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https://www.urbanpro.com/chennai/ameera-yoga-meditation-and-pranayama-and-mudras

Ameera Yoga trainer in Chennai

Featured

Ameera

Dr.Ameera BNYS (Yoga and Naturopathic Doctor)

Oragadam, Chennai, India - 600053.

155 Students

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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profile Classes (3) reviews (147) q&a (3)

Overview

👩🏻‍⚕️🩺Doctor
Senior Consultant | Nutritionist
🧘🏻‍♀️🌱Yoga & Naturopath
6 years of experience in teaching yoga
🌎600+ clients globally
Healing root causes of disease
Specializing in women’s health
(General health| Stress, Depression, Sleep management| Neurological conditions| Pain management| Irregular periods| PCOS/PCOD| Fertility| Thyroid| Premenopause and Post menopause symptoms| Endometriosis| Ovarian cyst etc.)
Therapeutic yoga for patients
🤰🏻Pregnancy and postpartum coach
🤰🏻Prenatal yoga

Languages Spoken

Hindi Mother Tongue (Native)

Tamil Proficient

English Proficient

Education

Aringar Anna government medical college ( Indian medicine campus) 2024

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

111, Gandhi Main Rd, Santhi Valluvar Nagar, Oragadam

Oragadam, Chennai, India - 600053

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Teaches

Yoga Classes

6 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Meditation classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

Reviews (147)

5.0 out of 5 147 reviews

Ameera https://p.urbanpro.com/tv-prod/member/photo/5604266-small.jpg Oragadam

5.005147

Ameera

S

Sathyapriya

Verified Student

Reviewed on 07 Sep, 2025

Yoga Age group of student:22- 50 years old

"Had a great time with her and it was really refreshing. If I would have continued this my body will be more flexible. "

Ameera

S

Sriharshini Selvaraj

Verified Student

Reviewed on 22 May, 2025

Yoga Age group of student:22- 50 years old

"It's been 2 month since I started my yoga classes. I was suffering from over weight, irregular periods and lack of sleep for past 1.5 years which lead me to stress and depression. After joing Dr. Ameera mam's yoga class am getting regular periods, lost weight and can see miraculous changes in my health. Dr. Ameera mam's guidance has bring fantastic changes in my health and mindset with immediate effect. I like to continue this yoga session to see more changes in me. Thank you so much mam.. Keep doing good. "

Ameera

H

Hazeena

Verified Student

Reviewed on 22 May, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I am student of ameera mam. For the past 6 month i had terrible cold and and i used to sneeze about 10-20 times a day after i woke up. After joining yoga class it's been now 40 days my sneezing and cold problem stopped and asanas making me energetic. Ameera mam provide excellent diet chart its heeling my inner body and my weight also reduced Ameera mam not only a teacher but also a motivator."

Ameera

S

Shruthi Ajay

Verified Student

Reviewed on 22 May, 2025

Yoga Age group of student:22- 50 years old

"My Yoga Journey with Ameera Mam – A Life-Changing Experience. I had been searching for suitable yoga classes, both online and offline, but I couldn't find one that matched my expectations in terms of timing and fees. Just when I was about to give up, I received a WhatsApp message from Ameera Mam about her online yoga sessions conducted six days a week. It felt like a sign! I’ve now been practicing yoga consistently for 75 days—first 60 days without a diet, and currently following one. Despite the classes being online, they are completely live (no recorded sessions), and that live interaction keeps me committed. "

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Have you attended any class with Ameera?

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Raja Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Diet and Nutrition, Meditation and Yoga Classes.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Ameera (3)

Teaches

Yoga Classes

6 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Meditation classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

Answers by Ameera (3)

Ameera describes herself as Dr.Ameera BNYS (Yoga and Naturopathic Doctor). She conducts classes in Diet and Nutrition, Meditation and Yoga. Ameera is located in Oragadam, Chennai. Ameera takes Online Classes- via online medium. She has 5 years of teaching experience . Ameera has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Aringar Anna government medical college ( Indian medicine campus) in 2024. She is well versed in Hindi, Tamil and English. Ameera has got 147 reviews till now with 100% positive feedback.

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