178 Student Reviews
Completed my degree in Bachelor of Naturopathy and Yogic Science with a desire to promote holistic well-being via yoga and exercise. As a professional yoga instructor, ACE-certified fitness trainer, and ACE-certified nutrition specialist, I can assist you. Seeking chances to contribute skills, expertise, and enthusiasm to improving individual and community health and wellness.
Completed my degree in Bachelor of Naturopathy and Yogic Science with a desire to promote holistic well-being via yoga and exercise. As a professional yoga instructor, ACE-certified fitness trainer, and ACE-certified nutrition specialist, I can assist you. Seeking chances to contribute skills, expertise, and enthusiasm to improving individual and community health and wellness.
i am a fitness trainer of gym as well as cross fit... i m giving online training now... i have a experience of 3 years.. i m certifoed for this field...
i am a fitness trainer of gym as well as cross fit... i m giving online training now... i have a experience of 3 years.. i m certifoed for this field...
Having worked in the IT industry for almost 5 years, it was my lifechanging journey of losing almost 30 kgs and my passion for fitness that inspired me to take it up as a full time profession.My focus is on training women and couples to help them transform and inspire! • Education o BE (COMPUTER SCIENCE) • Fitness Certifications o ACSM Certified Personal Trainer o Reebok Fitness Trainer o Step Reebok Trainer o STC TRX Suspension Trainer o EBFA certified Barefoot Trainer o Certified Yoga Teacher from Sivananda Institute of Vedant-Yoga Academy. o Thai Yoga Bodywork Training from Imosha. o Second Degree in Reiki from ARTH, an USUI system of natural healing • Workshops Certifications o TriggerPoint Foam Rolling o Kettlebell o Metabolic Training o Reebok Core Pilates o Reebok Cardio Rhythm o Reebok Step Evolution o Reebok Circuit Training o Contemporary Dance by Nivessa • Consultations o Fitness Assessments o Defining Fitness Goals o Workout Planning and Monitoring o Lifestyle Management Planning o Pain Management Planning o Nutrition Guidelines o Meal Planning Guidelines • Training Formats o Personal Training o Group Training o Corporate Training o Online Training o Skype Training • Fitness Training Modules o Yoga- shivananda,vinayasa,power o Pilates o Core Training o Functional Training o Postural correction Training o Boot camps for general population o Metabolic training o Circuit Training o Fusion class of various fitness trends o Fatloss Training o Training for Runs 5K,10k
Having worked in the IT industry for almost 5 years, it was my lifechanging journey of losing almost 30 kgs and my passion for fitness that inspired me to take it up as a full time profession.My focus is on training women and couples to help them transform and inspire! • Education o BE (COMPUTER SCIENCE) • Fitness Certifications o ACSM Certified Personal Trainer o Reebok Fitness Trainer o Step Reebok Trainer o STC TRX Suspension Trainer o EBFA certified Barefoot Trainer o Certified Yoga Teacher from Sivananda Institute of Vedant-Yoga Academy. o Thai Yoga Bodywork Training from Imosha. o Second Degree in Reiki from ARTH, an USUI system of natural healing • Workshops Certifications o TriggerPoint Foam Rolling o Kettlebell o Metabolic Training o Reebok Core Pilates o Reebok Cardio Rhythm o Reebok Step Evolution o Reebok Circuit Training o Contemporary Dance by Nivessa • Consultations o Fitness Assessments o Defining Fitness Goals o Workout Planning and Monitoring o Lifestyle Management Planning o Pain Management Planning o Nutrition Guidelines o Meal Planning Guidelines • Training Formats o Personal Training o Group Training o Corporate Training o Online Training o Skype Training • Fitness Training Modules o Yoga- shivananda,vinayasa,power o Pilates o Core Training o Functional Training o Postural correction Training o Boot camps for general population o Metabolic training o Circuit Training o Fusion class of various fitness trends o Fatloss Training o Training for Runs 5K,10k
I am a bodybuilder and specialist in weight gain f, weight loss, fitness, and body tone Atlantic body. I will help to reach your goal very soon
I am a bodybuilder and specialist in weight gain f, weight loss, fitness, and body tone Atlantic body. I will help to reach your goal very soon
I provide Fitness training.
I provide Fitness training.
I've been working out for more than 3 years. My journey started when I got really disgusted by my weight and appearance. Made a conscious decision to change it and so far the journey has been rewarding :D I've learnt so many things, made mistakes and i'm still learning. I love helping people out because I had no one to help me and I don't want that to happen to people who really need the help. Currently i'm training 3 of my friends and they totally depend upon me for their fitness needs. (Both blessing and a curse :P) If you feel you have lost all hope, don't worry I went from 80 kgs (my worst) to 63 kgs (my best) all through self learning and hard work and I can help you with all your needs (Fitness regime, diet etc) without you having to worry about what to do except for following everything that I say to the letter. Only then you'll see results. The thing is following it is very simple but maintaining the same status quo is difficult. You choose.
I've been working out for more than 3 years. My journey started when I got really disgusted by my weight and appearance. Made a conscious decision to change it and so far the journey has been rewarding :D I've learnt so many things, made mistakes and i'm still learning. I love helping people out because I had no one to help me and I don't want that to happen to people who really need the help. Currently i'm training 3 of my friends and they totally depend upon me for their fitness needs. (Both blessing and a curse :P) If you feel you have lost all hope, don't worry I went from 80 kgs (my worst) to 63 kgs (my best) all through self learning and hard work and I can help you with all your needs (Fitness regime, diet etc) without you having to worry about what to do except for following everything that I say to the letter. Only then you'll see results. The thing is following it is very simple but maintaining the same status quo is difficult. You choose.
I am a A.C.E. (American Council of Exercise) certified Fitness Expert and have an experience of 6+ years in the Health & Nutrition Industry. I have a proven track record with all my clients having helped them achieve their goals of Weight Loss, Strength and Endurance Conditioning as well as Body toning. My fitness credentials are as follows - I am a gold medalist in swimming at district level & am an expert in Strength & Endurance training having worked with the experts in Arogya Bhavan Gym in Sonari, Jamshedpur. I have also attended Les Mills combat training camps with the Les Mills team in Victoria, Australia. I also have a vast experience in Tabata Circuits considered a global standard in Cross-fit training.
I am a A.C.E. (American Council of Exercise) certified Fitness Expert and have an experience of 6+ years in the Health & Nutrition Industry. I have a proven track record with all my clients having helped them achieve their goals of Weight Loss, Strength and Endurance Conditioning as well as Body toning. My fitness credentials are as follows - I am a gold medalist in swimming at district level & am an expert in Strength & Endurance training having worked with the experts in Arogya Bhavan Gym in Sonari, Jamshedpur. I have also attended Les Mills combat training camps with the Les Mills team in Victoria, Australia. I also have a vast experience in Tabata Circuits considered a global standard in Cross-fit training.
We are a team of certified health professionals. We have been working with Govt and non gov organisations, corporates, health cares to name a few. We have successfully trained 1700 sports persons across India. We are also specialized in therapeutic application of Yoga.
We are a team of certified health professionals. We have been working with Govt and non gov organisations, corporates, health cares to name a few. We have successfully trained 1700 sports persons across India. We are also specialized in therapeutic application of Yoga.
I have 3 years experience in gym trainer and 1 year i as fitness manager. I will give the best result in 15 to 20 days.
I have 3 years experience in gym trainer and 1 year i as fitness manager. I will give the best result in 15 to 20 days.
Pain and Gain Fitness, is started its operation in the greater hub of Bangalore with providing, Gym classes
Pain and Gain Fitness, is started its operation in the greater hub of Bangalore with providing, Gym classes
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