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SVYASA 2015
M.D yoga and rehabilitation
Basaveshwara Nagar, Bangalore, India - 560079
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Kriya Yoga
Answered on 25/07/2018
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Answers 3 
Comments Answered on 25/07/2018
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Like 0 Answers 5 Comments Answered on 25/07/2018
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No, as it's accompanied with certain breathing techniques and if not done properly may hurt you.
In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit.
Also it's not recommended to all.So,your instructor can decide when you are ready and guide you through it.
Like 0 Answers 4 Comments Answered on 11/07/2018
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Hi Priyanka ,great to know that you want to work on your anxiety.The problem known is half solution.
Pranayama and relaxation technique are very helpful which you can implement daily.
If you are beginner would request to have an expert to guide you.
It's a busy life, but we can live to the fullest when we are healthy. Make sometime for yourself it may be challenging but worthy on the long run.
Like 0 Answers 7 Comments Answered on 11/07/2018
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Kriya Yoga
Answered on 25/07/2018
Ask a Question
Post a Lesson
Like 1 Answers 3 Comments Answered on 25/07/2018
Ask a Question
Post a Lesson
Like 0 Answers 5 Comments Answered on 25/07/2018
Ask a Question
Post a Lesson
No, as it's accompanied with certain breathing techniques and if not done properly may hurt you.
In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit.
Also it's not recommended to all.So,your instructor can decide when you are ready and guide you through it.
Like 0 Answers 4 Comments Answered on 11/07/2018
Ask a Question
Post a Lesson
Hi Priyanka ,great to know that you want to work on your anxiety.The problem known is half solution.
Pranayama and relaxation technique are very helpful which you can implement daily.
If you are beginner would request to have an expert to guide you.
It's a busy life, but we can live to the fullest when we are healthy. Make sometime for yourself it may be challenging but worthy on the long run.
Like 0 Answers 7 Comments Answered on 11/07/2018
Ask a Question
Post a Lesson
Like 0 Answers 2 Comments Ask a Question
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