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Yoga > Learn Yoga > What does it feel like to practice yoga every day?
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What does it feel like to practice yoga every day?

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The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Boost immunity increase energy, Fat reduce Gain flexibility, Focus, Reduce anxiety Memory power, better Sleep Improve posture...
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The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety.

Boost immunity increase energy, Fat reduce  Gain flexibility, Focus, Reduce anxiety Memory power, better Sleep  Improve posture fitness Healthy lifestyle agility Mental peace Self confidence Discipline

 

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If you love yourself then there is no reason to think or feel .just woke up with smile and do yoga for yourself and society
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Yoga Instructor Certified by Govt.

Health is Wealth, I also experienced, When i got Covid-19 with Tuberculosis, i had 10 thousand cysts in my lungs, my lungs were pure white, My condition was wrost, and i was about to die.. But there is friend of mine, He is Yoga teacher, suggested me, to do Yoga, i started doing Yoga, and in 2 montha...
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Health is Wealth, 

I also experienced, When i got Covid-19 with Tuberculosis, i had 10 thousand cysts in my lungs, my lungs were pure white, My condition was wrost, and i was about to die..

But there is friend of mine, He is Yoga teacher, suggested me, to do Yoga, i started doing Yoga, and in 2 montha i was absolutely fine, i could do my job..

I cant express in words...

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Yoga for women, face and eyes yoga. 20 years of experience.

For me it's feels like a juice of life.
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Yoga for women, face and eyes yoga. 20 years of experience.

It's same like to feel breathing of fresh Himalayan air after polluted city.
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