UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > It is better to yoga in the morning or afternoon?
✕

Search in

It is better to yoga in the morning or afternoon?

Asked by Last Modified  

7 Answers

Follow 2
Answer

Please enter your answer

Most of answers you may surely get that 'In the Morining'! Just think about that what will happen when you practice Yoga in afternoon. Will be your mind calm state at noon? your body will be in the relax state? disturbances of other people in the yoga practices, sounds in the area, calm atmosphere and...
read more
Most of answers you may surely get that 'In the Morining'! Just think about that what will happen when you practice Yoga in afternoon. Will be your mind calm state at noon? your body will be in the relax state? disturbances of other people in the yoga practices, sounds in the area, calm atmosphere and will you be able to keep empty stomoch. If your answer is yes then you can do it in the afternoon! read less
Comments
Dislike Bookmark

yoga tutor with 8 yrs of experience

Morning is the best time
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

Doing yoga during morning hours is more advantageous as you feel fresh and energetic during those hours and also your whole day you tend to be more active. But even if you are going to practise yoga during later hours of day, you will surely gain benefits. So prefarably you shall opt for morning, although...
read more
Doing yoga during morning hours is more advantageous as you feel fresh and energetic during those hours and also your whole day you tend to be more active. But even if you are going to practise yoga during later hours of day, you will surely gain benefits. So prefarably you shall opt for morning, although any time is good as long as your body is competent enough to perform. read less
Comments
Dislike Bookmark

yoga tutor with 8 yrs of experience

From an Ayurvedic standpoint, it is recommended you wake up in between 4 and 6AM when the world is still asleep, and practice meditation and asana. From a modern world perspective, it's recommended that you practice yoga either first thing in the morning or in the early evening.
Comments
Dislike Bookmark

Life Transformation coach (Mind -Body)

Anytime in the day which is convenient to you. Only take care of there should be 2hours gap between your meal and exercise. Anjali Fitness Trainer Diet and Nutrition Expert.
Comments
Dislike Bookmark

Yoga is better done when sun is rising. Yoga in morning rejuvinates the body, increases your energy. Its best to perform yoga in sun which helps in absorbing Vitamin D. Morning yoga can energise you and help set a positive mindset for the day.
Comments
Dislike Bookmark

Tutor

Yoga should preferable done early morning. Experts sugges that doing it in a peaceful environment, empty stomach yields better results.
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

What is the achievement of India in the field of yoga?
Not really because the % of people who does Yoga are very less in India. I suppose it’s only 5%. This is arrived by me with the simple calculation that if I know 100 people, only 5 of them are doing...
Akash
0 0
8
What is the best yoga for beginners?
For beginners, it's often recommended to start with a gentle and beginner-friendly style of yoga that focuses on basic poses, alignment, and breath awareness. Some of the best yoga styles for beginners...
Kevin
Do you practice yoga?
Yes I do. It helps me to active whole day .
Arun
0 0
6
What is the importance of yoga in our daily life?
Yoga offers numerous benefits for both physical and mental well-being. It enhances flexibility, strength, and balance while reducing stress and promoting relaxation. Practicing yoga regularly can also...
Aakanksha
How does yoga actually work?
Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the...
Prakash
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga Postures for a Stress-Free Life (NO :1)
Sukhasana (Easy Pose)It is taken from For a stress-free life (Part 1), Tip NO: 8.- Come into a seated position with hips on the floor. Criss-Cross the legs at the shins. Place the hands on the knees, fingers...

Rajesh Panicker

0 0
0
Types of yoga
Types of Yoga : There are many types of yoga. Hatha (a combination of many styles) is one of the most popular styles. It is a more physical type of yoga rather than a still, meditative form. Hatha yoga...

Deepanshu Roy

1 0
0
How Is Today’ Lifestyle? What Are Lifestyle Risk Factors for Heart Disease?
Lifestyle today: Speed Competition Insecurity Lifestyle diseases are the biggest killers in India. The World Health Organization (WHO) identifies lack of physical activity, tobacco, inadequate...

Suneeta

1 0
0
Back pain Exercise on chair
one of the best way to overcome back pain by sitting in the above way shown in the picture. specially for software professionals.

Rishi T.

0 0
0
Pawanmuktasana part 1
Poorna Titali Asana Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the perineum as possible. Fully relax the inner thigh muscles....

Murali Konari

2 0
0

Recommended Articles

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

5 Reasons- Yoga is a Powerful Exercise for...

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved