Health and Fitness Trainers near me in Chikkalasandra, Bangalore

A certified Antenatal Yoga Therapist with more than 5 years of experience in teaching yoga to boost fertility, to improve health in pregnancy, to rehab for post-pregnancy, and to cure PCOD as well.

I am Master of Sciences graduate in Yogic Sciences and have been a practitioner. I have been tutoring interested candidates on Yoga Asanas, Pranayama, Kriyas, Mudras, Bandhas and Meditation techniques all though. I have been a lecturer in colleges teaching yoga as part of its curriculum. Recently i have been Ayush appointed Yoga Instructor and have offered my services to increase yoga awareness among general public. I also am experienced in Yogic therapies for healing and general health. My philosophy of Yoga is to practice it closer to the original Patanjali Sutras and i give a lot of importance to breathing techniques along with Asanas.

I am a yoga therapist and a spoken english trainer. I have been giving home/online tuition for five years. I am certified in Yoga therapy, acupressure, and pranic healing. I have a master's degree in Yoga therapy. Yoga is my way of life. My key skills are giving clear and specific instructions, discipline, maintaining decorum, and healing clients to lead a holistic, healthy life. I have given therapy to clients with diabetes, hypertension, thyroid, cardiovascular ailments, digestive disorders, PCOD, and infertility. They have shown a lot of improvement.

We conduct vocal classes, hindustani, carnatic, light music, keyboard, flute, tabala, bharatanatyam, guitar, chess, rubiks cube, drawing, painting, sound engineering, remidial classes for lkg -10th. Clay modeling. Aerobics.

Currently Taking Power yoga, Yoga Therapy, Vinyasa Classes in South Bangalore. Worked as a Yoga Teacher in ‘HongKong’ “Beauty Yoga” Center and used to teach Yinyoga, Vinyasa, General and Hatha yoga. Taken Vinyasa and Hatha yoga classes at ‘Kenya’ “Shanti Holistic Yoga and Health Center”, Diani Beach, Mombasa. Worked at Sanjeevani Heart Centre and treated critical Heart and Diabetic Patients at Satana, Nasik, Maharashtra. Worked as a Senior Yoga Therapist for “Swami Vivekananda Yoga Anusandhana Samsthana” Bangalore. Conducted Yoga Therapy camps related to Arthritis, knee pain, back pain, Asthma and Diabetes at “Andhra Pradesh”. Conducted many yoga therapy camps children camps & worked at many Health clubs at Pune, Maharashtra, for 2 years. Successfully organized few personality development camps for children (Age 9-16 yrs.) during summer vacations. Hosted ‘Kaya Kalpa’ Television Programmer related to Yoga Therapy presently continuing in “Chandana Channel” and many programs related to Power yoga, Pranayama, Meditation at Regional Channels. Worked as organizer cum instructor for SMET programmer conducted for ONGC & other companies. Worked as a ‘main instructor’ for “Yoga Instructor Certification Course” (YIC) several times.

Positive attitude Self Confidence Have been in fitness for 4 years..like to spread the importance of being fit and healthy... Have trained some of the known celebs like srujan lokesh, Sunil. etc And Infosys CAO. Get more motivated with me.

Doing Zumba since 4 yrs. Though not a certified trainer but have the willingness and energetic take this fitness form to next level. I'm highly passionate about zumba. Enjoy every bit whenever I do. So thought why not pass this on to others.

I would like to give personal attention to individuals. Make people free from disease. Makes people in yoga total development in mentaly, physical, socially, and spiritually.