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What are best yoga asanas for staying active all day long?

Asked by Aditya 07/06/2022 Last Modified 07/01/2023

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Related Questions

Does yoga promote muscle growth?

Yes yoga promotes muscles growth. To learn how u can enroll ur self in my yoga class

Praseem

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How does one reduce farting during yoga classes?

Yoga improves your breathing style that will clear your lungs and any problem in your stomach. so yes i will definitely help you with your farting problem.

Navam

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Is it possible for a very fat person to practice yoga?

Hi Avinash .. the answer is a BIG YES.. I myself being a Yoga Teacher for over 18 years have seen & taught lots of fat people coming to me for yoga . And i have seen them becoming fit & satisfied.

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BP patient should avoid yoga?

B.P patients also can do Yoga under the guidance of certified Yoga Teacher

Narayana

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Kapalbhati is a pranayama or Kriya..

Ans. A) pranayama B) Kriya

Kapalbhati is traditionally considered a Kriya rather than a Pranayama. Explanation: Kriya: In the context of yoga, a kriya refers to a cleansing technique aimed at purifying the body and...

Suswasthya Yoga & Wellness Center

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Dharan

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How to have a stress free mind

We all have been through stress at some or the other point of life. It might result in different states of mind. The mind which does not exercise healthy thoughts is prone to much stress than a mind which...

Srikanth Bala

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9 yoga poses to Release tech Neck Pain

1) Tech Neck Cat & Cow 2) Jalandhara Bandha 3) Bound Forward Fold 4) Baby Cobra 5) Camel 6) Downward Facing Dog 7) Shoulder Pigeon 8) Sage's Twist 9) Supported Fish ( With Help Block )

Surekha S.

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What is Rajyoag or Classical Yoga?

Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

Suneeta

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Importance of Prana and Pranayama

Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana. When Prana moves, Chitta...

Ved Prakash

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