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Yoga Classes > Yoga in Allahabad > Akanksha D.

Akanksha D. Yoga trainer in Allahabad/>

Akanksha D.

locationImg Bamrauli Air Port, Allahabad
7 yrs of Exp
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Education

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Online Classes
I have done BNYS a professional 5 and 1/2 year bachelor course from IMS, BHU. I have 7+ years of experience in instructing and demonstrating asanas, pranayama and meditation to people of all age groups.
If you are someone who's is looking for :
-Stress free , focused and concentrated mindset,
-Pain relief , better flexibility in body ,
-Physical movement and activity ,
-Better management of lifestyle disorders such as obesity,
insulin resistance, PCOS , diabetes, hypertension, low
back ache due to prolonged sitting and much more
Then come join me we shall tackle it together.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Institute of medical sciences, BHU 2022

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Bamrauli Air Port, Allahabad, India - 211012

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga

Reviews

No Reviews yet!

Answers by Akanksha D.

Answered on 03/10/2023

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What is the significance of yoga in daily life?

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for... ...more

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for mindful physical activity, someone who's more inclined towards the spiritual side yoga could be a tool to attain that .

Answers 5 Comments
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Answered on 02/10/2023

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What should I wear for a yoga class?

A loose comfortable garment which doesn't hinder your movements, and the sweat is dried easily
Answers 3 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga

No Reviews yet!

Answers by Akanksha D.

Answered on 03/10/2023

Ask a Question

Post a Lesson

What is the significance of yoga in daily life?

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for... ...more

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for mindful physical activity, someone who's more inclined towards the spiritual side yoga could be a tool to attain that .

Answers 5 Comments
Dislike Bookmark

Answered on 02/10/2023

Ask a Question

Post a Lesson

What should I wear for a yoga class?

A loose comfortable garment which doesn't hinder your movements, and the sweat is dried easily
Answers 3 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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