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What should I wear to a yoga class?

Asked by Anand 04/07/2018 Last Modified 02/10/2018

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BP patient should avoid yoga?

B.P patients also can do Yoga under the guidance of certified Yoga Teacher

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Are yoga classes safe?

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What is Iyengar Yoga and how can it be beneficial?

Iyenger yoga mainly focuss on Alignment,Time.and sequence.Iyenger yoga uses props like belt,chair and blanket for alignment of asanas.Iyenger yoga is beneficial for physical and psychological health and...

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What is the difference between hatha yoga and ashtanga yoga?

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Should Yoga be practiced only in the morning?

Shreeya if you can practice it in morning very good. If you cannot you can do at your convenient time.

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