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Yoga > How are you suppose to feel during yoga?
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How are you suppose to feel during yoga?

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Certified teacher in yoga and diet planning.

Yoga relaxes your mind ,body and soul. You feel calm, composed and controlled during and after yoga.
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Fitness Trainer Help You Loose

While doing yoga, you will feel relax, meditated, focussed and free from stress. You are supposed to experience a divine connection, a satisfaction which you might have never experienced from other sports or activities. You will feel generation of different energy in you and your body will move into...
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While doing yoga, you will feel relax, meditated, focussed and free from stress. You are supposed to experience a divine connection, a satisfaction which you might have never experienced from other sports or activities. You will feel generation of different energy in you and your body will move into restoration phase and start healing itself. read less
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Yoga teacher with a purpose

There are different days . Someday you will feel motivated to do it. You will feel like doing so many asanas. Somedays it will take you a lot of effort to start. You are not supposed to feel anything during yoga . Just go with the flow. Start with conditioning first. Bring your mind to peace and...
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There are different days . Someday you will feel motivated to do it. You will feel like doing so many asanas. Somedays it will take you a lot of effort to start. You are not supposed to feel anything during yoga . Just go with the flow. Start with conditioning first. Bring your mind to peace and positivity . Do some positive affirmations . And then perform your asanas with breathing and ease. read less
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

During yoga feeling good,happy.Internal observation of body,mind.Feeling about breath,inner being and source of our being/energy etc
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Yoga for women, face and eyes yoga. 20 years of experience.

It's a different random of feeling. Depends from each individual. According to your state of mind, bode condition and experience.
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Yoga tutor at home teaching since 20years

During yoga practice firstly mind and body become relax and streefree.One can enjoy the yoga asanas and pranayam and meditation It find very happiness of mind while doing yoga and enjoying the feeling and vibration through pranayam. One can feel mentally welbeing.The burden if any on mind become light....
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During yoga practice firstly mind and body become relax and streefree.One can enjoy the yoga asanas and pranayam and meditation It find very happiness of mind while doing yoga and enjoying the feeling and vibration through pranayam. One can feel mentally welbeing.The burden if any on mind become light. Yoga trend the mind very bold and fearless and give energy for facing any situation in the life. . read less
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Related Questions

What is the achievement of India in the field of yoga?
Not really because the % of people who does Yoga are very less in India. I suppose it’s only 5%. This is arrived by me with the simple calculation that if I know 100 people, only 5 of them are doing...
Akash
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How do I find balance between physical and spiritual aspects of yoga?
One of the key ways that yoga helps to balance these energies is through the practice of asanas or physical postures. As we move through different poses, we are not only strengthening and stretching our...
Mukul
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5
What is the best yoga pose that I could do right now?
Tadasana,chakrasana,Trikonasana ,Parvatasana,Pacchimotasana, pavanmuktasana and Badrasana can do right now.
Muskan
0 0
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Who invented Yoga?
ADIYOGI who is LORD SHIVA invented Yogi. Later on the yog was passed on to rishis so that they can spread the knowledge of yog to bhakts; but Shree PATANJALI stimulated all the knowledge of yog into Yog Sutras.
Pankaj
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6
How can yoga affect your mental health?
It can restore the mind and make you mentally strong as well with regular practice.
Bhanu
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