Sagar is a very good instructor. He gives clear instructions with key points. He has good and energetic behaviour which make his class wonderful.
1,455 Student Reviews
I have done my YIC, B.Sc(Yoga), M.Sc (Yoga), conducting online classes across the world. Specialist in spinal disorder and also published the scientific research article on Back pain and attention.
I have done my YIC, B.Sc(Yoga), M.Sc (Yoga), conducting online classes across the world. Specialist in spinal disorder and also published the scientific research article on Back pain and attention.
I'm a certified yoga instructor from svyasa University. i have 5years of yoga experiences. I have taken part in many national level competition and also a position holder and I can teach you what you need to learn for basic to advance level.be free with me and have a healthy life.
I'm a certified yoga instructor from svyasa University. i have 5years of yoga experiences. I have taken part in many national level competition and also a position holder and I can teach you what you need to learn for basic to advance level.be free with me and have a healthy life.
I am a Yoga, Vedic Therapist & Researcher with- ~ Bachelor's in Yoga & Veda from Gurukul Kangri University, Haridwar. ~ Master's in Yoga & Vedic Therapy from SVYASA University, Bengaluru. ~ UGC-JRF in Yoga ~ YIC (Yoga Instructor Course) from SVYASA University, Bengaluru. ~ 6 months Aarogyadhama hospital Field Training in Yoga Therapy. ~ Vedic Chanting Practitioner as a Part of Vedic Therapy. ~ Academic Knowledge of Yogic Texts such as Patanjali Yoga Sutra, Hatha Yoga Texts, Bhagvad Geeta, Yoga Upanishads.
I am a Yoga, Vedic Therapist & Researcher with- ~ Bachelor's in Yoga & Veda from Gurukul Kangri University, Haridwar. ~ Master's in Yoga & Vedic Therapy from SVYASA University, Bengaluru. ~ UGC-JRF in Yoga ~ YIC (Yoga Instructor Course) from SVYASA University, Bengaluru. ~ 6 months Aarogyadhama hospital Field Training in Yoga Therapy. ~ Vedic Chanting Practitioner as a Part of Vedic Therapy. ~ Academic Knowledge of Yogic Texts such as Patanjali Yoga Sutra, Hatha Yoga Texts, Bhagvad Geeta, Yoga Upanishads.
I am a yoga therapist and I am taking online classes since last 2 years. I am certified in Yoga Therapy. I enjoy inspiring others to improve wellness and commit to a long term health and fitness goals.
I am a yoga therapist and I am taking online classes since last 2 years. I am certified in Yoga Therapy. I enjoy inspiring others to improve wellness and commit to a long term health and fitness goals.
I have done msc in yoga theraphy, I am taking yoga classes since 10 years, In the form of theraphy, yoga for diabetes, and general health, weight loss, yoga for common element.
I have done msc in yoga theraphy, I am taking yoga classes since 10 years, In the form of theraphy, yoga for diabetes, and general health, weight loss, yoga for common element.
Teach several forms of dance styles such as Contemporary, Bollywood, Semi classical, fusion, moves to flash in a party etc. Also a Karate Black belt holder and teach self defence to all age groups along with being a fitness enthusiast
Teach several forms of dance styles such as Contemporary, Bollywood, Semi classical, fusion, moves to flash in a party etc. Also a Karate Black belt holder and teach self defence to all age groups along with being a fitness enthusiast
Dedicated yoga instructor with a strong focus on Yin Yoga, yoga therapy, stress reduction, and weight management. • Experienced in guiding students through mindful, slow-paced practices that improve flexibility, relaxation, and overall well-being. • My sessions combine therapeutic yoga practices, breathwork, and meditation to support both physical health and mental balance. • I aim to help students build a sustainable yoga practice that supports long-term health and inner calm.
Dedicated yoga instructor with a strong focus on Yin Yoga, yoga therapy, stress reduction, and weight management. • Experienced in guiding students through mindful, slow-paced practices that improve flexibility, relaxation, and overall well-being. • My sessions combine therapeutic yoga practices, breathwork, and meditation to support both physical health and mental balance. • I aim to help students build a sustainable yoga practice that supports long-term health and inner calm.
I am a yoga teacher. I am giving online yoga classes since 2020. I've done Bachelor in yoga science & perusing MSC in Yoga Therapy. I am also a certified Diet Consultant. My key skills in treatment of 1. Hypertension (High BP) 2. Hypotension (Low BP) 3. Obesity 4. Insomnia 5. Back Pain ( Cervical spondylitis, Ankylosing Spondylitis, Cervical Pain, Low back pain, Lumbar spondylitis ) 6. Arthritis 7. Thyroid 8. Diabetes 9. Migraine 10. Women’s Health problem ( Pcos, Pcod, leukorrhea, etc ) 11. High cholesterol etc.
I am a yoga teacher. I am giving online yoga classes since 2020. I've done Bachelor in yoga science & perusing MSC in Yoga Therapy. I am also a certified Diet Consultant. My key skills in treatment of 1. Hypertension (High BP) 2. Hypotension (Low BP) 3. Obesity 4. Insomnia 5. Back Pain ( Cervical spondylitis, Ankylosing Spondylitis, Cervical Pain, Low back pain, Lumbar spondylitis ) 6. Arthritis 7. Thyroid 8. Diabetes 9. Migraine 10. Women’s Health problem ( Pcos, Pcod, leukorrhea, etc ) 11. High cholesterol etc.
I am a certified yoga instructor from SVYASA University with experience teaching diverse learners both online and offline. I specialize in Hatha Yoga, pranayama, and meditation practices. Over the years, I have guided students in improving flexibility, strength, and mindfulness. My key skills include designing personalized yoga routines, leading group sessions, and integrating spiritual practices for holistic well-being. I am passionate about helping people achieve balance in body and mind through yoga.
I am a certified yoga instructor from SVYASA University with experience teaching diverse learners both online and offline. I specialize in Hatha Yoga, pranayama, and meditation practices. Over the years, I have guided students in improving flexibility, strength, and mindfulness. My key skills include designing personalized yoga routines, leading group sessions, and integrating spiritual practices for holistic well-being. I am passionate about helping people achieve balance in body and mind through yoga.
I am a passionate Yoga Teacher & Therapist with B.Sc. Yoga & Vedic Therapy 3+ year of experience. Yoga is a journey that harmonizes your body, mind, and soul! I’m passionate about promoting health awareness and helping others embrace their well-being. Imagine achieving the ultimate milestone—being healthy! Just an hour each day can unlock a vibrant, youthful you. Yoga Instructor || B.Sc. Yogic Sciences || Disease Management with Yogic flow || Yoga Nandra || Cyclic meditation (CM) || Panic Energization Technique (PET) || Mind Sound Resonance Technique (MSRT).
Sagar is a very good instructor. He gives clear instructions with key points. He has good and energetic behaviour which make his class wonderful.
I am a passionate Yoga Teacher & Therapist with B.Sc. Yoga & Vedic Therapy 3+ year of experience. Yoga is a journey that harmonizes your body, mind, and soul! I’m passionate about promoting health awareness and helping others embrace their well-being. Imagine achieving the ultimate milestone—being healthy! Just an hour each day can unlock a vibrant, youthful you. Yoga Instructor || B.Sc. Yogic Sciences || Disease Management with Yogic flow || Yoga Nandra || Cyclic meditation (CM) || Panic Energization Technique (PET) || Mind Sound Resonance Technique (MSRT).
Sagar is a very good instructor. He gives clear instructions with key points. He has good and energetic behaviour which make his class wonderful.
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you do yoga 30 to 120 minutes in a day.
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