Yoga Meditation Classes near me in Chennai, India

I am Venkata Ramanan R., an accomplished yoga instructor holding a formal B.Sc. in Yoga and over eight years of dedicated practice and teaching experience. Grounded in the authentic lineage of the Bihar School of Yoga, my teaching is anchored in the precision of classical Hatha Yoga and the mindful awareness of Karma Yoga. I specialize in translating traditional yogic science into a refined, high-impact practice suited to modern life, with a dedicated focus on empowering individuals, including young artists, to build physical resilience, creative stamina, and emotional equilibrium. My instructional approach is centered on biomechanical integrity, nervous system restoration, and sustainable progress. Rather than offering one-size-fits-all routines, I design bespoke sessions calibrated to each student's unique anatomical structure, mobility thresholds, and lifestyle demands. Through systematic asana alignment, conscious breath regulation (Pranayama), and deep relaxation techniques, students cultivate enduring core strength, joint flexibility, and lasting relief from chronic physical and mental fatigue. For young artists and performers, my programs target the specific strains of creative disciplines—correcting postural imbalances, refining breath control, expanding range of motion, and sharpening focus under pressure. Beyond physical agility, my training emphasizes the principles of Karma Yoga: integrating mindfulness and disciplined action directly into daily life so that personal practice naturally enhances professional and creative output. Every session is delivered with meticulous care, anatomical awareness, and classical depth. My objective is to provide a transformational learning environment that elevates yoga beyond the mat—fostering long-term physical grace, acute mental clarity, and profound well-being that sustains you across every dimension of life.

When I started my actual teaching in yoga was during my internship offline. Each internship and the person I met was totally different and quite interesting to learn new things and the knowledge I gain was awesome. Then I came to know my strength in teaching them was with benefits i explain to them by doing asanas with positive attitude and efforts well. That's how my journey started.

I am Lavanya Jothiprakash, proficient in teaching yoga for women and kids .. currently taking classes for kids at varnam playschool, little millennium play school, also taking online classes, teaching women with varicose vein, PCOS and general health issues. My teaching includes - learning your current physical flexibility level, analysing ur strengths and development of various muscles, understanding ur physical illness, lifestyle , food habits, etc .. then plan a specific diet plan, yoga asanas, pranayama, life style practises especially tailored for your needs . Weight loss is a assured by product of the above ..but more than that our aim is to ehnace ur life experience through Yoga .. U can try a demo session .. r join a week free classes .. I take it every day morning and evening .. Let's spread the goodness of YOGA .... see you soon

Trained in wholistic Yoga approach by KYM on asanas, pranayama and dhyanam for building health and fitness across different age groups. Can handle both group sessions as well as one-on-one classes. Special focus on coordination of body, breath and mind through unique course planning techniques to suit the needs of student.

Yoga equal to breath.. Form an existence with yoga and fitness. I have experience in yoga for about 6 years. I am willing to travel your home and teach you better as you like. I am treating female and kids majorly. For prenatal and postnatal and fr kids better mind sharpness meditation too.

I am a seasoned it professional having more than two decades of experience in it industry & over a decade of parallel experience in astanga yoga, life skills and mental health coaching. My key competencies: A. It industry: Service delivery, system integration, turnkey projects management, it audits and consulting, contracts and sla, key account management, vendor management, business negotiation and expansion, team management, leadership skills, roi accountability & bottom line improvement. B. Yoga training and coaching: I am experienced in practicing and teaching yoga to individuals, groups(men, women and children of all ages), institutions and corporate companies. Though I possess knowledge and experience in various styles of yoga, I teach predominantly astanga yoga covering iyama, niyama, asana, pranayama, prathyagara, dharana, dhyana and samadhi. I am specialized in teaching traditional yoga in therapeutic style. My profound ability to study the physical & mental conditions of the students/participants and decide appropriate positions and techniques is a great plus. I am capable of designing and customizing training sessions/workshops/courses to suit specific type of physical, mental and emotional ailments. C. Counseling and psychotherapy: I offer psychological counseling, psychotherapy to help people with a broad variety of mental illnesses and emotional difficulties like stress, anxiety & depression etc., D. Others: Very cooperative, friendly and pleasant to work with. Open to receive feedback and adapt accordingly. Excellent in presentation & professional communication skills in tamil and english. Good in conducting and managing timely flow of classes ensuring the delivery of required contents. I always maintain professional relationship with participants and ensure optimal level of client satisfaction.

I have 11 year's experienced in Yoga Field and Pre-Natal and Post- Natal Yoga field. I have done PG Diploma in Yoga and alternative therapy from DSVV, U.K. I have done M.A in Yoga from Uttrakhand University and I have done 200 TTC from Kerala with Ayurveda course. I have done Pre- Natal and Post - Natal from Bangalore. Thank You!!

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

I am a Yoga teacher, I am teaching Yoga last 5 years, I am practicing yoga since 2010, I learnt yoga in satyananda Yoga centre (Bihar school of Yoga) tradition, I completed teacher training course in Sivananda yoga in Madurai.

A devoted practitioner of Vedanta & Yoga for the last 20 years, successfully applied the philosophy & techniques for Self Development in a holistic manner. Post graduate diploma in Yoga & Naturopathy from Tamil Nadu Physical Education & Sports University in 2010. An Ex - Seasoned Management professional with graduation in Engineering & MBA from Mumbai University with a proven track record of over 30 years in Information Technology Industry. Teaching Yoga as a passion & extra professional activity since 2012 & as a professional for over 3 years through Urbanclap & Urbanpro. Over 100 students have learnt Yoga from me over a period.

I am a fitness trainer. I got interest in the field of fitness from my schoolhood itself. I have attended local yoga classes during my school days and I started giving practice to my friends and family members. As my passion towards Yoga is always growing as my age, I got certified as a Professional Yoga Trainer from TNPESU and I started my professional training for the well-being of humanity. Not only general fitness, but to people who are suffering from mental stress, back pain, obesity, asthma, weight gain,etc., my service is extending. I am very grateful to the Field of Yoga for shaping me such a personality to help others in their well-being.

Since my childhood, I have always been attracted towards yoga and mindfulness. I had the opportunity to attend various yoga camps as a child. This deep interest had led me to do a bachelors degree in yoga from DSVV, Haridwar. After the completion of my degree, I have seen a great change in my lifestyle and my mental space. I now feel ready to enable similar change in other interested people through yoga and mindfulness.

Certified Yoga Teacher, Yoga Therapist, Nutritionist, Massage Therapist, Sound Healing Therapist, Naturopath. Yoga classes in: Hatha, Flow, Pre-natal, Post-natal, Yin, Yoga Nidra. Experienced working in Europe, Asia, Mediterranian, Middle East.

I have 8 years of experience in yoga & I offer therapeutic yoga classes for all age groups. Im conducted many webinars yoga camps for public Awareness.

I am a university certified yoga teacher having a five more years in doing yoga in addition completed nutrition course in ignou.teaching fitness and suggesting diet.

With over 13 years of experience as a certified yoga trainer, I have worked with a diverse range of clients, including business professionals, school students, MNC employees, and even hospitals for specialized yoga therapy. My expertise extends to prenatal yoga, helping expectant mothers navigate their journey smoothly, as well as using yoga to address behavioral disorders in children. Throughout my career, I have trained over 250 clients, conducted 75 sessions focused on lifestyle disorder therapy, and guided 40 prenatal yoga sessions. I have led numerous group batches and consistently focus on creating a transformative experience through yoga. In my sessions, I provide both online and offline classes, typically lasting between 45 minutes to an hour. My approach emphasizes practical training, ensuring that each session is engaging and applicable to everyday life. I also offer diet and nutrition guidance to complement the physical and mental benefits of yoga, fostering holistic well-being for my clients. I aim to help individuals find balance, relieve stress, and improve overall health, making yoga an integral part of their lifestyle. Whether you are looking for prenatal support, lifestyle disorder management, or simply to incorporate yoga into your routine, I offer a comprehensive and personalized approach. Yoga Expert & Therapist || 13+ Years of Experience Qualifications: - Government-Approved Yoga Trainer - University Rank Holder in Yoga Therapy & Practices Specializations: ✦ Yoga for Fertility ✦ Prenatal & Postnatal Yoga ✦ Children's Behavioral Correction & Posture Improvement ✦ Immune System Stabilization & Stress Relief ✦ Yoga for Age-Related Conditions ✦ Therapy for Lifestyle Disorders ✦ Improved Flexibility & Health Management ✦ Pranayama & Meditation Expertise:Customized yoga programs, therapeutic yoga, mind-body wellness & stress management.

I have been dedicated to the practice of yoga for the past six years, gaining deep expertise in meditation, flexibility, physical strength, and the science of body mechanics. Yoga has been a transformative journey for me — I successfully lost 25 kg in just a few months through disciplined practice, which stands as a testimony to its effectiveness. Over the years, I have not only strengthened my own practice but have also guided and inspired students, helping them achieve better health, inner balance, and confidence through yoga. Many of my students have experienced remarkable improvements in their fitness levels, stress management, and overall well-being. At present, I am pursuing my PhD at IIT Madras, where I continue to combine scientific curiosity with yogic wisdom. My journey reflects a balance of academic excellence and holistic living, and I am passionate about sharing this knowledge to empower others on their path to wellness.

I am having experience in yoga past 20 years but taking classes online and offline with 2,4 years experience especially senior citizens, kids and group of youngsters with diabetics, stress management, backpain cervical pain, and gynecological problems .weight-loss etc.anf Yogic dance also. Daily I am taking senior citizens yoga at 5 am. With enthusiasm I have finished Ayushman yoga as ycb2nd level with good marks with my 59 years old. If you give me an opportunity I will do my level best

Namaste myself Swathini located in Chennai I am a yoga teacher taking online and offline yoga classes The yoga class will be from age group 7 to 70+ also we offer classes like pre and postnatal yoga, hatha yoga kids yoga, meditation classes, healing therapy and yoga therapy classes We have 600+ happy students in the last 7 years and are also open to helping all people We also give an free demo class given for 45mints to 60 mint

I have studied physical education and I have done p.g diploma in yoga also

Yoga is not only doing asanas. Its beyond that. Don't believe just experience it.

Hi, I am lakshmanan Vasudevan. I am a FSSA & EREPS level-4 personal trainer, healthy lifestyle promoter and associated with FSSA council. I am an engineer graduate turned fitness professional, who Strongly believes that it's never too late to start living a holistic life. I am here to help you reach your goals whether that is weight loss or muscle gain or endurance or just be a better version of yourself. As a fitness professional and healthy lifestyle promoter, my passion is to guide people towards a healthy lifestyle. Everybody is unique with their own strength and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. My aim to transform your body and influence you to make more mindful decisions when it comes to your health. I am here to help you become the best version of yourself. I strongly believe that lifestyle change is the best possible way to get fit and lead a healthy lifestyle. Trust the process and you will definitely see results.

I learned yoga from Sidha Samadhi Yoga, Bangalore during 2001. During the year 2006 learned yoga from Art of Living and made progress. Became a Yoga Teacher in Art of Living in the beginning of 2015. Within a couple of years became a certified yoga Teacher by the Ministry of Ayush, Government of India. Taking classes for group, individuals both online and direct classes. Dynamic Teacher. Experience it.