How are you suppose to feel during yoga?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

Certified teacher in yoga and diet planning.

Yoga relaxes your mind ,body and soul. You feel calm, composed and controlled during and after yoga.
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

While doing yoga, you will feel relax, meditated, focussed and free from stress. You are supposed to experience a divine connection, a satisfaction which you might have never experienced from other sports or activities. You will feel generation of different energy in you and your body will move into...
read more
While doing yoga, you will feel relax, meditated, focussed and free from stress. You are supposed to experience a divine connection, a satisfaction which you might have never experienced from other sports or activities. You will feel generation of different energy in you and your body will move into restoration phase and start healing itself. read less
Comments
Dislike Bookmark

Yoga teacher with a purpose

There are different days . Someday you will feel motivated to do it. You will feel like doing so many asanas. Somedays it will take you a lot of effort to start. You are not supposed to feel anything during yoga . Just go with the flow. Start with conditioning first. Bring your mind to peace and...
read more
There are different days . Someday you will feel motivated to do it. You will feel like doing so many asanas. Somedays it will take you a lot of effort to start. You are not supposed to feel anything during yoga . Just go with the flow. Start with conditioning first. Bring your mind to peace and positivity . Do some positive affirmations . And then perform your asanas with breathing and ease. read less
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

During yoga feeling good,happy.Internal observation of body,mind.Feeling about breath,inner being and source of our being/energy etc
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

It's a different random of feeling. Depends from each individual. According to your state of mind, bode condition and experience.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

During yoga practice firstly mind and body become relax and streefree.One can enjoy the yoga asanas and pranayam and meditation It find very happiness of mind while doing yoga and enjoying the feeling and vibration through pranayam. One can feel mentally welbeing.The burden if any on mind become light....
read more
During yoga practice firstly mind and body become relax and streefree.One can enjoy the yoga asanas and pranayam and meditation It find very happiness of mind while doing yoga and enjoying the feeling and vibration through pranayam. One can feel mentally welbeing.The burden if any on mind become light. Yoga trend the mind very bold and fearless and give energy for facing any situation in the life. . read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What are the classes of worship as per Bhakti yoga?
There are nine classes of workship in Bhakti Yoga. Shravan Hearing of God's stories. Kirtana. Singing of his glories Smarana. Remember of his name and presence Pada Sevana Service of his feet. Archana....
Pehal
0 0
View Comments7
Does it make a difference what order you do yoga poses in?
Yoga asanas in general are recommended to be followed in a sequence with counter asanas for every asana to avoid stiffness and muscle cramping or ligament strains For ex if one performs cobra pose then...
Pritty
0 0
View Comments7
What are the astrology yogas for Moksha?
Different association of planets and houses form astrology yoga.The 5th house represents soul and power of mind. The 9th house represents spiritual knowledge and philosophy.The 12th house represents salvation that is moksha.
Nishat
0 0
View Comments6
What is the achievement of India in the field of yoga?
Not really because the % of people who does Yoga are very less in India. I suppose it’s only 5%. This is arrived by me with the simple calculation that if I know 100 people, only 5 of them are doing...
Akash
0 0
View Comments8
Is it necessary to attend yoga classes before starting regular practice?
Ya sure
Kaushal
2 0
View Comments9

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Prana mudra
This mudra helps in balancing life element in the body. Whenever you are feeling exhausted and tired and you need that extra boost of energy, this mudra can get you a long way. It helps with almost...

Selva Kumar

0 0
View Comments0
Vartmaan me rehna - Bina rati vi baaten bolna = Apne vichaaron ko bolna Part 2

Sushant Kochar

0 0
View Comments0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
View Comments0
Beginner Yoga class
Sukhmyoga (Warm up) Basic Suryanamshkar 5- 10 Rounds Standing Asnas Supine Laying Asnas Reverse Laying Asnas Sitting Asnas Pranayam Mudra Bandh Aum Chanting Meditation

Deepti Gehlot

1 0
View Comments0
Vipassna - Shareer k hisson pe dhyaan lagana Part 1

Sushant Kochar

0 0
View Comments0

Recommended Articles

10 Kinds of Yoga To Consider for a Healthy Body

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

5 asanas for Women's Health

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Bangalore
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Pune
Yoga Studios in Chennai
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Jaipur
Yoga Studios in Noida
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you