How many types of meditation are there? Can anyone define.

Asked by Last Modified  

37 Answers

Follow 1
Answer

Please enter your answer

"A medium for your meditation"

Do not get confused by types. Start meditating and you'll know your own type. When you meditate all categorizations get dissolved. The meditative state is the same, however you may reach it.
Comments
Dislike Bookmark

On the Path to Arhatship

I believe, every action in awareness is a meditation! thanks for posting the question... :-)
Comments
Dislike Bookmark

Yes Manshi, there are many. If you ask a question I should answer not to start preaching you. You must know that Every body is meditating in some way but unknowingly. And so get result accordingly.
Comments
Dislike Bookmark

Yogi

Every action done in consciousness is a type of meditation my dear..Basically divide them in two categories 1.Dynamic 2.Non Dynamic...Some examples of dynamic are Nataraja meditation,Kundalini meditation, Sufi Whirl meditation,Stop dance..some examples of Non dynamic are Anapaansatiyoga, Japa meditation,...
read more
Every action done in consciousness is a type of meditation my dear..Basically divide them in two categories 1.Dynamic 2.Non Dynamic...Some examples of dynamic are Nataraja meditation,Kundalini meditation, Sufi Whirl meditation,Stop dance..some examples of Non dynamic are Anapaansatiyoga, Japa meditation, Ajapa Japa, Mindfullness, Vipasna meditation etc... read less
Comments
Dislike Bookmark

Past 20 years I am doing meditation yogic kriyas and pranayam

There's only one meditation. You see when ever u r aware about YOU you are in meditation. As tour awareness increases your consciousness rises toward completeness and bilss. You should reframe your Question to how many ways i can be in meditation. And answer is there are112 ways anything anyone anywhere...
read more
There's only one meditation. You see when ever u r aware about YOU you are in meditation. As tour awareness increases your consciousness rises toward completeness and bilss. You should reframe your Question to how many ways i can be in meditation. And answer is there are112 ways anything anyone anywhere defining or says u will fund within these 112 ways. And it was written in india by sages. Now do a research where its written... Sometimes an aware quest bring great results... read less
Comments
Dislike Bookmark

Holistic Healer And Spiritual Guide

Namasthe! There is only one Meditation, but at least there are 112 types or techniques to reach Meditation state. Pls don't get confused Meditation with techniques. There is only one Meditation. Good luck. Thank you.
Comments
Dislike Bookmark

Tutor

The main aim is meditation is concentration through 'OM', through picture, through images.
Comments
Dislike Bookmark

Trainer

Hi Manshi, Meditation is a state of mind. so don't get confused by different names given to it. Some have a higher intellect and some have lower intellect. The names and the types are given to each intellect, whereas the ultimate goal is same in all the types of meditation. If you wanted to...
read more
Hi Manshi, Meditation is a state of mind. so don't get confused by different names given to it. Some have a higher intellect and some have lower intellect. The names and the types are given to each intellect, whereas the ultimate goal is same in all the types of meditation. If you wanted to know which is suitable to you consult a reputed and practising yoga teacher. Feel free to contact me ;-) read less
Comments
Dislike Bookmark

Trainer

Meditation can be done in different ways like Chanting OM mantra, with Jyoti (Light), Image, Thoughts, Nad dhyan... one should practise which He/She feels comfortable with.
Comments
Dislike Bookmark

108 meditation...the famous Indian beads consists of 108 units to say they are 108 types...deeper the mathematics is related to sun, moon and earth...
Comments
Dislike Bookmark

View 35 more Answers

Related Questions

What are the benefits of practicing yoga with a partner?
Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner's verbal and non-verbal cues. like Accelerates Stretching,Improves alignment, balance and posture,Deepens connection,ncreases FUN!
Siva
0 0
5
What is meant by OM in yoga?
the Cosmic sound is omnipresent. anyone tuning in with it will find his consciousness expanded into omnipresence. this tuning in does not produce unconsciousness, but expands your consciousness. momentarily...
Urmila
2 0
9
How much time should I practice yoga each day?
Its different for different health conditions Old age People 50+ Selected yoga aasan and Suksh aasana and breath work twice in a day for 30mins Will be sufficient Office going working Womens Need...
Yogism Yoga Institute & Studio
What are the basic steps to do yoga for a beginner?
There are simple yoga Asanas ,Pranayam for beginners to improve flexibility , stretching and removal of stress. Sukhasana,Balasana,Vraksasana,Tadasana,Cat and Camel position,Marjarasana.Badrasana,Adho mukh Swanasana. Etc.
Abhishek
0 0
7
Which is the best yoga mat and why?
It all depends on your spending Normal cotton mat/ and rubber mats etc
Hhhhgffghj
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Importance of Prana and Pranayama
Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana. When Prana moves, Chitta...

Ved Prakash

1 0
0
Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Dr. Kiran R.

0 0
0
BREATHING EXERCISES FOR NECK PAIN/ CERVICAL SPONDYLOSIS

Dr Mayur V K.

1 0
0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0
Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Dr Mayur V K.

1 0
0

Recommended Articles

Bhakti Yoga in India

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

5 asanas for Women's Health

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you