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Hatha yoga increases flexibility,strength and balance.Improve sleep patterns and keeping mind relax and stress free and remove anxiety, tension and depression.Pranayam and meditation improve neurogical function.Keep mood good and increase positive approach.After long practice mind become spiritual.
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Which is the best institute/college for yoga certifation in pune?
What happened after Shat kriyas in physical body ?
which is best college or institute professional certificate yoga course in pune?
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What is the fees amount for 12 yoga classes in a month at student's home ?
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