1,603 Student Reviews
Certified Yoga Educator and Wellness Trainer with over 8 years of experience in academic institutions and freelance practice. Specialized in yoga therapy for physical, psychological, and lifestyle disorders, with expertise in personal one-on-one therapeutic sessions. Adept at guiding individuals towards holistic health through customized yoga interventions, meditation practices, online and offline group yoga sessions, and spiritual wellness programs. Experienced in training and mentoring aspiring yoga teachers (YTTC) and conducting specialized courses on yoga philosophy, including Karma Yoga and Astang Yoga.
Certified Yoga Educator and Wellness Trainer with over 8 years of experience in academic institutions and freelance practice. Specialized in yoga therapy for physical, psychological, and lifestyle disorders, with expertise in personal one-on-one therapeutic sessions. Adept at guiding individuals towards holistic health through customized yoga interventions, meditation practices, online and offline group yoga sessions, and spiritual wellness programs. Experienced in training and mentoring aspiring yoga teachers (YTTC) and conducting specialized courses on yoga philosophy, including Karma Yoga and Astang Yoga.
My expertise are Fitness, Nutrition, Yoga, Gymnastics & Martial Arts. I'm an extremely dedicated personal trainer and have over 10 years of experience in the fitness industry. With my expertise, I provide 1:1 personal training online and offline, personalized home/gym workouts, and nutrition plans to help my clients achieve their fitness goals.
My expertise are Fitness, Nutrition, Yoga, Gymnastics & Martial Arts. I'm an extremely dedicated personal trainer and have over 10 years of experience in the fitness industry. With my expertise, I provide 1:1 personal training online and offline, personalized home/gym workouts, and nutrition plans to help my clients achieve their fitness goals.
I am an engineer who loves to dance. I have been dancing all my life and I have been part of many western dance groups. I am pursuing to learn Bharatanatyam. Recently, I completed my Zumba instructor course to help people to maintain their fitness goals. ' I offer 5 step experience in my classes 1. Warm up. time. 2. Steps rehearsal. 3. Zumba dance with fun music using ZIN app. 4. Cool down stretching. 5. Breath work session.
I am an engineer who loves to dance. I have been dancing all my life and I have been part of many western dance groups. I am pursuing to learn Bharatanatyam. Recently, I completed my Zumba instructor course to help people to maintain their fitness goals. ' I offer 5 step experience in my classes 1. Warm up. time. 2. Steps rehearsal. 3. Zumba dance with fun music using ZIN app. 4. Cool down stretching. 5. Breath work session.
I am Lavanya Certified personal and yoga instructor having 3 years of fitness and yoga experiance. My main aim is to work for client fitness.
I am Lavanya Certified personal and yoga instructor having 3 years of fitness and yoga experiance. My main aim is to work for client fitness.
I'm Shalini R, and I am an expert with 6yrs of experience in Ashtanga Yoga, Hatha Yoga, Yin Yoga, Pranayama, Yoga Nidra, Prenatal Yoga, Core and Fitness. I want to help Kids, Students, Parents, Working Professionals, Senior Citizens achieve a Healthy Lifestyle, ailment-free Ageing, stress-free life and many more, and build vibrant learning communities.
I'm Shalini R, and I am an expert with 6yrs of experience in Ashtanga Yoga, Hatha Yoga, Yin Yoga, Pranayama, Yoga Nidra, Prenatal Yoga, Core and Fitness. I want to help Kids, Students, Parents, Working Professionals, Senior Citizens achieve a Healthy Lifestyle, ailment-free Ageing, stress-free life and many more, and build vibrant learning communities.
By passion, I learn and teach yoga. I am a registered yoga instructor. I completed YTT Yoga Alliance certification from Yoga International, Goa, and Haridwar with an emphasis on Hatha, Vinyasa, and Ashtanga.
By passion, I learn and teach yoga. I am a registered yoga instructor. I completed YTT Yoga Alliance certification from Yoga International, Goa, and Haridwar with an emphasis on Hatha, Vinyasa, and Ashtanga.
I HAVE 2 YEARS OF EXPERIENCE IN PERSONAL TRAINING I CAN HELP WITH UR WEIGHT LOSS HELP WITH WEIGHT TRAINING AND I HAVE HAVE COURSE OF APT AND IM AN ADVANCE PERSONAL TRAINER
I HAVE 2 YEARS OF EXPERIENCE IN PERSONAL TRAINING I CAN HELP WITH UR WEIGHT LOSS HELP WITH WEIGHT TRAINING AND I HAVE HAVE COURSE OF APT AND IM AN ADVANCE PERSONAL TRAINER
M.Sc certified Yoga instructor with 10 years of teaching experience and a Computer Science Engineer. Specialize in Patanjali or Ashtanga Yoga. Also offer customized therapy for specific ailments and pregnancy yoga. Sessions available both online and offline.
M.Sc certified Yoga instructor with 10 years of teaching experience and a Computer Science Engineer. Specialize in Patanjali or Ashtanga Yoga. Also offer customized therapy for specific ailments and pregnancy yoga. Sessions available both online and offline.
I'm Vishmitha, a passionate fitness and dance enthusiast with a contagious energy and a love for movement! I believe that exercise should be fun, not a chore. When I'm not working, you can find me sweating it out in the gym, busting a move on the dance floor, or trying out a new workout class. I'm also dedicated to helping new mothers achieve their weight loss goals and regain their confidence after childbirth. *Goals:* - To inspire others to find joy in movement and fitness - To continuously challenge myself and try new things - To maintain a healthy work-life balance and prioritize self-care -To support new mothers in their post-maternity journey *Personality:* - Energetic and motivational - Supportive and encouraging - Adventurous and spontaneous - Disciplined and goal-oriented "Movement is life, and life is movement. Let's get moving and make it fun!"
I'm Vishmitha, a passionate fitness and dance enthusiast with a contagious energy and a love for movement! I believe that exercise should be fun, not a chore. When I'm not working, you can find me sweating it out in the gym, busting a move on the dance floor, or trying out a new workout class. I'm also dedicated to helping new mothers achieve their weight loss goals and regain their confidence after childbirth. *Goals:* - To inspire others to find joy in movement and fitness - To continuously challenge myself and try new things - To maintain a healthy work-life balance and prioritize self-care -To support new mothers in their post-maternity journey *Personality:* - Energetic and motivational - Supportive and encouraging - Adventurous and spontaneous - Disciplined and goal-oriented "Movement is life, and life is movement. Let's get moving and make it fun!"
I am a certified male Yoga Tutor from The Yoga Institute, Santa Cruz (200-hour BTTC), bringing 40 years of deep, lifelong practice since age 10. Now aged 50, I combine traditional wisdom with modern online teaching methods. I specialize in making yoga accessible, safe, and engaging for all generations, ranging from children aged 5 to adults up to 60. My teaching focuses on clear alignment, mindful breathing, and tailored modifications. I am dedicated to helping students worldwide build physical strength, mental clarity, and lasting lifestyle balance from the comfort of their homes.
I am a certified male Yoga Tutor from The Yoga Institute, Santa Cruz (200-hour BTTC), bringing 40 years of deep, lifelong practice since age 10. Now aged 50, I combine traditional wisdom with modern online teaching methods. I specialize in making yoga accessible, safe, and engaging for all generations, ranging from children aged 5 to adults up to 60. My teaching focuses on clear alignment, mindful breathing, and tailored modifications. I am dedicated to helping students worldwide build physical strength, mental clarity, and lasting lifestyle balance from the comfort of their homes.
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It definitely helps to join Health and Fitness Trainers near me in Kanakpura Main Road , Bangalore, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Power yoga
Yoga increases vagal tone, which means your body is able to relax sooner after stress. Knopik says that...
Padahastasana or standing forward bend pose is one of the key yoga for brain power pose. It energizes...
The foundational elements of hip-hop dance include groove (the heartbeat/bounce), isolation and control,...
It has almst similar effects like yoga only. It increases focus ,balance and flexibility. And decreases anxiety and stress .
https://vz-3ad30922-ba4.b-cdn.net/c5dc2039-eed6-471c-b49b-36d90b88ee21/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/75d7fd04-05d6-47e8-a9d2-baedddfa8d39/play_480p.mp4
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic...
Day 1: Python Basics Objective: Understand the fundamentals of Python programming language. Variables and Data Types (Integers, Strings, Floats,...
The sage clearly states that yoga is accessible and effective for everyone — the young, the old, the very old, the ill, or even the weak. The...