How many types of meditation are there? Can anyone define.

Asked by Last Modified  

37 Answers

Follow 1
Answer

Please enter your answer

"A medium for your meditation"

Do not get confused by types. Start meditating and you'll know your own type. When you meditate all categorizations get dissolved. The meditative state is the same, however you may reach it.
Comments
Dislike Bookmark

On the Path to Arhatship

I believe, every action in awareness is a meditation! thanks for posting the question... :-)
Comments
Dislike Bookmark

Yes Manshi, there are many. If you ask a question I should answer not to start preaching you. You must know that Every body is meditating in some way but unknowingly. And so get result accordingly.
Comments
Dislike Bookmark

Yogi

Every action done in consciousness is a type of meditation my dear..Basically divide them in two categories 1.Dynamic 2.Non Dynamic...Some examples of dynamic are Nataraja meditation,Kundalini meditation, Sufi Whirl meditation,Stop dance..some examples of Non dynamic are Anapaansatiyoga, Japa meditation,...
read more
Every action done in consciousness is a type of meditation my dear..Basically divide them in two categories 1.Dynamic 2.Non Dynamic...Some examples of dynamic are Nataraja meditation,Kundalini meditation, Sufi Whirl meditation,Stop dance..some examples of Non dynamic are Anapaansatiyoga, Japa meditation, Ajapa Japa, Mindfullness, Vipasna meditation etc... read less
Comments
Dislike Bookmark

Past 20 years I am doing meditation yogic kriyas and pranayam

There's only one meditation. You see when ever u r aware about YOU you are in meditation. As tour awareness increases your consciousness rises toward completeness and bilss. You should reframe your Question to how many ways i can be in meditation. And answer is there are112 ways anything anyone anywhere...
read more
There's only one meditation. You see when ever u r aware about YOU you are in meditation. As tour awareness increases your consciousness rises toward completeness and bilss. You should reframe your Question to how many ways i can be in meditation. And answer is there are112 ways anything anyone anywhere defining or says u will fund within these 112 ways. And it was written in india by sages. Now do a research where its written... Sometimes an aware quest bring great results... read less
Comments
Dislike Bookmark

Holistic Healer And Spiritual Guide

Namasthe! There is only one Meditation, but at least there are 112 types or techniques to reach Meditation state. Pls don't get confused Meditation with techniques. There is only one Meditation. Good luck. Thank you.
Comments
Dislike Bookmark

Tutor

The main aim is meditation is concentration through 'OM', through picture, through images.
Comments
Dislike Bookmark

Trainer

Hi Manshi, Meditation is a state of mind. so don't get confused by different names given to it. Some have a higher intellect and some have lower intellect. The names and the types are given to each intellect, whereas the ultimate goal is same in all the types of meditation. If you wanted to...
read more
Hi Manshi, Meditation is a state of mind. so don't get confused by different names given to it. Some have a higher intellect and some have lower intellect. The names and the types are given to each intellect, whereas the ultimate goal is same in all the types of meditation. If you wanted to know which is suitable to you consult a reputed and practising yoga teacher. Feel free to contact me ;-) read less
Comments
Dislike Bookmark

Trainer

Meditation can be done in different ways like Chanting OM mantra, with Jyoti (Light), Image, Thoughts, Nad dhyan... one should practise which He/She feels comfortable with.
Comments
Dislike Bookmark

108 meditation...the famous Indian beads consists of 108 units to say they are 108 types...deeper the mathematics is related to sun, moon and earth...
Comments
Dislike Bookmark

View 35 more Answers

Related Questions

What are some yoga steps that should be done daily ?
Low lunge / Anjaneyasana. ... Warrior 2 / Virabhadrasana II. ... Triangle / Trikonasana. ... Tree pose / Vrksasana. ... Locust pose / Salabhasana. ... Bridge pose / Setu Bandha Sarvangasana....
Kaberi
0 0
5
What are the long-term benefits of doing yoga?
If you are doing yoga from many years, there will be an increase in your mental strength as well as your physical strength. Your concentration, will power and mental health all will improve significantly....
Anish
0 0
6

What should be the average fees for one hour online yogaoga classes in India.
300 rs per person
Ajay Srivastava
What are the health benefits of yoga?
It provides relief to our body organs. And improves flexibility along with body immunity.
Inch By
0 0
5
What is the importance of proper breathing in yoga?
Breathing consciously is the essence of yoga as it assists us in connecting with the subtle energy within. It is through the breath that we are able to navigate different levels of consciousness. Moreover,...
Sriomprakash
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Vipareeta karani asana (inverted pose)

Dharan

0 0
0
Vipassna dhyaan Part 3 (Vartmaan me rehna)

Sushant Kochar

0 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Yoga Is for Everyone — Regardless of Age or Condition
The sage clearly states that yoga is accessible and effective for everyone — the young, the old, the very old, the ill, or even the weak. The key condition is: dedicated, consistent, and sincere...

Suneeta

0 0
0
Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0
0

Recommended Articles

Bhakti Yoga in India

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

5 asanas for Women's Health

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you