What is Pranayama?

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you can get by online more information Central Government giving certificate as yoga instructor for everyone by attending one day exam. if you ask like this theory questions how can we answer
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Inhale your future exhale your past

concentrate your breathing paten . right way syestamtic way
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Related Questions

What is the difference between yoga, hatha yoga & power yoga?
Yoga is a holistic practice that combines physical postures (asanas), breathing exercises (pranayama), meditation, and philosophical teachings to promote physical, mental, and spiritual well-being. Hatha...
Pratheema
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What is the history of yoga?
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.
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What are the benefits of yoga?
By practicing yoga we get physical,mental,intellectual,moral,social and spiritual health.Total health,happyness and peace ca be achieved by Asana,pranayama and meditation (Yoga)
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What are the secrets of yoga?
No secret. just trust yoga and do everyday it will help you to grow
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Who invented yoga?
In tradition, it is mentioned that Hiranyagarbh gave the knowledge of yoga.
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