What should I wear for a yoga class?

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A loose comfortable garment which doesn't hinder your movements, and the sweat is dried easily
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Yoga is Good for your health & your soul.

Yoga shorts, trousers and tops should be loose enough to let you move without feeling restricted, yet they shouldn't be so loose that you're exposing too much
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Shirts made with breathable, moisture-wicking materials and soft seams are also a good idea for sweaty classes; avoid itchy tags and tops that chafe under your armpits. Many yoga tank tops have sports bras built in as well.
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