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Oragadam, Chennai, India - 600053.
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Hindi Mother Tongue (Native)
Tamil Proficient
English Proficient
Aringar Anna government medical college ( Indian medicine campus) 2024
BNYS - Bachelor of Naturopathy and Yogic Sciences
111, Gandhi Main Rd, Santhi Valluvar Nagar, Oragadam
Oragadam, Chennai, India - 600053
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Better flexibility, General Fitness, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Bikram Yoga, Iyengar Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 140 reviews
Abinaya Sri
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"I am abinaya from tiruppur, 19 years old. I affected by epilepsy for past 10 years. I am very affected mentally and physically because of this. Actually my body not support for long travels, and periods issues also. But I am taking yoga class before 3 months it will completely recover my period problem. Here specially say about ameera mam thank you for being my advisor. You are the person who is improve my mental strength also. Thank you so much mam you are good friend to me. And after this yoga classes I learn how handle my seizures, you are the such nice person mam. "
Elakiya
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I’ve been struggling with arthritis for the past 10 years, experiencing severe joint pain that made even normal household tasks difficult. My life was consumed by medications, and I felt stressed and helpless. However, since joining Dr. Ameera’s yoga class, I have experienced a complete transformation. I now feel great, with no pain, and my stress and fear have disappeared. I’m now medicine-free, and I owe this newfound freedom to Dr. Ameera. You are truly a blessing, not only for my physical health but also for my mental well-being. You’ve helped so many women, and I am incredibly grateful for you. God bless you, my dear child!" "
Amritha balasubramanian
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga Age group of student:22- 50 years old
"I’m writing this review for Doctor Ameera after attending her session for more than 2 years. Firstly I have to thanks her being very patient and kind to all the students in the class . She teaches the asanas repetitively even if we forget daily . She keeps track on our diet and weight management. I joined her class for curing my irregular periods and PCOS, in the course of time when I started doing asanas to my surprise the pcos started reducing and periods regularised and now I have been confirmed with my pregnancy naturally which is all possible because of you Ameera mam , now I would like to join your pregnancy yoga for the well being. "
Ranganayagi
Meditation
"I've been living with type1 diabetes patient for 17yrs and every time my sugar level dropped, i would lose consciousness and experience severe shivering. However after joining Dr. Ameera meditation class 2months ago, i experienced drop blood sugar but remain conscious, without any shivering. I feel much better now, and I'm truly grateful to Dr. Ameera to her guidance. "
1. What style of Yoga do you teach?
Patanjali Yoga, Bikram Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Diet and Nutrition, Meditation and Yoga Classes.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Better flexibility, General Fitness, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Bikram Yoga, Iyengar Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
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