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Yoga > Which is the best yoga for diabetes?
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Which is the best yoga for diabetes?

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COACHING SINCE 2000 To till day

Yoga as got benefits to get rid of excess sugar level, there are many asanas to control it. Even general ecercise and specific asanas will be beficial to control
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Yoga tutor at home teaching since 20years

Diabetic is a disease which is not curable but it can control with the help of Yoga Asanas Pranayam and meditation. 1.Mandukasana 2.Balasana 3.Mastendriyasana 4.Dhanurasana 5.Paschimotanasana 6 Vipritkarni 7 Shavasana 8 Bujangasana 9.Purna Halasana 10 Sarvangasana 11.Setubandhasana 12.Kapalbhati pranayam...
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Diabetic is a disease which is not curable but it can control with the help of Yoga Asanas Pranayam and meditation. 1.Mandukasana 2.Balasana 3.Mastendriyasana 4.Dhanurasana 5.Paschimotanasana 6 Vipritkarni 7 Shavasana 8 Bujangasana 9.Purna Halasana 10 Sarvangasana 11.Setubandhasana 12.Kapalbhati pranayam read less
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Professional yoga trainer with many years of experience

Hatha Yoga is best for diabetes. Half spinal twist poses are good for diabetes
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I am RYT 200 hr certified yoga instructor

1 Sun Salutations (Surya Namaskar) #2 Lying Down Body Twist (Folded leg Lumbar stretch) #3 Bow Pose (Dhanurasana) #4 Seated-forward Bend (Paschimottanasana) #5 Legs up the wall (Viparita Karani) #6 Bhujangasana (Upward Facing Dog Pose) #7 Corpse Pose (Shavasana)
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1 Sun Salutations (Surya Namaskar) #2 Lying Down Body Twist (Folded leg Lumbar stretch) #3 Bow Pose (Dhanurasana) #4 Seated-forward Bend (Paschimottanasana) #5 Legs up the wall (Viparita Karani) #6 Bhujangasana (Upward Facing Dog Pose) #7 Corpse Pose (Shavasana) read less
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I am RYT 200 hr certified yoga instructor

There no side effects of to do yoga..just if u have any medical issues than u need to know which asanas you can do or which not..
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Government certified yoga instructor and acupressure n Sujok therapist

Different types of stretching can help if you join my class diabetes cured within few months. With exercises I will give you free diet plan
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