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Yoga > Are yoga classes safe?
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Are yoga classes safe?

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Yoga classes can be safe when taught by qualified and experienced instructors who prioritize their students' safety and well-being. However, like any physical activity, there is always some risk of injury or discomfort, especially if proper alignment and modifications are not followed. It is important...
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Yoga classes can be safe when taught by qualified and experienced instructors who prioritize their students' safety and well-being. However, like any physical activity, there is always some risk of injury or discomfort, especially if proper alignment and modifications are not followed. It is important to communicate any pre-existing medical conditions or injuries to your yoga teacher before class, so they can provide modifications or avoid poses that could exacerbate your condition. Additionally, it is crucial to listen to your body during class and not push yourself beyond your limits. If you are new to yoga or have any concerns about your ability to participate in a class, it may be beneficial to speak with your healthcare provider and/or a yoga teacher to determine the best approach for your individual needs and goals. read less
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Yoga tutor at home teaching since 20years

Yoga classes are safe if the yoga taught by certified yoga tutor and if you learn from reputed yoga classes.The the review must be seen and teachers experience in the field very important.The place yoga should be peaceful and ventilated.
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Tutor

Hello Yoga classes are absolutely safe and has lots of benefits. I will share some of its benefits. The benefits of doing yoga are as follows: a) Improved strength, balance, flexibility and immunity b) Relaxes your body and mind c) Helps you manage stress with ease Therefore, one must definitely...
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Hello Yoga classes are absolutely safe and has lots of benefits. I will share some of its benefits. The benefits of doing yoga are as follows: a) Improved strength, balance, flexibility and immunity b) Relaxes your body and mind c) Helps you manage stress with ease Therefore, one must definitely give a try to YOGA. And it should be done under the supervision of an expert. read less
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COACHING SINCE 2000 To till day

Yes, its safe when its trained under trainer
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Experienced & certified international yoga master with 16 years of experience in yoga filed

Yoga classes are safe for all, at any age, at any time, under an experienced teacher.
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