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Who invented Yoga?

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ADIYOGI who is LORD SHIVA invented Yogi. Later on the yog was passed on to rishis so that they can spread the knowledge of yog to bhakts; but Shree PATANJALI stimulated all the knowledge of yog into Yog Sutras.
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COACHING SINCE 2000 To till day

Yoga was invented by adiyogi known as shiva, yogi passed on to all hrushimunis and streched allover
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Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

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Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

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Yoga tutor at home teaching since 20years

Lord Shiva is first yogi.That is Lord Shiva is known as Adi Yogi. Adiyogi means first yogi one who has introduced Yoga.
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Yoga Doctor with 10 years experience

Lord Shiva. That's why he called as Adhiyogi
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