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15 AUGUST Independence Offer

Manasi U.

14/08/2023 0 0

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Other Lessons for You

5 Skills you must develop to Succeed in life and business ~ Gurudev Sri Sri Ravi Shankar

Everyone wants to be successful in life, but not many are aware of what success really is. Tough situations arise in every business, every organization, and you need skills to handle them. These...

Shampa Basu

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9 yoga poses to Release tech Neck Pain

1) Tech Neck Cat & Cow 2) Jalandhara Bandha 3) Bound Forward Fold 4) Baby Cobra 5) Camel 6) Downward Facing Dog 7) Shoulder Pigeon 8) Sage's Twist 9) Supported Fish ( With Help Block )

Surekha S.

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Benefits of Padmasan (पद्मासन के लाभ)

10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

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Laya yoga

The Sanskrit adjective kuṇḍalin means "circular, annular". It occurs as a noun for "a snake" (in the sense "coiled", as in "forming ringlets") in the 12th century Rajatarangini chronicle. Kuṇḍa, a noun...

Selva Kumar

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Women yoga

Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...

Maria Z.

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