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Oragadam, Chennai, India - 600053.
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Hindi Mother Tongue (Native)
Tamil Proficient
English Proficient
Aringar Anna government medical college ( Indian medicine campus) 2024
BNYS - Bachelor of Naturopathy and Yogic Sciences
111, Gandhi Main Rd, Santhi Valluvar Nagar, Oragadam
Oragadam, Chennai, India - 600053
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, General Fitness, Weight loss, Stress Relief, Improve immunity, Better flexibility
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Raja Yoga, Kriya Yoga, Kundalini Yoga, Power Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 146 reviews
Sriharshini Selvaraj
Yoga Age group of student:22- 50 years old
"It's been 2 month since I started my yoga classes. I was suffering from over weight, irregular periods and lack of sleep for past 1.5 years which lead me to stress and depression. After joing Dr. Ameera mam's yoga class am getting regular periods, lost weight and can see miraculous changes in my health. Dr. Ameera mam's guidance has bring fantastic changes in my health and mindset with immediate effect. I like to continue this yoga session to see more changes in me. Thank you so much mam.. Keep doing good. "
Hazeena
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am student of ameera mam. For the past 6 month i had terrible cold and and i used to sneeze about 10-20 times a day after i woke up. After joining yoga class it's been now 40 days my sneezing and cold problem stopped and asanas making me energetic. Ameera mam provide excellent diet chart its heeling my inner body and my weight also reduced Ameera mam not only a teacher but also a motivator."
Shruthi Ajay
Yoga Age group of student:22- 50 years old
"My Yoga Journey with Ameera Mam – A Life-Changing Experience. I had been searching for suitable yoga classes, both online and offline, but I couldn't find one that matched my expectations in terms of timing and fees. Just when I was about to give up, I received a WhatsApp message from Ameera Mam about her online yoga sessions conducted six days a week. It felt like a sign! I’ve now been practicing yoga consistently for 75 days—first 60 days without a diet, and currently following one. Despite the classes being online, they are completely live (no recorded sessions), and that live interaction keeps me committed. "
J Deepa
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am doing yoga for past 45days. I am suffering from cervical issue. Thyroid and diabetes for past one year. After doing the yoga my diabetes level stabilizes. If i didn't this yoga my diabetes level comes to 180 before fasting .after doing my morning session it comes to around 150 before fasting. Thanks Dr. Ameera she is not only good trainer but motivator and good friend. "
1. What style of Yoga do you teach?
Yoga Meditation, Raja Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Diet and Nutrition, Meditation and Yoga Classes.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 12/08/2021
Answered on 23/02/2021
Answered on 23/02/2021
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, General Fitness, Weight loss, Stress Relief, Improve immunity, Better flexibility
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Raja Yoga, Kriya Yoga, Kundalini Yoga, Power Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Answered on 12/08/2021
Answered on 23/02/2021
Answered on 23/02/2021
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