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Yoga Classes > Yoga in Coimbatore > Sivashankari S

Sivashankari S Yoga trainer in Coimbatore
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Sivashankari S

(112)
(112)
experience 12 yrs of Exp
students 178 students
locationImg Sivaji Colony, Coimbatore
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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Aerobics & Zumba Fitness Trainer

Online Classes
Student's home
Tutor's home
I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids.
And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month.
I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain.
I'm taking classes in schools, Colleges, And direct home visit for personal training.
then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin.

Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation.
SHAPE YOUR BODY...!
SHAPE YOUR MIND...!
Kshama

She was not just my yoga teacher… she have been an amazing trainer and constant support in my fitness journey.💛 She pushed me to stay consistent, helped me build strength step by step, and made me believe that I’m capable of more than I thought. Even on days I felt low or lazy, your guidance kept me going. Every session made me feel stronger, more active, and more confident.✨ Thank you for her patience, motivation, and for always encouraging me to do better. 🤍 Truly grateful for the progress I’ve made with her. 🙏

Languages Spoken

Tamil

Urdu

English

Malayalam

Kannada

Hindi

Telugu

French

Education

Madras medical college 2010

MSc in Nutrition & Dietetics

Indian institute of yogic science 2012

BNYS - Bachelor of Naturopathy and Yogic Sciences

International yoga 2008

Pre natal yoga certification (pregnancy yoga)

International Sports Sciences Association 2013

ISSA Certification

Oxygen 6 School of fitness 2016

Aerobics certification

Oxygen 6 School of fitness 2016

Weigh loss management

Address

Sivaji Colony, Coimbatore, India - 641025

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ID Verified

Phone Verified

Email Verified

Expertise

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Teaches

Yoga Classes
37 reviews
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Better flexibility

Age group catered to

2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Bikram Yoga, Aerial Yoga, Iyengar Yoga, Power Yoga, Thai Yoga, Yoga Meditation, Patanjali Yoga, Kriya Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
3 reviews
2 Students

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

AFAA (Aerobics & Fitness Association of America), Others, IAFT (Indian Academy of Fitness Training), IFA (International Fitness Association)

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
6 reviews
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs

Various classes I teach

Zumba Kids, Aqua Zumba, Zumba Sentao, Zumba Toning, Zumba Kids Jr, Zumbini, Zumba Step, Zumba, Zumba Gold Toning, Zumba In The Circuit, Zumba Gold

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
3 reviews
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 reviews
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

Learn to Speak, Learn to Read and Write, Certification, School Curriculum

Languages apart from english in which classes are conducted

No, Yes

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
53 reviews
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

ACE Certification (Amercian council of exercise), Reebok Fitness Certification, ISSA Certification (International Sports Science Association), Diploma in Physical Fitness through Alison

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
5 reviews
6 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs

Dance form taught

Hip hop Dance Classes, Jive Dance Classes, Funky Moves Dance Classes, Break Dance Classes, Belly Dance Classes, Ballet Dance Classes, Kathak Dance Classes, Sattriya, Tap Dance Classes, Odissi Dance Classes, Cha Cha Dance Classes, Kuchipudi Dance Classes, Popping Dance classes, Tango Dance Classes, Salsa Dance Classes, Bharatanatyam Dance Classes, Kathakali Dance Classes, Ballroom Dance Classes, Wedding Choreography, Free Style Dance Classes, Contemporary Dance Classes, Waltz Dance Classes, Mohiniyattam Dance classes, Rock n Roll Dance Classes, Garba Dance Classes, Latin Dance Classes, Jazz Dance Classes, Bhangra , Fusion Dance Classes, Bollywood Dance Classes, Folk Dance Classes, Acrobatic Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

Documents

Certification of group fitness...

Selected for South India Women's...

SIWAA AWARDS

Reviews

5.0 out of 5 112 reviews

Sivashankari S https://p.urbanpro.com/tv-prod/auth/photo/11734050-small.jpg Sivaji Colony
5.005112
Sivashankari S
K
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"She was not just my yoga teacher… she have been an amazing trainer and constant support in my fitness journey.💛 She pushed me to stay consistent, helped me build strength step by step, and made me believe that I’m capable of more than I thought. Even on days I felt low or lazy, your guidance kept me going. Every session made me feel stronger, more active, and more confident.✨ Thank you for her patience, motivation, and for always encouraging me to do better. 🤍 Truly grateful for the progress I’ve made with her. 🙏 "

Sivashankari S
M
Verified Student

Meditation

"The meditation sessions with her are really valuable. She does not take the sessions casually. She treats us like one of her own and guides us from the heart. I have been her client, and if I am a positive person today, she is one of the main reasons. Receiving a healing session from Sivashankari Yoga Instructor will be very valuable for anyone who seeks guidance in the future. “Life becomes what our thoughts are.” Thank you. "

Sivashankari S
A
Verified Student

Tamil Language

"She explains Tamil lessons clearly and makes even difficult topics easy to understand. Her teaching style is engaging and encourages students to love the Tamil language. Actually I'm from foreign but she teaches me tamil very nicely. Her classes are interactive, enjoyable, and full of meaningful learning. She creates a positive and respectful classroom environment. She encourages students to speak and practice Tamil confidently. I really like her teaching. "

Sivashankari S
S
Verified Student

Yoga Age group of student:22- 50 years old

"She is very friendly and jovial. And I strongly suggest her for yoga classes. One of best yoga teachers I have seen. Thank you Shivashankari "

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Have you attended any class with Sivashankari S?

Lessons by Sivashankari S

Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

27/03/2018
1 0
0

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Answers by Sivashankari S

Answered on 08 Apr +1 Health and Fitness/Yoga/Yoga and mobility training

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<p>How much time should I practice yoga each day?</p>

For most people, a daily yoga practice of 20–30 minutes, 5–6 days a week, is effective for maintaining fitness and health ...more

For most people, a daily yoga practice of 20–30 minutes, 5–6 days a week, is effective for maintaining fitness and health

Answers 51 Comments
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Answered on 14 Mar

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<p>What is tutor partnership? Is it legit?</p> <p></p>

program where tutoring platforms connect educators with students in exchange for a fee, offering tools to manage, teach, and expand their tutoring business
Answers 175 Comments
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Answered on 18/04/2025 Learn Bharatanatyam +1

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What is the basic difference between Kathak, Kathakali and Bharatanatyam?

tinct Indian classical dance forms, each with unique characteristics. Kathak originated in North India, Kathakali in Kerala (South India), and Bharatanatyam in Tamil Nadu (South India). Kathak focuses on rhythmic footwork and storytelling through facial expressions and hand gestures. Kathakali is a dance-drama... ...more

tinct Indian classical dance forms, each with unique characteristics. Kathak originated in North India, Kathakali in Kerala (South India), and Bharatanatyam in Tamil Nadu (South India). Kathak focuses on rhythmic footwork and storytelling through facial expressions and hand gestures. Kathakali is a dance-drama with exaggerated body movements, elaborate makeup, and vibrant costumes, telling stories from Indian epics. Bharatanatyam is known for its graceful movements, intricate footwork, and storytelling through hand gestures and facial expressions, often incorporating religious themes. 

Answers 7 Comments
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Answered on 18/04/2025 Learn Bharatanatyam +1

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Post a Lesson

How did Kathak evolve?

Kathak, an Indian classical dance form, evolved from ancient storytelling traditions into a refined art form through various historical periods and cultural influences, primarily during the Bhakti movement and Mughal era. Originating as a means of storytelling through rhythmic movements and expressive... ...more

Kathak, an Indian classical dance form, evolved from ancient storytelling traditions into a refined art form through various historical periods and cultural influences, primarily during the Bhakti movement and Mughal era. Originating as a means of storytelling through rhythmic movements and expressive gestures, Kathak absorbed diverse elements from folk traditions, Bhakti movement, and Persian court dances. 

Answers 7 Comments
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Answered on 18/04/2025 Learn Bharatanatyam +1

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Is there a career in classical dance (Kathak)?

Yes, there is a career in classical dance (Kathak). Kathak offers diverse opportunities in performing arts, education, media, and cultural heritage. Professionals can work as performers, choreographers, dance instructors, researchers, or cultural ambassadors.
Answers 8 Comments
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Teaches

Yoga Classes
37 reviews
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Better flexibility

Age group catered to

2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Bikram Yoga, Aerial Yoga, Iyengar Yoga, Power Yoga, Thai Yoga, Yoga Meditation, Patanjali Yoga, Kriya Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
3 reviews
2 Students

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

AFAA (Aerobics & Fitness Association of America), Others, IAFT (Indian Academy of Fitness Training), IFA (International Fitness Association)

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
6 reviews
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs

Various classes I teach

Zumba Kids, Aqua Zumba, Zumba Sentao, Zumba Toning, Zumba Kids Jr, Zumbini, Zumba Step, Zumba, Zumba Gold Toning, Zumba In The Circuit, Zumba Gold

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
3 reviews
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 reviews
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

Learn to Speak, Learn to Read and Write, Certification, School Curriculum

Languages apart from english in which classes are conducted

No, Yes

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
53 reviews
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

ACE Certification (Amercian council of exercise), Reebok Fitness Certification, ISSA Certification (International Sports Science Association), Diploma in Physical Fitness through Alison

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
5 reviews
6 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs

Dance form taught

Hip hop Dance Classes, Jive Dance Classes, Funky Moves Dance Classes, Break Dance Classes, Belly Dance Classes, Ballet Dance Classes, Kathak Dance Classes, Sattriya, Tap Dance Classes, Odissi Dance Classes, Cha Cha Dance Classes, Kuchipudi Dance Classes, Popping Dance classes, Tango Dance Classes, Salsa Dance Classes, Bharatanatyam Dance Classes, Kathakali Dance Classes, Ballroom Dance Classes, Wedding Choreography, Free Style Dance Classes, Contemporary Dance Classes, Waltz Dance Classes, Mohiniyattam Dance classes, Rock n Roll Dance Classes, Garba Dance Classes, Latin Dance Classes, Jazz Dance Classes, Bhangra , Fusion Dance Classes, Bollywood Dance Classes, Folk Dance Classes, Acrobatic Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

Answers by Sivashankari S

Answered on 08 Apr +1 Health and Fitness/Yoga/Yoga and mobility training

Ask a Question

Post a Lesson

<p>How much time should I practice yoga each day?</p>

For most people, a daily yoga practice of 20–30 minutes, 5–6 days a week, is effective for maintaining fitness and health ...more

For most people, a daily yoga practice of 20–30 minutes, 5–6 days a week, is effective for maintaining fitness and health

Answers 51 Comments
Dislike Bookmark

Answered on 14 Mar

Ask a Question

Post a Lesson

<p>What is tutor partnership? Is it legit?</p> <p></p>

program where tutoring platforms connect educators with students in exchange for a fee, offering tools to manage, teach, and expand their tutoring business
Answers 175 Comments
Dislike Bookmark

Answered on 18/04/2025 Learn Bharatanatyam +1

Ask a Question

Post a Lesson

What is the basic difference between Kathak, Kathakali and Bharatanatyam?

tinct Indian classical dance forms, each with unique characteristics. Kathak originated in North India, Kathakali in Kerala (South India), and Bharatanatyam in Tamil Nadu (South India). Kathak focuses on rhythmic footwork and storytelling through facial expressions and hand gestures. Kathakali is a dance-drama... ...more

tinct Indian classical dance forms, each with unique characteristics. Kathak originated in North India, Kathakali in Kerala (South India), and Bharatanatyam in Tamil Nadu (South India). Kathak focuses on rhythmic footwork and storytelling through facial expressions and hand gestures. Kathakali is a dance-drama with exaggerated body movements, elaborate makeup, and vibrant costumes, telling stories from Indian epics. Bharatanatyam is known for its graceful movements, intricate footwork, and storytelling through hand gestures and facial expressions, often incorporating religious themes. 

Answers 7 Comments
Dislike Bookmark

Answered on 18/04/2025 Learn Bharatanatyam +1

Ask a Question

Post a Lesson

How did Kathak evolve?

Kathak, an Indian classical dance form, evolved from ancient storytelling traditions into a refined art form through various historical periods and cultural influences, primarily during the Bhakti movement and Mughal era. Originating as a means of storytelling through rhythmic movements and expressive... ...more

Kathak, an Indian classical dance form, evolved from ancient storytelling traditions into a refined art form through various historical periods and cultural influences, primarily during the Bhakti movement and Mughal era. Originating as a means of storytelling through rhythmic movements and expressive gestures, Kathak absorbed diverse elements from folk traditions, Bhakti movement, and Persian court dances. 

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Answered on 18/04/2025 Learn Bharatanatyam +1

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Is there a career in classical dance (Kathak)?

Yes, there is a career in classical dance (Kathak). Kathak offers diverse opportunities in performing arts, education, media, and cultural heritage. Professionals can work as performers, choreographers, dance instructors, researchers, or cultural ambassadors.
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Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

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