Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Yoga for Stress Relief

Manisha B.
02/06/2021 0 0

We all know that Yoga helps in calming our mind and body. It is the best exercise to keep ourselves healthy, active and stress-free. 

So, in the below video you will learn about

- How to release stress from our mind & body.

- Exploring the different styles of practices Yoga, Energy and Acupressure to relax and calm our body.

- The steps on how to practice them daily at home.



0 Dislike
Follow 2

Please Enter a comment


Other Lessons for You

Sucess in Yoga and Martial Arts
Namaste & Hi to all If you have decided to learn, you can learn at any place, anywere, any condition you can learn it. Let no obstructions hinder your progress. Good day.

5 Skills you must develop to Succeed in life and business ~ Gurudev Sri Sri Ravi Shankar
Everyone wants to be successful in life, but not many are aware of what success really is. Tough situations arise in every business, every organization, and you need skills to handle them. These...

Importance of Prana and Pranayama
Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana. When Prana moves, Chitta...

Ek Paddottanasana
Ek Paddottanasana | 1 Leg Raised To Head PoseThis Asana is a preparatory practise for meditation and forward bending Asanas.- Good for hamstring muscles and hip joint flexibility. It tones adrenals and...

Vijeta T.

1 0

Basic yoga part 1a
How to do toe bending?Sit down on the floor or use mat any mat. Now straighten your legs feel relaxed. Make your feet straight no need to bend ankle bend your toes & fingers when you bend forward,...

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more