How many types of meditation are there? Can anyone define.

Asked by Last Modified  

37 Answers

Follow 1
Answer

Please enter your answer

"A medium for your meditation"

Do not get confused by types. Start meditating and you'll know your own type. When you meditate all categorizations get dissolved. The meditative state is the same, however you may reach it.
Comments

On the Path to Arhatship

I believe, every action in awareness is a meditation! thanks for posting the question... :-)
Comments

Yes Manshi, there are many. If you ask a question I should answer not to start preaching you. You must know that Every body is meditating in some way but unknowingly. And so get result accordingly.
Comments

Yogi

Every action done in consciousness is a type of meditation my dear..Basically divide them in two categories 1.Dynamic 2.Non Dynamic...Some examples of dynamic are Nataraja meditation,Kundalini meditation, Sufi Whirl meditation,Stop dance..some examples of Non dynamic are Anapaansatiyoga, Japa meditation,...
read more
Every action done in consciousness is a type of meditation my dear..Basically divide them in two categories 1.Dynamic 2.Non Dynamic...Some examples of dynamic are Nataraja meditation,Kundalini meditation, Sufi Whirl meditation,Stop dance..some examples of Non dynamic are Anapaansatiyoga, Japa meditation, Ajapa Japa, Mindfullness, Vipasna meditation etc... read less
Comments

Past 20 years I am doing meditation yogic kriyas and pranayam

There's only one meditation. You see when ever u r aware about YOU you are in meditation. As tour awareness increases your consciousness rises toward completeness and bilss. You should reframe your Question to how many ways i can be in meditation. And answer is there are112 ways anything anyone anywhere...
read more
There's only one meditation. You see when ever u r aware about YOU you are in meditation. As tour awareness increases your consciousness rises toward completeness and bilss. You should reframe your Question to how many ways i can be in meditation. And answer is there are112 ways anything anyone anywhere defining or says u will fund within these 112 ways. And it was written in india by sages. Now do a research where its written... Sometimes an aware quest bring great results... read less
Comments

Holistic Healer And Spiritual Guide

Namasthe! There is only one Meditation, but at least there are 112 types or techniques to reach Meditation state. Pls don't get confused Meditation with techniques. There is only one Meditation. Good luck. Thank you.
Comments

Tutor

The main aim is meditation is concentration through 'OM', through picture, through images.
Comments

Trainer

Hi Manshi, Meditation is a state of mind. so don't get confused by different names given to it. Some have a higher intellect and some have lower intellect. The names and the types are given to each intellect, whereas the ultimate goal is same in all the types of meditation. If you wanted to...
read more
Hi Manshi, Meditation is a state of mind. so don't get confused by different names given to it. Some have a higher intellect and some have lower intellect. The names and the types are given to each intellect, whereas the ultimate goal is same in all the types of meditation. If you wanted to know which is suitable to you consult a reputed and practising yoga teacher. Feel free to contact me ;-) read less
Comments

Trainer

Meditation can be done in different ways like Chanting OM mantra, with Jyoti (Light), Image, Thoughts, Nad dhyan... one should practise which He/She feels comfortable with.
Comments

108 meditation...the famous Indian beads consists of 108 units to say they are 108 types...deeper the mathematics is related to sun, moon and earth...
Comments

View 35 more Answers

Related Questions

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals
Tadasana and Bhujang asana can be performed for getting proper stretching and relaxation of all the muscle of our body. It should be practised on an empty stomach for better results.
Profile Photo
Ashok K.
What are the benefits of Asthanga yoga?
As Astanga Yoga starts with purification of body and mind it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It...
Profile Photo
Pranav
0 0
View Comments5
Do you prefer to do yoga on your own or in larger groups?
It's about ur choice n perspective....,if ur a person who needs motivation to workout groups are best to stay consistent 😊
Profile Photo
Shiva
1 0
View Comments7
What is Bhakti Yoga?
Derived from the Sanskrit root, bhaj meaning "to serve God," Bhakti yoga is a practice of selfless devotion and recognition of the Divine in everything. Bhakti yoga is one of the most common paths of spiritual...
Profile Photo
Manisha
0 0
View Comments5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Why One Should Learn Yoga?
Sarve Santhu Sukhinah, Sarve Santu Niraamayaah Sarve Bhadraani Pashyntu, Maa kaschit Dukha Bhaakbhavet. ( From ancient Indian scriptures) Its meaning: Let all be free from diseases, Let...
Profile Photo

"Yoga for Digestive Health" #Constipation
Yoga can be a helpful tool in managing constipation by stimulating digestion, improving circulation, and reducing stress. Here's a sequence of yoga poses that can aid in relieving constipation: 1. **Apanasana...
Profile Photo

How to relax your mind by YOGA
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...
Profile Photo

Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...
Profile Photo

Vinyasa yoga
According to Ashtanga Vinyasa Yoga's official history, Krishnamacharya learned the complete system of asanas (postures) and vinyasas (transitions) from an otherwise unknown document, the Yoga Kurunta,...
Profile Photo

Recommended Articles

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you