Health and Fitness Trainers near me in Koramangala 8th Block, Bangalore

As a certified boxing and strength and conditioning coach with a nutritional certification specialising in body transformation, I have trained people for over ten years. My passion for training people has led me to become an active MMA fighter, with two national participations, six state boxing championships, and two wins at the Superhuman Battle Ground Fight Night. I provide training services in Koramangala, all blocks, and Indiranagar, where I have trained clients for over a decade. My services include weight loss, combat fitness, self-defence, boxing, kickboxing, and Muay Thai. I cater to individuals of all age groups, starting from eleven years old, and my sessions usually last for an hour. My training sessions are efficient, and I focus on developing valuable techniques in real-life scenarios. I also organise tournaments for my clients, which helps them test their skills in a competitive environment. Regular practice and participation in tournaments help my clients develop confidence and hone their skills. I understand that achieving fitness goals requires a combination of exercise and a balanced diet. Therefore, I also provide diet and nutritional support to my clients. A personalised diet plan is essential to achieve the desired results and to maintain good health in the long run. To give potential clients an idea of my training methods, I offer an introductory video showcasing my techniques and the results my clients have achieved under my guidance. This helps them understand my approach to training and helps them decide whether I am the right fit for them.

I am a mma /boxing / fitness coach. I am providing home fitness sessions since 2015 and i am a certified coach in fitness and active fighter who represents team india in mma. I have knowledge in fitness and nutrition. My key skills are functional training , strength and conditioning , hiit , weight lose , weight gain , body shaping and boxing/martial arts.

Good day if you've experience lack of motivation or determination to achieve or even start something, I would suggest you to join my demo class and see how you have the power to create a different reality that brings you not only a great state of mind but also to achieve a certain body proportion (if this has been a concern to you). I teach Ashtanga Vinyasa Yoga along with different techniques of meditation and pranayama.

Rooftop Yoga started in October.

I am a Fitness Instructor .I am giving home/online/gym studio (Group/Personal) training since 2018 . I am certified Fitness Trainer by NASM and Cultfit certified L1 Coach. •I have a Degree in M.A(Master in Arts ) and B.p.ed(Bachelor in Physical Education). •I have organized many athletic tournaments and got mamy excellence award in those matches and track/field events. •I am National (All India University) level Basketball player. •I am NIS Patiala Certified Basketball Coach. •I am NCC "C" Certificate Holder in College back in 2013 from Army Wing. •I teach in specific sport(athletic) as well Like Running,Shuffle run, dribbling and many other game related drills.

I am Yoga alliance certified trainer. Self Practicing since 4 years. I teach Hatha Yoga, Mindfulness, Pranayama, Kriyas, Power Yoga. The reason I became teacher for people to grow aware of the benefits practicing asanas does on our lives. Implementing the practices, understanding our body and looking within for answers which can make us better versions of ourselves.

I'm a freelance Fitness Trainer, I into industry from last 6 years with the experience of bodybuilding competitor. I can help you to get train with weight loss and fitness. You can learn what is fitness is all about.

Two years of experience in personal and gym training. Acquired well knowledge about workout cardio strength and core from Contours Women's Fitness Studio Koramangala.(experience). Ability to take personal and group classes as well. Inspiring with Motivation and encouragement to the students with great joy. Ability to take care of students in the muscle sore with required treatment.

Rhythmic Feet is a chain of dance and fitness studios based out of Bangalore. It conducts dance fitness/ aerobics, dance training, yoga, martial arts, etc.Dance aerobics combines aerobic exercises with flexibility and strength training, performed to music and in a group. A well-balance dance fitness class provides cardio vascular conditioning, muscular strength and conditioning, stretching and flexibility. Our fitness instructors combine various styles including western contemporary, hip hop, rumba, bollywood and regional latest numbers. Each class is about 60 min in duration including warm-up, stretches and cool-down; and has 10-25 participants. Suitable for age-groups between 15-50 years and both men and women. Great for people trying to get back into shape or staying in shape!