UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga Meditation > Yoga for 40 Age of Women
✕

Search in

Yoga for 40 Age of Women

S
Surekha S.
02/02/2020 0 0

1) Viparita karani pose ( Wall Leg Stand )

2) Mountain Pose 

3) Spine Twisting Pose 

Please Try this 3 Yoga poses.

Stay Healthy & Positive.

 

0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

How to have a stress free mind
We all have been through stress at some or the other point of life. It might result in different states of mind. The mind which does not exercise healthy thoughts is prone to much stress than a mind which...
S

Srikanth Bala

0 0
0
How To Be Free From The Storm Of Emotions?
Sri Sri Ravishankar Ji: Life is found to be caught up in storms so very often. And you are not yourself when you are in a storm. You don’t know what to do. At those moments all your spiritual practices,...

Vasant

2 0
0
Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Dr Mayur V K.

1 0
0
What is Rajyoag or Classical Yoga?
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

Suneeta

0 0
0
Mudra Therapy (3 Modules)
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body. They have advantages like: Meditation Healing Attractions Self Motivation Goal Setting Spiritual...

Sathish S

1 0
0

Find Yoga Classes near you

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Book a Free Demo

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

Best Yoga and Pranayaama for Hypertension and BP?

9 Answers

I am looking yoga trainer in pune please suggest

27 Answers

how to unsubscribe for yoga classes

16 Answers

What is purpose of learning Astanga Yoga?

11 Answers

Which is the best institute/college for yoga certifation in pune?

21 Answers

X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved