Which yoga reduce the stomach fat?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

Naukasana ,Ustrasana, Dhanurasana Bhujangasana, Kumbhakasana
Comments

Yoga tutor at home teaching since 20years

There are following asanas and pranayam reduces stomach fat. Tadasana,Ustrasana,Uttanpadasana, vraksasana,Naukasana,Bhujangasana,Pavanmuktasana,Setubandasana and Suryanamskar. Kapalbhati is very important. Uddiyanbandh,Agnisar are very important.
Comments

Professional yoga trainer with many years of experience

Pachimottanasana,navasana,bhujangasana,dhanurasana,uttanupadasana,pavanamukthasana,kapalavhathi,agnisarakriya ..etu
Comments

COACHING SINCE 2000 To till day

Almost many asanas help to get the abs to reduce along with diet.. Naukasaa, uttarasana, dhanurasana surya namaskara, kapabathi
Comments

🧘‍♀️ Yoga master abhishek 🧘

Utanpadasana Parchimotasana Dhanurasana Chakrasana Etc
Comments

⭐ certified personal trainer n certified yoga trainer 🧘🏋️

Chutanga dandasana Naukasana Surya namaskar Dhanurasana Pawanmukatasana
Comments

View 4 more Answers

Related Questions

What makes Yoga Burn different from yoga classes?
The program becomes more difficult and advanced as you get stronger.This prevents plateaus and forces your body to burn more calories. You'll also see faster gains in muscle tone, strength and flexibility - and feel more relaxed too.
Profile Photo
Non
0 0
View Comments5
which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
Profile Photo
Priya
How does one reduce farting during yoga classes?
Yoga improves your breathing style that will clear your lungs and any problem in your stomach. so yes i will definitely help you with your farting problem.
Profile Photo
Navam
0 0
View Comments6
How do I practice yoga twice a day?
To practise yoga daily twice, you need to be passionate, dedicated, focussed, knowledgable at yoga, equipped with different types of yoga poses and must have will and time for it.
Profile Photo
Saravana
0 0
View Comments6
What are the challenges of online yoga class for a teacher and student?
Challenges of online yoga classes: For teacher: Limited posture correction Technical issues Less student engagement For student: Lack of personal guidance Distractions at home Internet/connectivity problems
Profile Photo
Naganagouda Hiregoudar

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

What are your thoughts on modern yoga practices?
Modern yoga is a doorway—but to truly benefit, we should walk deeper into the path it opens. Understanding yoga as a holistic practice can transform not just our bodies but also our minds and lives. ...
Profile Photo


Sukshma Vyayam Neck Movement
https://vz-3ad30922-ba4.b-cdn.net/998bfa08-d124-4572-a332-74e5f0bbc27f/play_480p.mp4
Profile Photo


Warm Up - Creating mobility for Spine
I.Chant: OM ...3 times II. Warm up (We are trying to create mobility for Spine) Asanas: 1. Marjari (Chat & Cow) Step 1: Come on your knees on the mat with your palms down on the mat firmly gripping...
Profile Photo

Recommended Articles

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you