Is yoga and meditation real or fake?

Asked by Last Modified  

7 Answers

Follow 3
Answer

Please enter your answer

Khushi Aggarwal

Tutor with 5 years of experience in teaching online and offline sessions

Yoga as an exercise is real, the spiritual components have no evidence,but they are also not necessary. The same goes for meditation
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

Yoga and meditation is for real. You can perform it and understand its real value. It provides you with health benefits, which you after inhibiting it in your regular life, will start feeling in your body and mind. Your sleep cycle, concentration, digestion, body postures and mental being will improve...
read more
Yoga and meditation is for real. You can perform it and understand its real value. It provides you with health benefits, which you after inhibiting it in your regular life, will start feeling in your body and mind. Your sleep cycle, concentration, digestion, body postures and mental being will improve and with so many positive changes, you will know by yourself that Yoga and meditation are not just real deal but also very necessary for a healthy and a natural life. read less
Comments
Dislike Bookmark

Yoga Instructor with 15 Years of Experience

Its all real
Comments
Dislike Bookmark

Traditional yoga / Hath yoga practice followed by Yogi to achieve a focused state & move ahead on spiritual path. Idea of Yoga is to keep your body healthy and stable and ensure you can mediate for longer time. It is not fake but a gift to humanity.
Comments
Dislike Bookmark

Certified yoga instructor - 4yrs experience

As per my opinion Yoga and Meditation have already existed in this world for a long long time,why we still need to question its reality. If they are fake,how can so many people do yoga and meditate?Since it has been accepted by plenty of people and people can get benefit from yoga and meditation.there...
read more
As per my opinion Yoga and Meditation have already existed in this world for a long long time,why we still need to question its reality. If they are fake,how can so many people do yoga and meditate?Since it has been accepted by plenty of people and people can get benefit from yoga and meditation.there is no need to doubt about them. read less
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Definitely yoga and meditation are real. Yoga gives you physical benefits and keeps the organs healthy. Meditation gives you mental control keeps your calm ,composed and peaceful.
Comments
Dislike Bookmark

Expert Yoga Guidance - 13+ Yrs Exp, Indian Govt Approved Trainer, Nutrition Support

Until you realise or until you witness these questions would remine helpless. If you really seek an answer, practice it sincerely for a year and yourself can answer.
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

What does the word yoga mean in Sanskrit?
The word "yoga" in Sanskrit means "union" or "discipline," referring to the connection of body, mind, and spirit.
Jainam
0 0
5
What are some mind-blowing facts about Yoga?
Here are some fascinating facts about yoga: 1. Ancient Origins: Yoga has been practiced for over 5,000 years, making it one of the oldest holistic health practices in existence. 2. Sanskrit Roots:...
Neval
What are the benefits of Iyengar yoga?
Improve physical health,psychological health Improve emotions tensions. Improve energy release. Improve structural problems...
Raj
0 0
9

how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan 

 
Dear, Sister. Yoga teaching is not like teaching 2+2=4,you touch the very much core, or you can say Soul of your student. Do your practice every day without fail and see the miracle. you will be taken care and safe
Raksha H.
What are the different types of yoga classes?
The different types of classes depends on what are you looking. For instance- weight loss, Increased energy, Better flexibility,Calm and control of mind,Pain relief etc . The classes are set according to the one's requirements.
Mohit
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0
Pada hastasana (forward bending pose)

Dharan

0 0
0
Mood Swings and Their Impact on Physical and Mental Health
Mood swings are the rapid changes in the moods and emotions of an individual at any time of the day with respect the interaction of his environment. The positive emotions are good for problem solving,...

Naganagouda Hiregoudar

1 0
0
Yoga Tips
1. Becoming an early riser will make you more successful. It is plain and simple. A 2008 study out of Texas University concluded that those students identifying themselves as early birds earned a full...
R

Rudran

0 0
0
5 Skills you must develop to Succeed in life and business ~ Gurudev Sri Sri Ravi Shankar
Everyone wants to be successful in life, but not many are aware of what success really is. Tough situations arise in every business, every organization, and you need skills to handle them. These...

Shampa Basu

6 0
0

Recommended Articles

5 Reasons- Yoga is a Powerful Exercise for...

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you