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What are the benefits of yoga?

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Yoga tutor at home teaching since 20years

Asanas which circulate blood to head are helpful to reduce hair fall.Asanas like Sarvangasana,Vipritkarni,setubandasana,Ustrasana,utkatsana and pranayam are beneficial to improve hair growth.
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Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

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COACHING SINCE 2000 To till day

There are hundreds of benefits, intetnally, externally, mentally d physical health. From toe to head complete exercise and fully worked and used any many ways
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Yoga Classes

Strength, stamina, stability, flexibility,fat loss.
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Fit Raho Hit Raho.(फिट रहो हिट रहो)

1 better health 2 more flexibility 3 strength 💪 4 disease problems solve
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Yoga Doctor with 10 years experience

• Keeps you fit• Maintains BMI (Body Mass Index)• Keeps motivated • Reduces stress• Helps in metabolism and digestion• Maintaining muscular strength •Strengthening bones• Boost immunity
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What are the health benefits of yoga?
Yoga offers numerous health benefits, both physical and mental. Physically, it enhances flexibility, strength, and balance through various poses and movements. Regular practice can improve cardiovascular...
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What is the fees amount for 12 yoga classes in a month at student's home ?

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What is the history of yoga?
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.
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