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Other Lessons for You

Types of Yoga : There are many types of yoga. Hatha (a combination of many styles) is one of the most popular styles. It is a more physical type of yoga rather than a still, meditative form. Hatha yoga...

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Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...

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Sucess in Yoga and Martial Arts

Namaste & Hi to all If you have decided to learn, you can learn at any place, anywere, any condition you can learn it. Let no obstructions hinder your progress. Good day.

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Yoga is gift for human life

Hello, everyone as you all know that today yoga became a part of fitness field. But here I am going to tell you the advantages about Doing yoga. 1. Yoga is about to feel the inner happiness. 2. Yoga...

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Yoga| Patanjali Yoga Sutra

First sutra is : Atha yoganushasanam : Now the discipline of yoga begin. Anu+Shasanam. Anu : means the atom ,the subtle character or nature of anything. Shasanam means to rule, control, or direct.

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