What all things should be avoided while practicing yoga?

Asked by Last Modified  

6 Answers

Follow 2
Answer

Please enter your answer

Krishna Prasad

Yoga Sadhana

don't take too much restrictions. first of all the aspirant should have to follow/practice basic yoga and to know for what purpose/goal he wants to practice yoga i.e. health or spiritual purposes.
Comments
Dislike Bookmark

Taken classes parts of bangalore, 8yrs of experiance teaching power yoga,pregnancy yoga, ashtanga yoga

main is avoid non veg...
Comments
Dislike Bookmark

Software Architect (24 yrs) & Yoga instructor (10 yrs) experience with passion for teaching

The fundamental must things for a yogi is 'yama (ahimsa, satyam, asteyam, brahmachrya, aparigraha' and 'niyama(shaucha, santosha, tapas, svadhyaya, isvara pranidhana'. Yama is code of restraint. 1) non-violence, dont hurt others 2) dont tell a lie 3) dont steal 4) brahmacharya (continence) 5) dont covet...
read more
The fundamental must things for a yogi is 'yama (ahimsa, satyam, asteyam, brahmachrya, aparigraha' and 'niyama(shaucha, santosha, tapas, svadhyaya, isvara pranidhana'. Yama is code of restraint. 1) non-violence, dont hurt others 2) dont tell a lie 3) dont steal 4) brahmacharya (continence) 5) dont covet others property. avoid these. read less
Comments
Dislike Bookmark

Avoid practicing yoga directly post meals or when your very exhausted in that case just relaxation works wonders to boost your energy.and be cautious if your suffering from any medical problems take the guidance of a yoga professional teacher who is able to design a class as per your ailments
Comments
Dislike Bookmark

Acupuncturist,Yoga Teacher, Dietician, Bach Flower remedies Healer

Need to Avoid Rajasic Like Non Veg, Green & Red chillis, Onion, Garlic Etc & Thamasic Food Like Old, Stale etc
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga should not be practiced after taking good immediately.There will be gap of 3 to 4 hours. Yoga should not practiced in case of surgery or illness.The yoga can start with consultant of Doctor. While doing yoga clothes should be comfetable. Breath should not hold in cases of Asthma or any respiratory...
read more
Yoga should not be practiced after taking good immediately.There will be gap of 3 to 4 hours. Yoga should not practiced in case of surgery or illness.The yoga can start with consultant of Doctor. While doing yoga clothes should be comfetable. Breath should not hold in cases of Asthma or any respiratory diseases.This can be done with proper consultant of Teacher. Certain Asanas should be done under supervision of yoga teacher.Some Asanas/ pranayam are restricted in case of High bp or cardiac problem. Spiritual seeker should follow Yam and Niyam in Asthang Yoga. Women should not practice yoga during menstrual period. read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Should you do yoga before or after a workout?
Yoga can be a very efficient warmup before a morning workout. Although an ideal yoga session is aimed at stimulating both body and mind, some asanas can be helpful in getting the body ready for an intense...
Chinmayee
0 0
6
What are the tips to run online yoga class more then a month how long it runs generally?
A successful online yoga class can run for months or even years if it is consistent and valuable. Keep a fixed schedule, start with beginner-friendly sessions, engage personally with students, track progress,...
Sushma Vishwakarma
What are pranayama techniques?
Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means...
Sumitha
0 0
5
Did Swami Vivekananda do bhakti yoga?
Yes
Khushboo
0 0
6
Will yoga make me fit?
Yes, yoga is a good way to build muscle tone and strength. By regularly doing yoga, you can build muscle, improve your flexibility, improve your posture, and help you maintain a healthy weight. Poses like...
Manjunath
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Wake Up Your Body: The Art of Warming Up Before Yoga
Why warm up? Think of warming up as gently whispering to your muscles, “Hey, we’re about to move.” It increases blood flow, raises your body temperature, and preps your joints. This...

Deepak Kumar Pandey

0 0
0
Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Dr. Kiran R.

0 0
0
Yoga is the best way to increase flexibility, develop stamina .keep disease at bay and keep the mind calm. What more can you ask for?
Yoga is the best way to increase flexibility, develop strength and stamina , keep diseases at bay and keep the mind calm too. What more do we want ?

Hatha Yoga House

0 0
0
Shuddhi Kriyas and the Karma Framework in Yoga
In traditional Hatha Yoga, the six cleansing techniques—Shatkarma—are structured within the framework of Poorva Karma (preparation), Karma (main action), and Paschat Karma (follow-up). This...

Suneeta

1 0
0
Yoga for Endometriosis - Gentle Flow
https://vz-3ad30922-ba4.b-cdn.net/4b9a389d-164f-4d3d-bbb7-38a05a3044a2/play_480p.mp4

Goonj

0 0
0

Recommended Articles

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Learning Yoga in Bangalore

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you