UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Why is Kundalini yoga considered to be dangerous?
✕

Search in

Why is Kundalini yoga considered to be dangerous?

Asked by Last Modified  

4 Answers

Follow 2
Answer

Please enter your answer

Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Kundalini yoga is considered dangerous by some because it involves intense breathwork, meditation, and energy awakening practices that can lead to psychological distress, emotional upheaval, or even psychotic episodes if not done properly. Rapid energy release (Kundalini awakening) may cause physical...
read more
Kundalini yoga is considered dangerous by some because it involves intense breathwork, meditation, and energy awakening practices that can lead to psychological distress, emotional upheaval, or even psychotic episodes if not done properly. Rapid energy release (Kundalini awakening) may cause physical discomfort, mental instability, or spiritual crises, especially without proper guidance. read less
Comments
Dislike Bookmark

Communication Skills & Fitness - Trainer

Kundalini yoga awakes yours complete chakra energies , and it's very important to handle the energy properly. Which requires high level of mind stability to utilize it constructively.
Comments
Dislike Bookmark

2 year experienced and certified yoga instructor from india

"Kundalini Yoga is considered potentially hazardous due to its focus on awakening the kundalini energy (a supposed spiritual energy at the base of the spine). If not practiced correctly, it can lead to physical, emotional, and psychological imbalances, including: - Energy overload - Emotional releases -...
read more
"Kundalini Yoga is considered potentially hazardous due to its focus on awakening the kundalini energy (a supposed spiritual energy at the base of the spine). If not practiced correctly, it can lead to physical, emotional, and psychological imbalances, including: - Energy overload - Emotional releases - Psychotic episodes - Physical injuries Proper guidance from an experienced teacher is essential." thank you🙏🕉 read less
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

If this yoga is not done properly, it can harm the spine or nervous system, leading to health problems
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?
If you are getting tired after the Yogic practice, you can take a short nap or Yog Nidra. I think you check your blood, maybe you may be short of Haemoglobin (iron).
Nagarunja
What all precautions do I need to take in order to reduce the risk of injuries during yoga?
Namaste Balakumar. Practice yoga abhayas according to your capacity. In the group there will be many students who will be able to do easily practice, which you may not. So be patient. Ask your teacher....
Balakumar
1 0
5

What is the fee structure for an international student, for 12 classes a month  online class?
Inbetween 6k - 8k for 12 classes an international student or client...
Abhilasha Mishra
0 0
7
What does it feel like to practice yoga every day?
Living the peace
Naveeen
0 0
5
How many yoga poses exist?
Out of so many asanas 84 asanas exists as per 15th century Hathyoga pradipika.It is considered classical and useful in perfection of yoga.
Snehal
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Dr Mayur V K.

1 0
0
Complete 1-Hour Yoga Journey from Warm-Up to Meditation
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) — gentle spinal movement Dynamic Forward Fold...

Deepak Kumar Pandey

0 0
0
Starting a new yoga batch from June 15 .....20%off on 2 months.

Devanshi B.

1 0
1
Vipassna dhyaan kaise karein?

Sushant Kochar

0 0
0
History of yoga
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written...

Selva Kumar

0 0
0

Recommended Articles

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Pune
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved