Basaveshwara Nagar, Bangalore, India - 560079.
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Kannada
Hindi
English
SVYASA 2015
M.D yoga and rehabilitation
Basaveshwara Nagar, Bangalore, India - 560079
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Weight loss, Remedy for Body pains, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 25/07/2018
Answered on 25/07/2018
Answered on 25/07/2018
No, as it's accompanied with certain breathing techniques and if not done properly may hurt you.
In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit.
Also it's not recommended to all.So,your instructor can decide when you are ready and guide you through it.
Answered on 11/07/2018
Hi Priyanka ,great to know that you want to work on your anxiety.The problem known is half solution.
Pranayama and relaxation technique are very helpful which you can implement daily.
If you are beginner would request to have an expert to guide you.
It's a busy life, but we can live to the fullest when we are healthy. Make sometime for yourself it may be challenging but worthy on the long run.
Answered on 11/07/2018
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Weight loss, Remedy for Body pains, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga
Answered on 25/07/2018
Answered on 25/07/2018
Answered on 25/07/2018
No, as it's accompanied with certain breathing techniques and if not done properly may hurt you.
In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit.
Also it's not recommended to all.So,your instructor can decide when you are ready and guide you through it.
Answered on 11/07/2018
Hi Priyanka ,great to know that you want to work on your anxiety.The problem known is half solution.
Pranayama and relaxation technique are very helpful which you can implement daily.
If you are beginner would request to have an expert to guide you.
It's a busy life, but we can live to the fullest when we are healthy. Make sometime for yourself it may be challenging but worthy on the long run.
Answered on 11/07/2018
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Basaveshwara Nagar, Bangalore 
