sadhaks of SriVidya.. Something out of nothing can only come with the power of yoga. Our entire Vadantic Darshana systems have expounded about this in detail. The entire Sankhya Darshana was dedicated in explaining this. The literal meaning of yoga is to mix something together or addition. With the power of yoga, Shiva created the whole universe out of nothing and this can be explained by the extract of Bhagwan Kapil Maharshi expounded Sankhya Darshana. 0 = 5 - 5 0 = (5) + (-5) 0 = (3 + 2) + [-(8 - 3)] 0 = (9 - 6 + 4 - 2) + [-(5 + 3 - 5 + 2)] = ............ and so on (This is addition or Yoga) Yoga is not the exercise. Some say the literal meaning of yoga means samyoga (addition) of the bhrama padarda and some say yoga in a yogi’s point of view is to know the path that can “create” anything out of his own “inner empty space”. The Rishis of the older times have developed the science by which anyone can increase the power of yoga within oneself and thereby creating and destroying whatever they wanted. Actually, yoga is a state of being. That is the reason why the guru of all gurus “lord Krishna” mentioned “yogastha kuru karmani.” The true meaning of yoga can actually be understood by this. He meant or if literal translation is to be taken “do actions in the state of yoga”. Now what is this “state of yoga”? The samyoga is the addition of the particles and viyoga is the division of particles, but the state of yoga is a state where is total or absolute stillness, i.e. a state where there is no addition or division of the particle consciousness within us. HEXAGONAL SRI-VIDYA :- is a program where these ancient secrets of the great wisdom called Sri Vidya or absolute stillness are shared for the first time to sadhaks. Hexagonal Sri-Vidya is also called Sri-Shambhava Sri-Vidya Sadhana-“The Sadhana of Seven Shambhava Dham”, as we know that sri chakra is multidimensional. So this hexagon sadhana is a sadhana of followings:- It is a sadhana of complete Sri-Chakra. Sadhana of “Bindu Chakra”. The Dimensions (Shakti) in the Bindu Chakra. The Dimensions above the Bindu. The Sadhana of Seven Shambhava Dham, we think that our seven chakras resides in our Pran-Maya Kosha, Siddha Sanmarga wants you to Experience the Real Seven Chakra, which Exists in these Seven Shambhava, The seven chakra of Prana-Maya Kosha are the Mirror Refelection of these Seven Chakrs of our Soul Star. During the dhyan sadhana these higher dimensional real seven chakras will be awakened and experienced. These seven chakras have different dimensions , Shaktis & beej mantras. All the Dimensions beyond the Bindu Chakra, because Lalita-Tripur Sundri resides in Sri-Chakra, above the Sri-Chakra & Lalita Tripursundri is beyond the Sri-Chakra also. Siddha Guru Atmananda Ji says Sri-Vidya is a sadhana of deletion (Reversal process "Malfunction Mantra"). Wherever we are, we just have to delete everything. It means leave everything (by mind) and when everything is left, the "Param-Shunya", remains. Param Shunya means "The stillness" which is beyond experience by our physical senses. Shunya does not have its own existence, but it exists as a background consciousness to everything and It is beyond existence. Sri-Vidya is a Sadhana of "Shunya- The Nothingness". When we do Sri-Vidya, the following processes happen: The Shunya Sadhana (destruction of karmas). The Infinite Process of Creation "Yoga" (Sadhana of Creation). The Sadhana of Awareness "Sathiti Chakra". The Realization.

Our association with Great gurus whose vision and lifetime work in the field of work as inspiration to follow this path. Our teachers, who are highly qualified, trained, experienced and initiated in the lineage of yoga by self realized guru to serve the knowledge of yoga to society. The teachers who teach from the heart. We believe that each individual is unique so their consciousness and personality. So People choose yoga accordingly. We at Pranavayoga have continuously working to develop customized yoga programs for developmental, professional, personal, social, health and spiritual needs of Individual and the group.

Sahajaâ in Sanskrit means spontaneous and also born with Yogaâ means union with God. The potential to the spiritual awakening and ascent is inborn in every human being. This potential is possible to be actualized through a unique living process of Sahaja Yoga.

Sahajaâ in Sanskrit means spontaneous and also born with Yogaâ means union with God. The potential to the spiritual awakening and ascent is inborn in every human being. This potential is possible to be actualized through a unique living process of Sahaja Yoga.