UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are the benefits of yoga?

Asked by Last Modified  

6 Answers

Follow 2
Answer

Please enter your answer

Yoga tutor at home teaching since 20years

Asanas which circulate blood to head are helpful to reduce hair fall.Asanas like Sarvangasana,Vipritkarni,setubandasana,Ustrasana,utkatsana and pranayam are beneficial to improve hair growth.
Comments

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments

COACHING SINCE 2000 To till day

There are hundreds of benefits, intetnally, externally, mentally d physical health. From toe to head complete exercise and fully worked and used any many ways
Comments

Yoga Classes

Strength, stamina, stability, flexibility,fat loss.
Comments

Fit Raho Hit Raho.(फिट रहो हिट रहो)

1 better health 2 more flexibility 3 strength 💪 4 disease problems solve
Comments

Yoga Doctor with 10 years experience

• Keeps you fit• Maintains BMI (Body Mass Index)• Keeps motivated • Reduces stress• Helps in metabolism and digestion• Maintaining muscular strength •Strengthening bones• Boost immunity
Comments

View 4 more Answers

Related Questions

Does yoga help with weight loss?
Sun salutations pose. Twisted chair pose downward dog pose triangle pose
Bhargavi
0 0
6

Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya
What are the basic steps to do yoga for a beginner?
For beginners, here are some basic steps to start practicing yoga: 1. Find a comfortable space: Choose a quiet and clutter-free area where you can practice without distractions. 2. Get the right...
User
What is the reason of getting headache after yoga and how to get rid of it?
Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
Kamal Arora

What is purpose of learning Astanga Yoga?

Astanga yoga is a group 8 yoga techniques and all are have involvement of breathing and body coordination and help in healing.
Arunkumar S

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Common Yoga Props for beginners
Props help you with alignment and excelling the postures. These are used by students as well as teachers. There is no shame in using them, rather teachers understand the significance of underting one's...
A


Yoga Postures for a Stress-Free Life (NO :1)
Sukhasana (Easy Pose)It is taken from For a stress-free life (Part 1), Tip NO: 8.- Come into a seated position with hips on the floor. Criss-Cross the legs at the shins. Place the hands on the knees, fingers...

Pranayama
Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. One can...

Problem Solving
Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time they replied My Boss is a problem, my mother is...

Recommended Articles

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more