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Dr. Vishnu S. Yoga trainer in Gurgaon featuredIcon

Dr. Vishnu S.

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(10)
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experience 8 yrs of Exp
students 12 students
Hours of Classes 1 hrs of classes
locationImg Sector 23, Gurgaon
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Dr. Vishnu S. - Doctor of Yoga(Corporate) with 8 yrs of Experience. (Naturopath & Yoga)

Online Classes Online Classes
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I am a dedicated and well-qualified Yoga Teacher with 8 years of experience, guiding individuals toward harmony in body, mind, and spirit. I offer *Online and Home Sessions* tailored to unique needs, covering *Fitness Yoga*, *Hatha Yoga*, *Power Yoga*, *Vinyasa Flow*, *Ashtanga Yoga*, including specialized *Pre and Post-Natal Yoga*, *Spritual Discussion*
My practice encompasses transformative techniques like *Surya Namaskar*, *Pranayama*, *Savasana*, and breathing exercises nurturing physical vitality and mental peace. Beyond yoga, I provide holistic wellness services:
- *Guided Meditation* & *Sound Healing* for inner calm.
- *Nature Cure* & *Ayurvedic Treatments* aligning with natural healing.
- *Diet & Nutrition Consultations* for personalized wellness.
- *Pain Relief Therapies*, *Stress Counseling*, and *Emotional Support Sessions* reflecting compassionate care.
Priyanshu

Very good home service, professional and good behaviour, polite ayurveda therapist, I got relief in cervical and back pain, highly recommend.

Languages Spoken

English

Hindi

Education

Delhi University 2010

Bachelor of Commerce (B.Com.)

Yogdhara 2018

YTTTC

GSNT 2024

Doctor of Yoga

Address

Sector 23, Gurgaon, India - 122001

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Teaches

Yoga Classes
1 Student

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, General Fitness, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Raja Yoga, Thai Yoga, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a professional and well-qualified yoga teacher with 8 years of experience, offering both online and home sessions. My expertise covers Fitness Yoga, Hatha Yoga, Power Yoga, Vinyasa Flow, Ashtanga Yoga, Group and Personal Yoga, as well as Pre and Post-Natal Yoga. I also guide students through Surya Namaskar, Pranayama, Savasana, and other breathing practices that enhance physical and mental well-being. Along with yoga, I provide holistic wellness services including Guided Meditation, Sound Healing, Nature Cure and Ayurvedic treatments, Diet and Nutrition consultations, Pain Relief therapies, Stress Counseling, and Emotional Support sessions. I also organize Yoga Retreat Programs to help individuals find balance in body, mind, and spirit.

Reviews

5 out of 5 10 reviews

Dr. Vishnu Sagar https://p.urbanpro.com/tv-prod/auth/photo/13779529-small.jpg Sector 23
5.00510
Dr. Vishnu Sagar
P
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:14- 21 years old

"Very good home service, professional and good behaviour, polite ayurveda therapist, I got relief in cervical and back pain, highly recommend."

Dr. Vishnu Sagar
P
Verified Student

Body Massage Training

"Very good home service, professional and good behaviour, polite ayurveda therapist, I got relief in cervical and back pain, highly recommend."

Dr. Vishnu Sagar
P
Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:14- 21 years old

"Result-oriented classes, Yogi Sir is a very motivated person, and I got excellent benefits. Highly recommend Trusted and polite person. Quality yoga sessions, very, very, very good. "

Dr. Vishnu Sagar
R
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"Dr. Vishnu's Yoga at Home sessions have been a game-changer. I appreciate the professional approach—he doesn't just teach poses, he personalizes the practice to my body's needs and limitations. My flexibility and strength have noticeably improved in just two months. He makes wellness convenient and highly effective! "

Have you attended any class with Dr. Vishnu?

Answers by Dr. Vishnu S.

Answered on 14 May +1 Health and Fitness/Yoga/Yoga and mobility training

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Post a Lesson Post a Lesson

45 minuites
Answer Answers 51 Comments Comments
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Answered on 14 May Learn Health and Fitness/Yoga/Yoga and Medidation

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Post a Lesson Post a Lesson

6am
Answer Answers 30 Comments Comments
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Answered on 14/10/2025 Learn Spirituality

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Post a Lesson Post a Lesson

We can control our senses with Rajyog. that is the reason to called Rajyog. We will be the king on our senses.
Answer Answers 12 Comments Comments
Dislike Bookmark

Answered on 14/10/2025 Learn Spirituality +2 Spirituality and Mind/Spiritual Workshop/Spiritual Mentoring Spiritual Guidance

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Post a Lesson Post a Lesson

Yes
Answer Answers 12 Comments Comments
Dislike Bookmark
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Teaches

Yoga Classes
1 Student

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, General Fitness, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Raja Yoga, Thai Yoga, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a professional and well-qualified yoga teacher with 8 years of experience, offering both online and home sessions. My expertise covers Fitness Yoga, Hatha Yoga, Power Yoga, Vinyasa Flow, Ashtanga Yoga, Group and Personal Yoga, as well as Pre and Post-Natal Yoga. I also guide students through Surya Namaskar, Pranayama, Savasana, and other breathing practices that enhance physical and mental well-being. Along with yoga, I provide holistic wellness services including Guided Meditation, Sound Healing, Nature Cure and Ayurvedic treatments, Diet and Nutrition consultations, Pain Relief therapies, Stress Counseling, and Emotional Support sessions. I also organize Yoga Retreat Programs to help individuals find balance in body, mind, and spirit.

Answers by Dr. Vishnu S.

Answered on 14 May +1 Health and Fitness/Yoga/Yoga and mobility training

Ask a Question Ask a Question

Post a Lesson Post a Lesson

45 minuites
Answer Answers 51 Comments Comments
Dislike Bookmark

Answered on 14 May Learn Health and Fitness/Yoga/Yoga and Medidation

Ask a Question Ask a Question

Post a Lesson Post a Lesson

6am
Answer Answers 30 Comments Comments
Dislike Bookmark

Answered on 14/10/2025 Learn Spirituality

Ask a Question Ask a Question

Post a Lesson Post a Lesson

We can control our senses with Rajyog. that is the reason to called Rajyog. We will be the king on our senses.
Answer Answers 12 Comments Comments
Dislike Bookmark

Answered on 14/10/2025 Learn Spirituality +2 Spirituality and Mind/Spiritual Workshop/Spiritual Mentoring Spiritual Guidance

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Yes
Answer Answers 12 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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