0The mankind has achieved a huge technological and financial development. However, the health [physical, mental, intellectual, emotional] has always been neglected. The Yoga is the only solution to live a peaceful life. Everyone tries hard to give a better future to his children. Offer a good future to your children in the form of your enhanced level of patience, cultured behaviour and cool attitude.
It is a misperception that the Yoga is a physical exercise. No. The Yoga is a process of transforming a normal person into a divine. Yoga includes many aspects, some of which are Asanas [postures], Pranayam, Shuddhikriya, Bandha, Mudra, etc.
