Yoga Classes near me in Yamuna Vihar, Delhi

I am a yoga teacher. I am giving home / online session since 2019.I am certified in asthanga yoga. I have a degree in master of yoga(M.A). My key skilss are asthanga yoga, hatha yoga, iyengar yoga. I have done ttc(teacher training certificate) 200 hrs from asthanga yogpeeth rishikesh. I run many courses like weight loss, therapatic yoga(working on many diseases) etc

I am a Pranic healer, Meditation Teacher, and Yoga Therapist and started working professionally since Jan, 2015, I was learning and teaching Arhatic Yoga only to my known and practicing these since Feb, 2008. From 1992 till 2014, I was doing it as a hobby. Now I am teaching online and also do home visit. I, also conduct REGULAR ONLINE MEDITATION on ZOOM in the morning at 6:30 am to 7:10 am. List of Certificates:- 1 Indian Institute of Yoga and Management 2 Foundation Course in Yoga Science and Wellness 3 Basic Pranic Healing Course (1st level) 4 Advanced Pranic Healing Course (2nd level) 5 Pranic Psychotherapy Course (3rd level) 6 Achieving Oneness with the Higher Soul ( (4th level) compulsory for Arhatic Yoga course ) 7 Pranic Crystal Healing Course ( add on) 8 Arhatic Yoga Preparatory Level (5th level) Till now I have done more than 3600+ healings, 900+ yoga and meditation classes, conducted "Stress Free Successful Life" 2 hours activity in various companies.

It can be super hard to navigate life as a brand new yoga teacher. There’s nothing to do about it than dive into it and giving it ones best shot! …and get used to the thought that you’re not going to be the world champion of teaching the first many times you do it. After my first month of teaching yoga I have made embarrassingly many mistakes. But at least I have learnt so much from them. Aim for too easy rather than too difficult! It can be super difficult to predict how the sequence you’ve prepared for your class will be received when you’re a new yoga teacher. I had a hard time determining what the level of my sequences were the first couple of times I taught. That’s why I ended up overreaching a couple of times teaching something way too difficult. Different aspects of the yoga practice is difficult for different people! Some people are naturally flexible. Some have great balance and some are strong. Remind yourself that everyone has a different starting point! Then the class becomes a better experience for everyone. You are better able to adjust the level of your class to fit meet the students at the level they need on a given day if you show up without too many expectations of the students. It has been a great help for me to prepare a sequence which is in the easy end of the spectrum when it comes to flexibility, balance, and strength. When I then go teach a class I notice how well the sequence is received. If it seems to be more than enough for the average student in the room I will stick to it. If it looks like most students could use more of a challenge I weave some more poses or small sequences into my class (always with options for different variations). This way I can meet my students where they’re at on any given day. So the class becomes a good experience for most of my students. Back to Basics I made the mistake of thinking there was supposed to be something challenging, creative, unique, and new in every class I taught. Which there really isn’t anything wrong with. But being a new yoga teacher, this was quite a challenge. As goes with anything in life it’s about finding a balance. It can be super demotivation as a student to be instructed in something which seems to be impossible for your body to do. Or if the class goes way too fast for you to keep up. Especially if it’s not an isolated incident, but it’s the feeling you get throughout the entire class. Thankyou

Fitness, for me, is not just about working out but about enjoying the process and staying consistent. As a professional fitness trainer and Zumba instructor, I focus on helping individuals achieve their health goals while making every session fun, energetic, and engaging. I hold a Bachelor of Business Administration (B.B.A.) degree, and along with my academic background, I have completed certification courses in fitness training and Zumba. These certifications have helped me build strong technical knowledge and ensure that my training methods are both safe and effective. With 8 years of experience in the fitness industry, I have worked with students of all age groups and fitness levels. My journey has allowed me to understand different fitness needs and design sessions that are suitable for beginners as well as more experienced individuals. I specialize in Zumba and fitness training, combining workout routines with music and movement to create an enjoyable experience. My sessions are designed to improve stamina, flexibility, coordination, and overall fitness while keeping participants motivated and engaged. I believe that consistency and enjoyment are the keys to achieving fitness goals. That is why I focus on creating a positive and energetic environment where students feel comfortable, stay motivated, and look forward to every session. I offer both online and offline classes, making it easy for individuals to stay committed to their fitness journey. My goal is to help people lead healthier lifestyles, build confidence, and enjoy the process of becoming fit and active.

My name is Suraj. I am teaching as a hometutor last 4 years. Believe me I teach students as a hometutor with full devotion and dedication, I give my 100% effort with student

I am a yoga,meditation and physical fitness trainer with 15 years of experience.I will teach you yoga and upgrade your fitness level in simple way.You will feel the energy and imorove your immunity level.

I teach personalized yoga sessions focusing on flexibility, mobility, strength, fitness and overall well-being. My classes are suitable for beginners as well as students who want to improve their yoga practice progressively and safely. I offer online and offline sessions based on availability. If you’re looking for a personalized yoga session, you can book a demo with me. Thank you!

I'm a certified teacher. Also, I'm giving tuitions since last 2 years. I have a bachelor's degree in education and I'm pursuing my masters in Education as well. I know how to make my learners learn in a better, effective and efficient way.

I am a yoga instructor as well as a massage provider. I have completed my BNYS from university of Patanjali. I am giving services at home since 1 year. My key skills are Patanjali yoga, yoga to boost immunity, power yoga, yoga for pregnancy, yoga to get free from stress, yoga with meditation.